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Motivational Interviewing (MI) Skills
 for Problem Gambling Treatment




ABACUS Counselling, Training and Supervision Ltd.
Topics we will cover:

!   MI approach
!   Comparison with CBT
!   MI principles
!   Strategies and micro skills
!   Role plays
!   Other MI skills
!   Change talk
!   MI in groups
Research background of MI

!   William Miller noted that confrontation brought out
    denial and avoidance of further discussion
!   MI was based on Rogerian style - accurate empathy,
    positive regard and non-judgemental approach (1957
    – Carl Rogers)
!   Non-directive style changed to agenda-driven,
    directive style (in subtle way) but maintains non-
    confrontational, client-centred approach
Research background of MI

!   Comparison of MI (listening, restructuring, offering
    support and therapeutic alliance) with confrontational
    style (head-on disputes, challenging, disagreeing,
    emphasising negative client characteristics, and use of
    sarcasm).
!   More arguments between client and counsellor in the
    latter, but importantly, after 24 months, clients with less
    conflict in sessions drank less.
                                                (Miller et al, 1993)

!   Empathy is single best predictor of success in
    addiction counselling
Coercion is not an effective strategy
Advantages of Using MI

!   Increases people’s self esteem
     
!   Develops their own motivation
     
!   Developing skills in MI improves outcomes
     
!   Takes into account that people’s reasons for
     
    changing may be their own or may be a demand
    or ultimatum from another
!   Acknowledges indecisiveness is normal: There
    are often as many good reasons to stay the
    same as to change = ambivalence
Ambivalence

!   The contemplation stage of change is characterised
    by ambivalence (people hold arguments both for and
    against change within themselves - a natural state). “I
    can’t afford to gamble but I love winning money!”
!   The contemplator’s experience may be described as a
    kind of seesawing between reasons to change and
    reasons to stay the same.
!   The counsellor’s task at this stage is to help tip the
    balance in favour of change.
                      (Motivational Interviewing - Miller and Rollnick, 1991)
!   Collaborative
     –  Partner-like relationship
!   Evocative
     –  Elicit (draw out) motivation rather than instill it
     –  The counselling style is quiet and eliciting
!   Respectful of individual autonomy
     –  responsibility for change is with client
     –  Client needs to be able to choose
     –  Client has the resources
MI: What is it?

“A person-centred, goal-oriented approach for
facilitating change through exploring and resolving
ambivalence”

                                        (Miller 2006)
Comparison

          CBT                       MI
Form of treatment     An approach, a style



Empathic, directive   Empathic, collaborative



Goal focussed         Goal to elicit change talk and
                      resolve ambivalence
Comparison

              CBT                                 MI
Resistance met with correction     Resistance is met with
of thought through highlighting    exploration and reflection of
inconsistencies in beliefs         client perceptions without
                                   “labelling” or “correction”

Strategies (eg homework,           Elicits possible change
diaries, Socratic questioning)     strategies/problem solving
designed by counsellor to lead     processes from the client
the client to confront
inconsistencies in their beliefs
Principles of MI (REDS)

!   Roll With Resistance

!   Express Empathy

!   Develop Discrepancy

!   Support Self efficacy
Micro Skills (OARS)

!   Open Questions

!   Affirmations

!   Reflective Listening

!   Summarising
Which are Open Questions?

!   “Would you like to stop gambling?”

!   “How do you feel about your gambling?”

!   “Are you concerned about your gambling?”

!   “Would you please tell me more about your
    gambling?”
Affirmations assist the
           therapeutic relationship
!   “It takes a lot of courage to be honest about the impact
    of your gambling.”
!   “You’ve accomplished so much in such a short time.”
!   “I can understand why gambling to relax on Friday night
    has been so hard to give up when you’ve been under so
    much stress.”
Reflections: Questions Phrased
              as Statements
!   Reflective listening says:
     –  I hear you and I’m not judging you
     –  This is important
     –  Please tell me more
!   “I learn what I believe when I hear myself speak” – client
    states thoughts; good reflections enable them to hear the
    essence of it again, to reinforce and emphasise change
Reflection Examples
Summarising

