This document provides an overview of the December 2014/January 2015 issue of the Sacandaga Sun Holistic Digest. It includes editor's notes, articles from various contributors on topics like intuitive guidance, empowerment, and doll furniture crafting. It also outlines the purpose and details of the digest publication. The editor expresses hopes for a happy holiday season and looks forward to sharing more content in the new year through the digest's expanded coverage.
Introducing True Calling and Life Purpose Rediscovered - Find out If Your Ladder of Success Is Leaning Against the Right Wall and Repurposing your Life Easily. Inside this eBook,you will discover the topics about find your true calling .11 tips to finding your calling ,5 tips to help you follow through, passion can be difference between happiness and frustration, being stress free
can assist you in finding your calling and putting it all together .
Here is Les Brown's personal formula for success and happiness -- positively charged thoughts, guidance, examples, plus an Action Planner to help you focus your thoughts on specific goals...and achieve them all. The answers are all here in this astonishing book -- with one simple, powerful message: We may not always be able to control what is put in our path, but we can always control what we are...and what we will become.
7 Timeless & Universal Laws Of Highly Successful Internet MarketersBilco Royers
I strongly believe that everyone has a lot of potential inside them that has yet to be unleashed! Settling for less than you can give to the world is a shame. So here are some tips for improving your life.
[How To] Master Life Even If You Are Brand NewGary Stewart
What does it really mean to Master your own Life?
http://www.JobSlayer.net/5-Step-Life-Mastery
When I think of this topic I basically think of freedom. Not having to clock into a 9 to 5 almost everyday. Not being stressed out because of I’m able to pay my bills. Vacationing whenever I feel like it. Buy my parents whatever they want or need.
Pretty much living life on my own terms and being able to ask my wife,” If you could go anywhere in the world today, where would you go?” then take her no questions asked.
Below I have created a ” 5 Step Life Mastery” formula that can completely transform you as a person and your business if you are willing to learn the material and put it into action. Check it out…
Introducing True Calling and Life Purpose Rediscovered - Find out If Your Ladder of Success Is Leaning Against the Right Wall and Repurposing your Life Easily. Inside this eBook,you will discover the topics about find your true calling .11 tips to finding your calling ,5 tips to help you follow through, passion can be difference between happiness and frustration, being stress free
can assist you in finding your calling and putting it all together .
Here is Les Brown's personal formula for success and happiness -- positively charged thoughts, guidance, examples, plus an Action Planner to help you focus your thoughts on specific goals...and achieve them all. The answers are all here in this astonishing book -- with one simple, powerful message: We may not always be able to control what is put in our path, but we can always control what we are...and what we will become.
7 Timeless & Universal Laws Of Highly Successful Internet MarketersBilco Royers
I strongly believe that everyone has a lot of potential inside them that has yet to be unleashed! Settling for less than you can give to the world is a shame. So here are some tips for improving your life.
[How To] Master Life Even If You Are Brand NewGary Stewart
What does it really mean to Master your own Life?
http://www.JobSlayer.net/5-Step-Life-Mastery
When I think of this topic I basically think of freedom. Not having to clock into a 9 to 5 almost everyday. Not being stressed out because of I’m able to pay my bills. Vacationing whenever I feel like it. Buy my parents whatever they want or need.
Pretty much living life on my own terms and being able to ask my wife,” If you could go anywhere in the world today, where would you go?” then take her no questions asked.
Below I have created a ” 5 Step Life Mastery” formula that can completely transform you as a person and your business if you are willing to learn the material and put it into action. Check it out…
"I am very happy to be writing an introduction to this inspirational paper on advanced manifestation because not only does it have the power to inspire people to realize the power of their own creatorship but, as Joe discusses, it is in itself the product of inspiration. The words are literally a product of what they are directing the reader towards – ‘Creation by Inspiration’.
"Coming straight from the heart, the words speak directly to the heart; uplifting the reader to feel the simplicity and beauty of creation. To feel the creation within you is to
feel what you are; you are the creator of your own being. To know the power of creation within you is to truly know yourself and that is to know God. This is how a paper on
manifestation is indeed a course for awakening. To awaken your power of creation is to awaken to the miracle of this reality and touch the very essence of your soul. It is to
awaken to the nature of creatorship where reality is something that flows from you, rather than is something that happens to you.
"So in reading these words let go of your mind, which only has the power to create from within the limitations of what it knows, and instead feel the power of inspirational creation within you that these words so divinely point at. Allow yourself to be inspired such that through the energy of that inspiration you can create from the excitement of the unknown, the dreamscape of your imagination, and most importantly the love within your heart."
~ Story Waters
Mindset Hacks - That Will Change Your Life - How to Get Out Of Your Own Way ...Wendy Kier
How To Get Out Of Your Way And Play A Much Bigger Game
For ambitious, highly -motivated, smart women who are a little Woo Woo and are feed-up with "getting in their own way"!