Summarising can bring together a client’s previously
expressed thoughts, feelings and concerns and shows how
they fit together. (select motivational aspects only, that you
want them to pick up on).
Functions of summaries:
!   Collecting – gathers and adds momentum
!   Linking – connects past and present ideas to encourage
    self-reflection and insight
!   Checking for accuracy (also emphasises a point)
!   Transitional – prepares for shifting to new focus
Summarising: Examples

!   “So you feel that… and also there are other things you
    mentioned like…”
!   “And I also remember you saying that…”
!   “Here are the salient points.”
!   “Have I got that right?”
!   “We covered that well. Now let's talk about ...”
!   A double sided summary can be used to highlight
    discrepancy. Start with status quo, end with side
    favouring change. “So on one hand there’s these
    things… but on the other…”
!   Next: “So where does that leave you now?”
Other Strategies and Skills - Scales

Using scales can be a useful way of measuring
motivation, feelings, progress, confidence, etc, on a
continuum 1 to 10.
!   Example: “On a scale of 1-10, with one as having no
    confidence, where would you place yourself as being ready
    to change?” Client: “About five.” You say: “Five? So, why
    is that five and not just two?”
This gives the client an opportunity to voice some reasons for
being half way up the scale and having some confidence
(voicing it reinforces that confidence and its rationale).
!   If they say “two”, You say: “Why is that two and not one?”
    and/or, “What would need to happen for you to be at six?”
Decisional Balance

When people are “stuck” and resisting change, they
know there are negatives connected with where they
are, and usually expect criticism, so are often surprised
to be asked first:
   !   list “good/positive things” (about current behaviour) on
       left-hand column of the page
   !   list “not so good things” (rather than “bad things”) in the
       right-hand column
Ask them to check the balance of both sides, then ask “How
does it look?”
     Works best and often has significant visual impact
     when the right column is longer than the left column
Benefits of gambling           Benefits of stopping gambling
Excited when I win                Spend more time with family (all
Easier to keep gambling           happier)
Fills my time                     Have more money
Forget problems/stress            Lift my mood
                                  Boost self esteem/pride
    Costs of not gambling                  Costs of gambling
Too much time to fill – bored     Worse quality of life
What to do with stress?           Depressed
What would life be like without   Don’t like myself/what I do
gambling?                         Spend too much money
Benefits and Costs of Change
       (Pros and Cons of Change)
!   It’s helpful for the client to discuss positives and
    negatives of current behaviour to clarify both sides of
    their ambivalence (maybe for 1st time)
!   Can then feel free to talk about their concerns about
    negatives (costs) of current behaviour
!   Feedback consists of reflecting positives of change and
    any consequences of not changing in a summary or
    double-sided summary
MI Process

!   Tip perceived cost-benefit analysis by eliciting and
    reinforcing client speech consistently with that person’s
    motivation for, and commitment to, change
!   As motivation increases, shift focus to development of
    and commitment to a change plan
!   As ambivalence resolves into commitment, client moves
    to preparation stage
!   As strengthened and maintained, commitment carries
    through to action/maintenance of change
Transtheoretical Model of Change
                                            Prochaska & DiClemente


Pre-contemplation
                          Contemplation


                                                  Preparation


                    Relapse



                                                    Action

                              Maintenance
Targeting Strategies to
            Stages of Change
!   Statements people make and answers to questions
    indicate stage of change:
!   Pre-contemplation: “It’s not a problem”
!   Contemplation: “I like it, but….”
!   Preparation: “I’m going to find out…”
!   Action: “I’ve done this, next, I will..”
Assuming acceptance before they are ready can raise
resistance; Using strategies after change initiated can
cause frustration, lose credibility
Awareness of Stage of Change

!   Resistance is encountered when you use a strategy
    inappropriate to the stage of change
!   Decision is an important part of change
!   Counselling strategies that focus on how to change
    (action), distract the contemplator client from the crucial
    issue: commitment to change (decision).