Join Me In This 60-Minute Masterclass - Watch for FREE https://www.consciouscoachingandmentoring.com/60-minute-masterclass/
In this masterclass you will discover how to…
1. Progress Faster, What NO one tells you about really achieving the level of success, fulfillment and happiness you desire.
2. Gain Mental Clarity, The secret ingredients needed to get out of your own way and stay out of your way-and create the life you crave.
3. Enhance Your Decision-Making, Expand and receive, opening the door to new possibilities and opportunities.
How to make anyone fall in love with you within minutes men and womenLeonardApacanis
Attracting your mate can be hard in 2021. Turning your self into a love magnet and finding love can be easy with a few tips . Just come in find the true love today .Don't be shy come in check this out and get your love life back or track.
A colorful Bright Livelihoods personal worksheetLisa F Widder
Curious about what "students" get out of life coaching sessions? Well, this might not answer your questions but it might get you thinking.
Check out www.brightlivelihoods.com to find out more.
"I am very happy to be writing an introduction to this inspirational paper on advanced manifestation because not only does it have the power to inspire people to realize the power of their own creatorship but, as Joe discusses, it is in itself the product of inspiration. The words are literally a product of what they are directing the reader towards – ‘Creation by Inspiration’.
"Coming straight from the heart, the words speak directly to the heart; uplifting the reader to feel the simplicity and beauty of creation. To feel the creation within you is to
feel what you are; you are the creator of your own being. To know the power of creation within you is to truly know yourself and that is to know God. This is how a paper on
manifestation is indeed a course for awakening. To awaken your power of creation is to awaken to the miracle of this reality and touch the very essence of your soul. It is to
awaken to the nature of creatorship where reality is something that flows from you, rather than is something that happens to you.
"So in reading these words let go of your mind, which only has the power to create from within the limitations of what it knows, and instead feel the power of inspirational creation within you that these words so divinely point at. Allow yourself to be inspired such that through the energy of that inspiration you can create from the excitement of the unknown, the dreamscape of your imagination, and most importantly the love within your heart."
~ Story Waters
Mindset Hacks - That Will Change Your Life - How to Get Out Of Your Own Way ...Wendy Kier
How To Get Out Of Your Way And Play A Much Bigger Game
For ambitious, highly -motivated, smart women who are a little Woo Woo and are feed-up with "getting in their own way"!
Join Me In This 60-Minute Masterclass - Watch for FREE https://www.consciouscoachingandmentoring.com/60-minute-masterclass/
In this masterclass you will discover how to…
1. Progress Faster, What NO one tells you about really achieving the level of success, fulfillment and happiness you desire.
2. Gain Mental Clarity, The secret ingredients needed to get out of your own way and stay out of your way-and create the life you crave.
3. Enhance Your Decision-Making, Expand and receive, opening the door to new possibilities and opportunities.
How to make anyone fall in love with you within minutes men and womenLeonardApacanis
Attracting your mate can be hard in 2021. Turning your self into a love magnet and finding love can be easy with a few tips . Just come in find the true love today .Don't be shy come in check this out and get your love life back or track.
A colorful Bright Livelihoods personal worksheetLisa F Widder
Curious about what "students" get out of life coaching sessions? Well, this might not answer your questions but it might get you thinking.
Check out www.brightlivelihoods.com to find out more.
This is a monthly e-magazine that addresses various topics in your relationships, at work, and for life. If you are interested in contributing to a future issue, please inbox Leadership Coach Cabrina McLain today!
You consider thousands of musings every day. You converse with yourself more than any
other individual. You are your most confident counselor and friend. A significant number of
the discussions that you have with yourself you could never impart to any other individual
on the grounds that to do as such would uncover the "genuine" you. The you that is loaded
up with self uncertainty, stresses, pity, culpability, damages and disillusionments.
In this document, you will see that how you can lose weight. there are many links in these documents
you will click anyone and now that what you should eat or use to kill your fats and loss your weight.
Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but
in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted.
In this document you will see that how you can loss your weight. there are many links in this documents you will click anyone and now that what you should eat or use to kill your fats and loss your weight.Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted.
Ever look at successful people and think, "How did they get there?". Well, it's all about your mindset. Here's my top 5 secrets to a successful mindset.
Find the full, high quality file at www.heatherpouliot.com
The first in a series of books by author and lifestyle coach Shaun Patrick. Bullet-Proof is a comprehensive guide on overcoming anxiety, self-doubt, and fear and developing long lasting, unbreakable self-confidence.
How to move on after your break up- The right way! Gaurav Tiwari
Reverend Gaurav Tiwari's short write-up on How to move on after a toxic relationship break up and rejuvenate yourself the right way. Please Share if it helped you.
Most people, in this world, usually feel like only a chosen few can discover how to turn their passion into a lifestyle they treasure. Even now, you, yes you, may think that seeking to turn your passion into a career is an intangible dream that would be impossible to create.
In this document, you will see that how you can lose weight. there are many links in these documents
you will click anyone and now that what you should eat or use to kill your fats and loss your weight.
Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but
in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted. Please like and share this document.
Boost your self esteem in just 15 minutes with these powerful messages that cut straight to the root of why we have low self worth. You deserve to feel good about who you are, and empowered to build your best life!
The theme for the Healers Unite Magazine is inspiration, self-care, conscious living, green living, cooperation, collaboration, modality awareness and of course exposure for our authors.
This group was developed as an opportunity for natural health and well-being practitioners from any modality to form community and share techniques, inspiration and expertise. An excellent opportunity to build your referral network, build your list, sell your products and merchandise, and build community with others who share your commitment to more natural and health oriented ways of life.
For our visitors, this was a place to find healers, practitioners and products to aid in of their health and well-being. There is also a wealth of information and resources to inform and enlighten you in expanding the possibilities of the powerful creator that you are.
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self-doubt, worries, sadness, guilt, hurts and disappointments.
1. Sacandaga SunComplimentary Digest
December 2014/January 2015 Issue
Law Talk
Mother's Nature
In-Tuit with Shelley
Cup of Soup
And MORE!
T.H.I.N.K.
T.he
H.olistic
I.nterconnected
N.etwork of
K.nowledge
Communication, Education, Sharing & Vitality
3. 3SacandagaSun.com
Editor's Notes
Where has this year gone? Time sure does fly when you are having fun
doesn’t it? December arrives with some fresh changes for the upcoming New Year.
We’ve fine-tuned our vision for what Sacandaga Sun will encompass. Soon you will
learn about our revamped website (www.sacandagasun.com) and the expanded topic
range we have planned for the digest. Communication, education, sharing and vitality
and what brings them all together as we turn our eyes towards the holiday season and
trying to master the art of stress-free lives with our family or friends.
Our feature writers this edition are Kathy Brown, Intuitive, who shares with us
how to see a positive in every situation. Bethany Schumann-McGhee, Esq. helps us
with our financial fitness with sensible solutions. Gina Gausman, Akasha Artistic
Healing, shares with us her anecdote, food for thought in empowerment. Jim Kopec, a
local business owner of, The Cobblestone Cottage, shares with us his passion on his
handcrafted line of doll furniture. My Executive Editor, Heather Mattioni will be
introducing you to our newest segment within the digest, our “mini mags” as we call
them. Here you can create your very own business magazine within the digest.
Heather shares her Mother’s Nature with us too! And as always, my own take with
Intuit with Shelley on manifesting your dreams.
As we grow closer to the Christmas season and the New Year, remember
that the real star of the holiday is gratitude and we at Sacandaga Sun Holistic Digest,
wish you and yours a very Merry Christmas and a Blessed New Year!
Shelley D Brienza
Contributors:
Kathy Brown
Heather Mattioni
Bethany Schumann-McGhee
Gina Gausman
Shelley Brienza
Staff:
Shelley Brienza, Publisher, Editor -in-Chief
Heather Mattioni, Executive Editor and
Graphic Design Layout
Statement of Purpose
Sacandaga Digest Publishing accepts no liability, expressed or implied, for any
advertisements, editorials, or products contained within. The information is not
intended for treatment or self-diagnosis. Opinions expressed in this digest are those of
the authors and not necessarily those of the publisher or advertisers. Information
contained within the digest does not constitute medical advice.
All rights reserved. No part of this publication may be reproduced in any form without prior written
permission from the publisher. Sacandaga Digest Publishing reserves the right to refuse
advertising or editorial material for any reason. Advertisers and contributors must assume all
responsibility and liability for claims arising from
their ads and contributions. Sacandaga Digest Publishing will not be held liable for errors or
omissions resulting from non-camera read ad submissions. To receive bulk shipments of the
Sacandaga Sun Digest to distribute to your clients, please contact our office. Shipping and
handling charges may apply.
Sacandaga Digest Publishing
61 Elmwood Ave., PMB 181
Gloversville, NY 12078
Phone: 518-705-2521 (Shelley) or 518-573-6080 (Heather)
Email: SacandagaSun@yahoo.com or Heather.SSDigest@gmail.com
www.SacandagaSun.com
Sacandaga Sun Subscriptions
Subscriptions are available for a
donation of $10.95 per year for 6
issues. Send check or money order
made payable and addressed to:
Shelley Brienza
Sacandaga Sun Digest
61 Elmwood Ave., PMB 181
Gloversville, NY 12078
4. 4
Welcome to In-Tuit with Shelley
What if you could make your dreams, the good ones you like, come true or manifest?