                     (Motivational Interviewing - Miller and Rollnick, 1991)
MI Process

Use of open questions and reflective listening:
!   To elicit increasing levels of “change talk”,
!   To minimise resistance.
The strength of the client’s perception of the importance of
change and confidence in achieving it, underlies
commitment to change.
Change Talk
Eliciting “change talk” or self motivational statements is
 important to heighten motivation to change behaviour
Ways to do this:
!   Elaborate – ask for examples, clarification
!   Ask to describe typical day, week or time
!   Look back – life at a time before problems, compared with life now
!   Look forward – what would you like life to be like in future - what
    needs to change to get there?
!   Extremes – worst consequences if no change, or best outcome if
    changes are made
!   Goals/values – what’s most important to them – how that fits with
    what is happening in the present (can use Values cards see
    www.motivationalinterviewing.org/library/valuescardsort)
Change Talk

Desire: want, prefer, wish etc.

Ability: able, can could, possible, might be able

Reasons: specific arguments for change – why do it?
  What would be good?


Need: important, have to, need to, got to, should
MI and ‘Commitment Language’

!   Practitioners practicing MI will elicit increased levels of
    change talk, decreased levels of resistance relative to
    more directive or confrontational styles.
!   Extent to which clients verbalise arguments against
    change (resistance) during MI inversely related to degree
    of subsequent behaviour change
!   Extent to which clients verbalise change talk (arguments
    for change) directly related to subsequent behaviour
    change
Commitment Language

!   Desire: “Well, I want to quit using”
     
!   Ability: “I can do it… this is do-able”
     
!   Reasons: “I’m killing myself”
     
!   Need: “I need to stop”
     
!   Less strength “I’ll try to stop using”
     
!   Commitment: “I won’t be using”
     
!   Direct “I’m determined to stop using”
     
!   Indirect “there’s no question about quitting this
     
    time”
!   Readiness: “I’m ready to do this”
MI and ‘Commitment Language’

!   Of all “change talk” aspects (desire, ability, reasons,
    need and commitment), only “commitment”
    predicted behaviour change;
!   And, not frequency, but the strength of commitment
    language and pattern of commitment across the
    session robustly predicted outcomes
!   Desire, ability, reasons and need did not predict
    change, but did predict emergence of commitment,
    which is prognostic of change. (Amrhein, P et al)
MI in group Work

Using David Kolb’s (1984) model of experiential
learning for group work:
1.  Reflecting on Experience
2.  Assimilating and Conceptualising
3.  Experimenting and Practicing
4.  Planning for Application
Potential Group Benefits

!   Socialisation, communication skills, learning from others
!   Sense of community/relationship
!   Shared experiences – normalisation, universality
!   Hope, inspiration
!   Support/acceptance/empathy
!   Corrective emotional experiences
!   Cost efficiency
Sharing/Reflection/Linking

!   Theme (e.g. Counsellor offers open ended question/
    invitation to group)
!   One on one, first person in round shares (counsellor
    offers reflective listening, emphasis on change talk,
    counsellor checks that other group members are engaged
    an listening through eye contact, body language)
!   Theme (summary, possible link with last sharing, link to
    big picture)
!   One on one, second person in round shares (reflective
    listening, encourages others feedback/reflection)
!   Theme (summary, possible links with past sharing, links to
    big picture) etc
Change Planning in Groups

Change planning in group
“After you leave today what is one change that you can
make to ….”
Why is it important for you to take this step?”
(On scale 1-10 how important to take step?)
How will you do it?
How will you know if it’s working?
What will you do if it’s not working?
How can the group (and others) help?
Use summarising and make links/emphasise
commonalities.
Values Exploration in Groups

!   Invitation or open ended question to elicit what values
    they have related to an issue the group is focussing on.
    e.g. health, work/home balance, financial wealth
!   Check out how these values play out in other
    situations:
    “How do these values relate to...”
!   “How may these values guide you in future
    situations?”
!   Use OARS. Link together by reflecting on content,
    specific values and/or how values interact with an
    issue. Same for summaries.
    e.g. “Although your values say spending time with your
    children is important, you find yourself working
    overtime to pay for gambling.”
Group MI Summary