What if you went along in your daily life, thinking that what you dreamed of happening
will happen? Will it? Or could it? A number of people believe this to be true. I think it is
key that you "believe" something can come true for it to actually come true. We all
dream of all kinds of things to happen to us. Some might seem utterly ridiculous to
yourself but it's "your dream". You own it.
I have a few dreams that I have dreamed and wanted to manifest. Some have come
true already. I think that you need to dream it and yes as cliché as it sounds, believe it
and then help yourself achieve it. You can't sit still and wait for things to fall in your lap.
You've got to help yourself for yourself; and I think staying true to who you are, never
minding what everyone else says about you or your dreams is good too. Sometimes
as much as others mean to mean well, they just don't get it.
So let me teach you how to manifest your dreams. You will need to believe in yourself
first. It's best not to work on this from a state of depression or anger. You need some
self-love. Believe you are worthy of making your dreams come true. It's hard
sometimes to create a state of mind that emits love and joy, but you can do it. What
things out there just make you ooze with love? Think of that feeling and remember
how it feels and use it. It's like having a positive thought instead of a negative one.
The positive one will make you feel better and help the manifestation of your dream
happen. One thing I keep telling a friend of mine is to "keep the faith" even if it is just a
tiny thread of it. Keep it. Hang on to it. That's all you need to start to believe. Doing
just that is an "action" which will work towards the manifestation.
Grab a pen and paper or get online and begin to type. What is it that you truly want for
your life? Or maybe you don't want it for your life at all and you want to make
someone else's dream come true. Write it down. Tuck it away somewhere, like in your
wallet or your sock drawer or somewhere where you will know where it is, as you will
come back to it later on. On another paper or online write down one affirmation for
yourself. Let's say mine is going to be, "I can do this." It's really simple. Just write
yourself a positive note and hang it somewhere where you will read it every day. And
when you get stressed out as we all do, say it over and over. It just helps even if you
think it isn't. Don't give up! Sometimes it takes time to happen but you will see, it can
happen.
Now every night before you go to bed or where ever or whenever you find that quiet
time to reflect on what you want, just let yourself "be". Think the thoughts of how you
wish the "dream" to come true. Think about it. Feel it. Know it. Own it. Don't attach
your feelings to the outcome. This is where that tiny thread of faith comes in. Don't try
to control it. Just trust it to be. Say your affirmation. Accept where you are at in this
moment and carry on. That's it. Anyone can practice this.
I know it's one thing to "teach" you this and another to put it in use. Therefore, I am
going to use myself as the "test" subject and report back if it is working again. There is
no time line for this. It could happen in a day or a month or longer. All I've heard this
year from everyone I know is, "to have patience". Well, I am trying my best to do that
and it isn't an easy task for some of us. Then others have said, "Time will tell." I hated
that one too. I am tired of being patient in the ways that I am not proactively doing
Inspirational
5. SacandagaSun.com 5
something to make the dreams come true. And sure "time will tell," and so will I. Learn
to love yourself as this sets the foundation for your dreams to come true.
I want to hear from you readers on how you feel about this method of receiving. Do
you think this is just another methodical way to produce an outcome you desire or is it
something spiritual that you feel can happen with a hand "from above"? Or is it
something else all together different for you. Tell me.
Shelley Brienza
Publisher/Editor-in-Chief
FIRE THROUGH SPIRIT
By Rev. Corbie Mitleid
Spirit guides are one of the most blessed and important parts of our life's toolbox.
Your guides are always there. But sometimes, because they know that growth and
spiritual understanding are most important for any incarnation, they will sit things out
— not give us any particular guidance. Why? Sometimes the most valuable part of a
life lesson is figuring out how to get the answer we seek, even more than the answer
itself. However, they are ALWAYS there on the sidelines: loving us, cheering us on,
and giving us strength and courage. The trick is to know the difference between
guidance and using them as crutches. And there are times when all of us depend on
them more than is good for us. That’s when our guides go silent, waiting for us to
access our own Inner Knowing, because they know we have our own answers in
there. It just needs a little digging to unearth them.
Rev. Corbie Mitleid
FIRE THROUGH SPIRIT
www.firethroughspirit.com
518-275-9575
877-321-CORBIE
CROSS THE BRIDGE from fear to fearlessness -- and fly!
6. 6
CUP OF SOUP"
with Gina from AKASHA ARTISTIC HEALING
I was completely honored when I was asked to contribute to this amazing publication.
My head was swimming with ideas, and therein lays the problem. What should I write
about that would make this column stand out and ignite your curiosity for more? How
can I pass along brilliant tidbits of advice that not only represent my ideals of
positivity, encouragement, empowerment, healing, and love while still maintaining a
light sense of humor? Suddenly, it hit me while standing in the lunch line at work!
Sometimes you get the steak and lobster tails and other times you're left with the
ketchup packets at the bottom of your purse. So it is from this last realization that I will
draw my inspiration and insights. Come share an anecdotal "cup of soup" with me as
we journey through the mysteries of life, lunch, and laughter! Through this column I
hope that you find your inner "soul" chef and turn your lemons into crème Brule, your
grilled cheese into caviar, and your ketchup packets into cherries jubilee! You are the
master chef of your own life! And just like my own home style cooking, I will pour in
my own secret ingredients and always end this column with zest and flavorful wisdom!
SO FOR TODAY:
BE BRAVE! BE STRONG! BE FREE!!
BECAUSE IT TAKES A GREAT DEAL OF COURAGE TO THINK DIFFERENTLY!
-In love, light, and lavender -
Akasha
Gina Gausman,
214 S Peterboro St
Canastota, New York 13032
Phone: (315) 264-2551
Email: reikihands@live.com
Mini Mags! Your own mini
catalog, published with us.
Sacandaga Sun introduces our brand
new segment of “Mini Mags” in our
next edition. These mini catalogs
showcase your business, product
line, calender of events, your articles
and much more. Choose from a four
or eight page Mini Mag, that will be
published within Sacandaga Sun for
your fans to see. No need to
distribute, we've got that covered!
7. There is a Positive in Every Situation!
By Kathy Brown
So ok you are thinking, really, there is a positive in every situation? Yes, there really
is, but you have to look for it because it is not always going to be right in front of you,
nor are you really looking for it. The truth is, it’s hard to want to see especially when
you are hurting and your world feels like it has crashed down around you.
So in order to understand why we don’t see the positive as adults we have to go back
to the beginning to when we were born. We came into the physical world innocent
with no sense of wrong doing, anger, hardship, or negativity. We learn all of those
things through the people and things that surround us as we grow up. So, basically as
little kids we see the positives of life, and we can easily move on from the negatives
because we have the shield of innocence blocking a negative way of thinking.
Then we become adults and the disappointments come with a price, but they also
come with a deep misunderstanding of why bad things had to happen. We don’t know
how to dismiss the negative anymore because we now have grown and matured. We
hear the phrase “everything happens for a reason” so many times, but yet we ignore
the magnitude of the meaning behind that. Let me explain how you can find your
positive by remembering those five little words.
Take the situation, for instance, job loss, failed marriage, failed interview, loss of a
loved one etc…think about why those things happened and what role they played in
your life. Think about the alternative positive outcome and scenarios and why they
didn’t work out. Maybe at this time of your life you weren’t meant to have that job, or
that marriage was meant for a different person for you. As far as losing a loved one,
well there is no controlling that, when it’s our time we will go home no matter when it
is. Positive thinking, leads to a positive life. Many blessings!
Psychic Medium, Kathy Brown
Intuitive, Sensitive
315-575-7089
http://www.purplenbutterflies.com/
SacandagaSun.com
8. Arts
8
Jim began selling his doll furniture at this consignment shop and from that
point on he said, “It’s all amazing. I used to take my things down to this store to sell
and by the time I got back home there were messages on my answering machine with
orders.” I asked Jim what would be the most expensive piece of doll furniture he will
create? He said, “I think that would be our doll armoire for $95. The quality is there. I
will be taking these up to Lynne’s Candles & Inspirations store located at 102 Milton
Ave (Rt. 50) Ballston Spa to sell. I just want to build and sell my doll furniture.”
I asked Jim when did he figure out he had this skill set to make doll furniture?
He replied, ”I don’t look at it that way. It’s like if you are a ball player and you’re good,
you are good. With this I have a passion for it and I am good at it. It’s a passion and if
you love what you do, you are good at it. I love cutting trees down. I love burning the
wood. There is absolutely no waste from a board of wood when I am done with it. All
the scraps come into the house to burn for heat. I just love doing it. Most of the wood I
use comes right off my own property. I love building things. I love wood. It’s just a
passion. I love it.”
Jim’s long-term goals are to retire some day but he says he won’t retire from
building doll furniture. He also makes a line of children’s furniture that will match some
of the doll furniture pieces, like a matching set of rocking chairs or a school desk for
child and doll together. “I am going to keep building it. I plan on showing my doll
furniture line at shows, consignment shops etc. just to get it out there. I will be having
some of my doll furniture being sold in Bennington, Vermont at the Vine & Branches
Gallery in April 2015. I will market it on the Internet, or in Sacandaga Sun Digest,
whatever it takes. I plan on succeeding in doing what I do in building doll furniture.”
Jim’s motto is, “Dream, Believe, Achieve” and that he will!