!   Working in MI style in a group uses the same skills – the
    key is to elicit from the group and its members some
    shared recovery themes
!   Work collaboratively with the group as a whole by linking
    common themes and relating to the ‘big picture’ using
    OARS
!   Preparing for change as a group while acknowledging
    different stages of change; enhance links and mutual
    affirmation/support
!   Support positive shared group values to highlight
    discrepancies to elicit ‘change talk’

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MI Skills for Problem Gambling Treatment – Asian Practitioners

  • 1. Motivational Interviewing (MI) Skills for Problem Gambling Treatment ABACUS Counselling, Training and Supervision Ltd.
  • 2. Topics we will cover: !   MI approach !   Comparison with CBT !   MI principles !   Strategies and micro skills !   Role plays !   Other MI skills !   Change talk !   MI in groups
  • 3. Research background of MI !   William Miller noted that confrontation brought out denial and avoidance of further discussion !   MI was based on Rogerian style - accurate empathy, positive regard and non-judgemental approach (1957 – Carl Rogers) !   Non-directive style changed to agenda-driven, directive style (in subtle way) but maintains non- confrontational, client-centred approach
  • 4. Research background of MI !   Comparison of MI (listening, restructuring, offering support and therapeutic alliance) with confrontational style (head-on disputes, challenging, disagreeing, emphasising negative client characteristics, and use of sarcasm). !   More arguments between client and counsellor in the latter, but importantly, after 24 months, clients with less conflict in sessions drank less. (Miller et al, 1993) !   Empathy is single best predictor of success in addiction counselling
  • 5. Coercion is not an effective strategy
  • 6. Advantages of Using MI ! Increases people’s self esteem   ! Develops their own motivation   ! Developing skills in MI improves outcomes   ! Takes into account that people’s reasons for   changing may be their own or may be a demand or ultimatum from another !   Acknowledges indecisiveness is normal: There are often as many good reasons to stay the same as to change = ambivalence
  • 7. Ambivalence !   The contemplation stage of change is characterised by ambivalence (people hold arguments both for and against change within themselves - a natural state). “I can’t afford to gamble but I love winning money!” !   The contemplator’s experience may be described as a kind of seesawing between reasons to change and reasons to stay the same. !   The counsellor’s task at this stage is to help tip the balance in favour of change. (Motivational Interviewing - Miller and Rollnick, 1991)
  • 8. !   Collaborative –  Partner-like relationship !   Evocative –  Elicit (draw out) motivation rather than instill it –  The counselling style is quiet and eliciting !   Respectful of individual autonomy –  responsibility for change is with client –  Client needs to be able to choose –  Client has the resources
  • 9. MI: What is it? “A person-centred, goal-oriented approach for facilitating change through exploring and resolving ambivalence” (Miller 2006)
  • 10. Comparison CBT MI Form of treatment An approach, a style Empathic, directive Empathic, collaborative Goal focussed Goal to elicit change talk and resolve ambivalence
  • 11. Comparison CBT MI Resistance met with correction Resistance is met with of thought through highlighting exploration and reflection of inconsistencies in beliefs client perceptions without “labelling” or “correction” Strategies (eg homework, Elicits possible change diaries, Socratic questioning) strategies/problem solving designed by counsellor to lead processes from the client the client to confront inconsistencies in their beliefs
  • 12. Principles of MI (REDS) !   Roll With Resistance !   Express Empathy !   Develop Discrepancy !   Support Self efficacy
  • 13. Micro Skills (OARS) !   Open Questions !   Affirmations !   Reflective Listening !   Summarising
  • 14. Which are Open Questions? !   “Would you like to stop gambling?” !   “How do you feel about your gambling?” !   “Are you concerned about your gambling?” !   “Would you please tell me more about your gambling?”
  • 15. Affirmations assist the therapeutic relationship !   “It takes a lot of courage to be honest about the impact of your gambling.” !   “You’ve accomplished so much in such a short time.” !   “I can understand why gambling to relax on Friday night has been so hard to give up when you’ve been under so much stress.”
  • 16. Reflections: Questions Phrased as Statements !   Reflective listening says: –  I hear you and I’m not judging you –  This is important –  Please tell me more !   “I learn what I believe when I hear myself speak” – client states thoughts; good reflections enable them to hear the essence of it again, to reinforce and emphasise change