Learn more about The Cobblestone Cottage doll furniture that fits 18” dolls
like the American Girl doll collection, but handcrafted right here in the Great
Sacandaga Lake region or on his website found at: www.thecobblestonecottage.com
or call Jim directly at: 518-332-4212.
The Cobblestone Cottage
By Shelley Brienza
Every now and then again I stumble across a
unique business that seems to really touch my heart. I
have found such a business model in Jim Kopec, owner
and creator of handcrafted doll furniture, located in
Broadalbin, NY.
I went out to The Cobblestone Cottage workshop
and talked with Jim about what the doll furniture line is all
about. What inspired Jim to begin creating a line of
handcrafted wooden doll furniture was when he was
visiting a local consignment craft store that was just
starting up. In talking to that store owner, Jim was asked if
he’d be interested in creating doll furniture much like the
American Girl doll collection that fit 18” dolls? Jim said,
yes and ever since then he has continued and found this
to be his passion.
9. 9
Just Dance!
By Heather Mattioni
Carol's Cameos/Studio 184
A dance and fitness studio celebrating over 30 years in business!
Where the love of dance begins and grows!!
Owner, Carol Mattioni has been dancing her entire life. She first started when she
was six years old taking classes at a local dance studio. She then started student
teaching at the studio to help her instructor. As time went on, she began teaching at
various venues, including FMCC and the Fulton County JCC. She first opened her
own studio June 1, 1981 on North Main Street in Gloversville. In the winter of 1982,
she moved the studio to her new home. The present location of her studio is 184
West Fulton street in Gloversville, which was built in 1988. Her motto has been to
instruct dance with love and compassion, supporting each student to their best ability.
Today, the studio stays strong, with students of all ages, ranging from 3 years old to
seniors in high school. We hope to see you dance your way through life. Be happy
and healthy!
C.A.R.E Holistic Center is NOW joining Studio 184, creating a complete
wellness and creative center for our community!
The Center of Aromatherapy, Reiki and Enlightenment is pleased to share with the
local community and beyond, these amazing methods of holistic therapy,
aromatherapy with Young Living Essential Oils, Reiki (touch, laying on of hands
therapy) and creative wellness workshops and spiritual counseling. Our ministry
provides all forms of holistic services and organic/eco-friendly coaching, creating a
well mind, body and of course soul! We also strive towards neighborhood and park
revitalization and childrens classes, supporting their creative minds and need for play.
C.A.R.E. Holistic Center is a 501c3, ministry/nonsectarian religious institution,
teaching and educating the soul searching, healing powers that already exist within
you.
Reiki, Raindrop Technique ®, Aromatherapy with Young Living Essential Oils,
Spiritual Counseling, Intuitive Readings, Creative workshops, Community
wellness support.
Located at 184 West Fulton Street, Gloversville NY
SacandagaSun.com
11. 11
Law Talk
by Bethany Schumann-McGhee, Esq.
Know your finances!
“An investment in knowledge pays the best interest.”—Benjamin Franklin
“Know what you own, and know why you own it.”—Peter Lynch
Who is in charge of the finances in your household?
Nearly every person I know, friend or client handles them differently. If married or
partnered, some share the responsibility of paying bills and managing expenses with
a joint account; others have separate accounts and are responsible for different
payments. Often, when funds are combined into joint accounts, one spouse/partner is
essentially saddled with the task of managing the household finances. We all know
that money is one of the biggest triggers for arguments in relationships—and if you
have a system that’s working I don’t want to tell you that you are doing it wrong!
But…
There are a million reasons you should be aware of what you collectively have and
owe. Well, maybe there aren’t a million, but there are plenty.
Unexpected illness, or even death.
If you were to somehow become incapacitated, does your spouse know the login and
password to the bank account, or the ATM’s PIN number? Does he or she know what
accounts exist and at what banks? Certainly if the accounts are joint, he or she could
walk in to the bank and make a withdrawal, but what if the accounts are separate?
What if the spouse with the separate account pays the mortgage, and you can’t write
a check on their account? What if they pass away—depending on your legal
relationship, you may never have access to their funds, but you may share debt
together (like a mortgage) that will survive the death. I’ve seen situations where a
widow has absolutely no idea how much money is in the bank—and they have to wait
for a statement to come in the mail to ascertain their future financial security. These
situations are stressful enough without adding financial concerns to the mix. The New
York State Comptroller is currently holding over $13 billion dollars in unclaimed funds.
More than half of these funds come from dormant savings accounts (accounts that
have been inactive for 3 years or more). Don’t take the chance of your money being
held by the state because you didn’t share your financial information with your family
—they may need it!
Divorce/separation.
Many people have heard the term marital property, but what about marital debt? If
you are in a position where you think that the two that have become one, should
become two again—you may have some homework to do. Too often I talk to
individuals that had absolutely no idea that the household finances were as good (or
as dismal) as they ended up to be. In some cases, that means a spouse may have
been staying in a relationship believing they needed the financial security, and others
may have left, only to realize they will be taking only significant debt with them. If you
don’t know what the income/assets/liabilities are before you file for divorce or
separate, you may be in for an unexpected surprise—this can be incredibly difficult if
you will need to rely upon child support or maintenance to help get by, but you don’t
know what the figures are to estimate them. (If you have started an action there will
Law Talk
SacandagaSun.com
12. be the opportunity for financial disclosure, but a few months into the divorce is a
difficult time to see the figures for the first time.) As most divorces don’t come as a
surprise to either party, financial transparency can help couples plan how they will be
able to live independently after separation.
College planning.
If you have children, odds are they will be applying to college one of these days. And
you’ll be filling out a FAFSA (free application for federal student aid). If you’re married,
you have to supply all the household financial information (even if your spouse is not
the parent of the applicant). Having an idea of your spouse’s finances will help you
better plan for college—and will help you complete the application accurately and on
time. Knowing what your financial picture looks like well in advance will also help you
to start to plan how to pay for college years in advance.
12
Everyone wants a gift this
holiday season from
725-4367
Extended Holiday Hours
No matter what system you have in your
household to manage assets and debts,
making sure that both of you know what you
have, what you earn, and what you owe, is
critically important.
Bethany Schumann-McGhee has a general
legal practice primarily located at 1230
Riverfront Center in Amsterdam. She also has
offices in Niskayuna. She may be reached at
842-4228.
Custom-made jewelry and exquisite colored stones that you won't see
elsewhere! Diamond rings to fit any budget...hundreds already set up,
or thousands of loose stones to "design your own"!
Full-time
Master Jeweler
Wind and
Fire
Bracelets189 Fifth Ave.
Gloversville, NY
J Fine Jewelry
The areas only Jewelry Store with a Gemological Institute of America
Accredited Jewelry Professional and Diamond Grading Graduate,
Abby Jones
13. Wellness
13
Mother's Nature; Did you know... All About Perchloroethylene
by Rev. Heather Mattioni (C.A.R.E. Holistic Center)
Did you know....
Perchloroethylene, a common household toxin, is an industry made chemical
used as a cleaning agent in spot removers and carpet and upholstery cleaners. PERC
is a nonflammable and colorless chemical, which can easily enter the body through
breathing in the vapors. Cleaning your carpets with products which contain PERC, or
even getting your clothes dry cleaned and bringing them back into your home, can be
possible exposure to this toxic chemical. You can also be exposed to this by eating or
drinking from a container which has been contaminated. Once in the body, these
vapors are stored in your fat tissue for a long period of time. Long term effects of
breathing it’s vapors could possibly cause memory loss, liver damage, kidney
damage, and an excessive amount of exposure can possibly cause cancer.
In my opinion, like all other chemicals, these are simply unwanted by my
family and I. As a holistic advocate and minister practitioner, I do everything I possibly
can to use chemical-free and toxin-free materials and cleaners. I make sure to read all
labels, looking for phrases such as, “phthalate free”, “paraben free”, “organic” or even
“preservative free”. Also keep an eye out for the words “fragrance free”, for those
words are a good indicator that the product is lacking those harmful chemicals we all
fear so much.
You may have learned that I am a Young Living Essential Oils independent
distributor, educating so many families on this issue, and teaching them ways to rid
the unwanted chemicals that are simply polluting their inside air. Fist of all, the air
inside of your home is far more polluted (most likely) then the air outside. Your home
is an enclosed building, where you clean with chemicals, cook with chemicals, bathe
with chemicals... and so on. Unless you have your windows open all day, everyday,
these toxins have no way to escape And you and your loved ones are breathing them
in. Young Living Essential Oils is a company, whom have been around for twenty
years, promoting chemical free products including, household cleaners, essential oils,
cooking products, pet products and so much more. These are great alternatives for
your everyday needs, and they smell fantastic too.
Doing a little research on purchasing chemical free products is truly vital for
your health, inside of your home and out, for your entire family.