  • 18. Summarising Summarising can bring together a client’s previously expressed thoughts, feelings and concerns and shows how they fit together. (select motivational aspects only, that you want them to pick up on). Functions of summaries: !   Collecting – gathers and adds momentum !   Linking – connects past and present ideas to encourage self-reflection and insight !   Checking for accuracy (also emphasises a point) !   Transitional – prepares for shifting to new focus
  • 19. Summarising: Examples !   “So you feel that… and also there are other things you mentioned like…” !   “And I also remember you saying that…” !   “Here are the salient points.” !   “Have I got that right?” !   “We covered that well. Now let's talk about ...” !   A double sided summary can be used to highlight discrepancy. Start with status quo, end with side favouring change. “So on one hand there’s these things… but on the other…” !   Next: “So where does that leave you now?”
  • 20. Other Strategies and Skills - Scales Using scales can be a useful way of measuring motivation, feelings, progress, confidence, etc, on a continuum 1 to 10. !   Example: “On a scale of 1-10, with one as having no confidence, where would you place yourself as being ready to change?” Client: “About five.” You say: “Five? So, why is that five and not just two?” This gives the client an opportunity to voice some reasons for being half way up the scale and having some confidence (voicing it reinforces that confidence and its rationale). !   If they say “two”, You say: “Why is that two and not one?” and/or, “What would need to happen for you to be at six?”
  • 21. Decisional Balance When people are “stuck” and resisting change, they know there are negatives connected with where they are, and usually expect criticism, so are often surprised to be asked first: !   list “good/positive things” (about current behaviour) on left-hand column of the page !   list “not so good things” (rather than “bad things”) in the right-hand column Ask them to check the balance of both sides, then ask “How does it look?” Works best and often has significant visual impact when the right column is longer than the left column
  • 22. Benefits of gambling Benefits of stopping gambling Excited when I win Spend more time with family (all Easier to keep gambling happier) Fills my time Have more money Forget problems/stress Lift my mood Boost self esteem/pride Costs of not gambling Costs of gambling Too much time to fill – bored Worse quality of life What to do with stress? Depressed What would life be like without Don’t like myself/what I do gambling? Spend too much money
  • 23. Benefits and Costs of Change (Pros and Cons of Change) !   It’s helpful for the client to discuss positives and negatives of current behaviour to clarify both sides of their ambivalence (maybe for 1st time) !   Can then feel free to talk about their concerns about negatives (costs) of current behaviour !   Feedback consists of reflecting positives of change and any consequences of not changing in a summary or double-sided summary
  • 24. MI Process !   Tip perceived cost-benefit analysis by eliciting and reinforcing client speech consistently with that person’s motivation for, and commitment to, change !   As motivation increases, shift focus to development of and commitment to a change plan !   As ambivalence resolves into commitment, client moves to preparation stage !   As strengthened and maintained, commitment carries through to action/maintenance of change
  • 25. Transtheoretical Model of Change Prochaska & DiClemente Pre-contemplation Contemplation Preparation Relapse Action Maintenance
  • 26. Targeting Strategies to Stages of Change !   Statements people make and answers to questions indicate stage of change: !   Pre-contemplation: “It’s not a problem” !   Contemplation: “I like it, but….” !   Preparation: “I’m going to find out…” !   Action: “I’ve done this, next, I will..” Assuming acceptance before they are ready can raise resistance; Using strategies after change initiated can cause frustration, lose credibility
  • 27. Awareness of Stage of Change !   Resistance is encountered when you use a strategy inappropriate to the stage of change !   Decision is an important part of change !   Counselling strategies that focus on how to change (action), distract the contemplator client from the crucial issue: commitment to change (decision). (Motivational Interviewing - Miller and Rollnick, 1991)
  • 28. MI Process Use of open questions and reflective listening: !   To elicit increasing levels of “change talk”, !   To minimise resistance. The strength of the client’s perception of the importance of change and confidence in achieving it, underlies commitment to change.