Blessings; Rev. Heather Mattioni
Distribution Locations
Care Holistic Center & Studio 184,
Gloversville
Mike’s Dog’s, Gloversville
Jfine Jewelry, Gloversville
Bethany Schumann-McGhee, Esq.,
Riverfront Center, Amsterdam
Silver Mist Connections, Little Falls
Just for the Health of It, Johnstown
Denise E. Allen, Art Gallery & Store,
Palatine
Beau Monde Hair Salon, Gloversville
Dani Barmen's Hair Salon, Fonda
Mohawk Harvest Co Op Market, Gloversville
Fuller’s Corner Store & Deli, Edinburg
Crossroads Gifts & Wellness, Schenectady
House of Pizza, Gloversville
Kadú - Dennis H'Avila, Amsterdam
Spa Virgo at Svengali Studio, Albany
Grandma Millies, Johnstown
Ernesto Morales Jewelry & Repair, Amsterdam
Yoga with Dori, Gloversville/Mayfield
Sharon Hoorwitz Real Estate, c/o Laurie Tambasco,
Latham/Broadalbin
Purdy’s Junction, Broadalbin
Akasha Healing, Sylvan Beach
The Tire Center, Johnstown
Adirondack Tire Express Lube, Gloversville
Adirondack Chiropractic Center, Gloversville
Beauty and Beyond Hair Salon, Gloversville
Core Fit, Mayfield
SacandagaSun.com
14. 14
Christmas season, holiday cheer.
Sacandaga Sun thanks YOU for
being here!
Reiki and Animals
By Rev. Heather Mattioni
All animals respond just the same to Reiki therapy as people do. The benefits are the
same, maintaining their body's natural functions and balance. Reiki is great for all
types of animals, dogs, cats, rabbits, horses, and the list continues, supporting well
being and improving their quality of life.
“I have been taking my Doberman to Heather to help with her some issues she is
having, we are on our second session and have noticed a change. She will never be
100% but we will do anything for her. She currently goes to Dr. Akawai at Greenfield
Animal Hospital for acupuncture, dry & electric, also laser therapy. I have had Reiki
done and it has helped me a great deal.”
Cindi B. / Sept. 2013
This beautiful Doberman, Shasta, is a ten
year old pup with chronic pain due to an
injury. Her owner, Cindi B. from Broadalbin,
New York, found me at a vendor show the
summer of 2013. I immediately began
working on her with Reiki and some
aromatherapy a few times per month.
Shasta was very receptive to her sessions
and progressed well. When I would begin
the session, her body was limp and you
could tell she was in pain. During the
session, she could feel the energy flowing
through her because she would move and
then relax more towards the end. I knew
that she had received the amount of
energy that she wanted, for she would
nudge me with her nose as a “thank you”
and walk away. Shasta loved her Reiki.
After months of doing this, we took a break
from her sessions, though still, today, I am
great friends with Cindi and see Shasta
regularly.
15. SacandagaSun.com 15
T.he
H.olistic
I.nterconnected
N.etwork of
K.nowledge
Did you know that not “everyone” is a member of the T.H.I.N.K. network? Why not you
ask? That would be because we want to offer our event vendors and advertisers V.I.P.
treatment!
As soon as you become a paid vendor or advertiser you have the option to join our
network! We have many perks to help you grow your business. Here is what you can
access if you so choose to:
REFERRALS
Join us for our quarterly T.H.I.N.K. network members meeting! Here we receive a
number of inquiries annually, and when people call our offices or request information
through the Sacandaga Sun/T.H.I.N.K. websites about local businesses, only
T.H.I.N.K. members are referred. This service ensures that your business has an
edge over your competitors. Networking opportunities and seminars are the perfect
way to meet new contacts and expand your business.
WEB SITE LISTINGS
All members are listed on the T.H.I.N.K. network websites, www.sacandagasun.com
and http://thinksacsun.weebly.com/ and have the benefit of a free hyperlink to their
own site from the network’s, as well as a mini web page ($100 year) that can be
updated and personalized to that business. There is an opportunity for network
members to list job postings for their businesses, as well as any specials/events you
are holding that can be accessed by anyone visiting our websites.
ADVERTISING OPPORTUNITIES
You are invited to advertise in our bi-monthly newsletter emailed to our ever-growing
membership contacts bi-monthly, on our websites, in print or in the online membership
directory. This is a great, cost-effective way to promote your business.
MEDIA KITS FOR OUR EVENTS
We will provide you with our special discount savings kit when you become a paid
vendor at our events. We provide you with flyers and other signage or special savings
programs that you can use online or in your own email blasts to promote where you
will be attending to bring in new clientele via our events.
FREE SUBSCRIPTION
You will receive 6 free issues of Sacandaga Sun Digest to enjoy, complimentary!
16. Holistic Center
Bringing enlightenment to the community on
social and spiritual needs and providing
education on embracing an organic, holistic
lifestyle, while creating an abundance of
wellness for each individual as their "whole"
selves: mind, body, and spirit.
Focusing on holistic motherhood, organic
households, and empowering YOU to discover your
TRUE self as a WHOLE.
Meditation, Reiki, Wellness Workshops, Intuitive
Readings, Aromatherapy, and Sharing Holistic
Knowledge... throughout OUR community with
goals of neighborhood restoration and children
activities for positive, creative expression.
Two Locations! Gloversville and Amsterdam
518.573.6080
Center of
Aromatherapy, Reiki
and Enlightenment