  • 29. Change Talk Eliciting “change talk” or self motivational statements is important to heighten motivation to change behaviour Ways to do this: !   Elaborate – ask for examples, clarification !   Ask to describe typical day, week or time !   Look back – life at a time before problems, compared with life now !   Look forward – what would you like life to be like in future - what needs to change to get there? !   Extremes – worst consequences if no change, or best outcome if changes are made !   Goals/values – what’s most important to them – how that fits with what is happening in the present (can use Values cards see www.motivationalinterviewing.org/library/valuescardsort)
  • 30. Change Talk Desire: want, prefer, wish etc. Ability: able, can could, possible, might be able Reasons: specific arguments for change – why do it? What would be good? Need: important, have to, need to, got to, should
  • 31. MI and ‘Commitment Language’ !   Practitioners practicing MI will elicit increased levels of change talk, decreased levels of resistance relative to more directive or confrontational styles. !   Extent to which clients verbalise arguments against change (resistance) during MI inversely related to degree of subsequent behaviour change !   Extent to which clients verbalise change talk (arguments for change) directly related to subsequent behaviour change
  • 32. Commitment Language ! Desire: “Well, I want to quit using”   ! Ability: “I can do it… this is do-able”   ! Reasons: “I’m killing myself”   ! Need: “I need to stop”   ! Less strength “I’ll try to stop using”   ! Commitment: “I won’t be using”   ! Direct “I’m determined to stop using”   ! Indirect “there’s no question about quitting this   time” !   Readiness: “I’m ready to do this”
  • 33. MI and ‘Commitment Language’ !   Of all “change talk” aspects (desire, ability, reasons, need and commitment), only “commitment” predicted behaviour change; !   And, not frequency, but the strength of commitment language and pattern of commitment across the session robustly predicted outcomes !   Desire, ability, reasons and need did not predict change, but did predict emergence of commitment, which is prognostic of change. (Amrhein, P et al)
  • 34. MI in group Work Using David Kolb’s (1984) model of experiential learning for group work: 1.  Reflecting on Experience 2.  Assimilating and Conceptualising 3.  Experimenting and Practicing 4.  Planning for Application
  • 35. Potential Group Benefits !   Socialisation, communication skills, learning from others !   Sense of community/relationship !   Shared experiences – normalisation, universality !   Hope, inspiration !   Support/acceptance/empathy !   Corrective emotional experiences !   Cost efficiency
  • 36. Sharing/Reflection/Linking !   Theme (e.g. Counsellor offers open ended question/ invitation to group) !   One on one, first person in round shares (counsellor offers reflective listening, emphasis on change talk, counsellor checks that other group members are engaged an listening through eye contact, body language) !   Theme (summary, possible link with last sharing, link to big picture) !   One on one, second person in round shares (reflective listening, encourages others feedback/reflection) !   Theme (summary, possible links with past sharing, links to big picture) etc
  • 37. Change Planning in Groups Change planning in group “After you leave today what is one change that you can make to ….” Why is it important for you to take this step?” (On scale 1-10 how important to take step?) How will you do it? How will you know if it’s working? What will you do if it’s not working? How can the group (and others) help? Use summarising and make links/emphasise commonalities.
  • 38. Values Exploration in Groups !   Invitation or open ended question to elicit what values they have related to an issue the group is focussing on. e.g. health, work/home balance, financial wealth !   Check out how these values play out in other situations: “How do these values relate to...” !   “How may these values guide you in future situations?” !   Use OARS. Link together by reflecting on content, specific values and/or how values interact with an issue. Same for summaries. e.g. “Although your values say spending time with your children is important, you find yourself working overtime to pay for gambling.”
  • 39. Group MI Summary !   Working in MI style in a group uses the same skills – the key is to elicit from the group and its members some shared recovery themes !   Work collaboratively with the group as a whole by linking common themes and relating to the ‘big picture’ using OARS !   Preparing for change as a group while acknowledging different stages of change; enhance links and mutual affirmation/support !   Support positive shared group values to highlight discrepancies to elicit ‘change talk’