This document contains a practice exam with 40 multiple choice questions about various topics related to Music, Art, Health, Physical Education, and Media Literacy. The questions cover subjects like musical styles (impressionism, primitivism, nationalism), art movements (cubism, surrealism, expressionism), health risks related to lifestyle (nutrition, physical activity), injuries from different sports (volleyball, basketball, badminton), effects of media, and basics of yoga.

1. FIRST
PERIODICAL
EXAM IN
MAPEH 10

2. General Directions:
Read the questions carefully and
choose the letter of the correct
answer. Shade the letter of your
answer in each number on your
answer sheet.

3. 1. Which of the following statements
is TRUE about impressionism?
A. It was an attempt to depict reality.
B. Themes and melody are easy to recognize and enjoy.
C. The sounds of different chords overlapped lightly with each other.
D. A French movement in the late 16th century and early 19th century.

4. 2. Who are the two well-known
proponents of primitivism style in
music?
A. Igor Stravinsky and Bela Bartok
B. Claude Debussy and Maurice Ravel
C. Arnold Schoenberg and Igor Stravinsky
D. George Gershwin and Leonard Bernstein

5. 3. What musical style is common to
the French composers Claude
Debussy and Maurice Ravel?
A. Avant-garde
B. B. Expressionism
C. C. Impressionism
D. D. Neo-classicism

6. 4. Who among the given music
composers uses Hungarian folk
themes and rhythms?
A. Bela Bartok C. George Gershwin B. Claude
Debussy D. Leonard Bernstein

7. 5. Which music title is the orchestral
work of Prokofieff in which the target
audience are children?
A. War and Peace C. Romeo and Juliet B. Symphony
no.1 D. Peter and the Wolf

8. 6. Which of the following compositions
is an American version of Romeo and
Juliet, which displays a tuneful, and
highly atonal approach to the songs?
A. Mass C. West Side Story B. Candide D. On the Waterfront

9. 7. What musical style uses a device
such as synthesizers, tape recorders,
amplifiers, to enhance sounds
beyond those available traditional
instruments?
A. Primitivism C. Impressionism B. Expressionism D.
Electronic music

10. 8. What music style uses recorded
sounds from the environment?
A. Primitivism C. Electronic music B. Chance music
D. Traditional music

11. 9. Which of the following statements
describes Nationalism style in music?
A. The integration modern technology. B. The utilization of materials from
other cultures C. The use of materials indigenous to specific country. D.
The use of device such as synthesizers, tape recorders, amplifiers

12. 10. Who was the music composer
known as “The Stratospheric
Colossus of Sound?”
A. John Cage C. Igor Stravinsky B. Edgard Varese D. Karlheinz
Stockhausen

13. 11. How does the mind of an
expressionist composers reveal?
A. It presents an impression of the environment. B. It made use of
variations of self-contained notes. C. It uses traditional rules on
harmony, melody, and rhythm. Downloaded by titser raketeera
(raketeeraph@gmail.com) lOMoARcPSD|17978941 D. It applies
medium for expressing strong emotions, such as anxiety.

14. 12. Which classification of musical
forms is the outstanding work entitled
“The Rake’s Progress of Igor
Stravinsky?
A. Ballet C. Orchestra B. Opera D. Instrumental

15. 13. Which of the following
elements will you improve
to make the beat of your
music faster?
A. Pitch C. Tempo B. Melody D. Rhythm

16. 14. Which element is
considered when you
create one melody,
without harmony or
accompaniment?
A. Atonality C. Polytonality B. Polyphony D.
Monophony

17. A. Motive C. Period B. Phrase D. Section
15. Which part of composition is
performed when you sing a musical
line that expresses a complete idea?

18. 16. Which modern art movement is
characterized by illogical
subconscious dream world which
depart from reality?
a. Cubism C. Surrealism b. Dadaism D.
Impressionism

19. 17. Who was the expressionist artist
who uses oval faces and elongated
shapes of art in both his sculptures
and paintings?
a. Salvador Dali C. Giorgio de Chirico b. Henri
Matisse D. Amedeo Modigliani

20. 18. What is the message expressed
in the artwork entitled Miner’s
Wives?
A. Corruption B. Brutality of war C. Ugliness of human
condition D. Speaks about the tragic accident of
coal miners

21. 19. What is the role of Ben Shan in
making his artwork?
A. Social reform B. Introduce elements of native arts
C. To experience an altered mental state D.
Encourage the use of geometrical shapes and
pattern

22. 20. Who is the cubist
artist known for using
three dimensional
geometric figures?
A. Ben Shann C. Georges Braque B. Pablo Picasso
D. Giorgio de Chirico

23. 21. Which of the
following elements is
dominant in cubist
artwork?
A. Line C. Masses B. Space D. Shapes

24. 22. What principle is shown in
optical art when an element is
being repeated?
A. Balance C. Emphasis B. Rhythm D. Proportion

25. 23. Who is the artist
famous for his
futuristic style?
A. Salvador Dali C. Georges Braque B. Gino Severini
D. Giorgio de Chirico

26. 24. Where did action
painting get its
influence?
A. Installation art C. Environmental art B.
Performance art D. Abstract expressionism

27. 25. How do artists
view installation art?
A. It makes use of space and materials in truly innovative ways. B. Uses of the human body,
facial expressions, gestures, and sounds. C. It includes activities such as theater, dance,
music, mime, and gymnastics Downloaded by titser raketeera (raketeeraph@gmail.com)
lOMoARcPSD|17978941 D. It involves four basic elements: time, space, the performer’s
body and its relation to audience.

28. 26. Which of the
following is an
example of chronic
respiratory diseases?
A. Cancer C. Obstructed pulmonary B. Diabetes D.
Enlargement of the heart

29. 27. This is a typical pattern of an
individual’s behavior like every day
routine at home, school, or at work
and would either elevate or reduced
health risk?
A. Lifestyle C. Physical activities B. Health habits D.
Recreational activities

30. 28. As a teenager, how will
you address the risk
factors related to lifestyle
diseases?
A. Proper nutrition C. Physical inactivity B. Healthy
lifestyle D. Low-calorie food intake

31. 29. The following aspects of
your lifestyle can be
modified in order to reduce
health risks EXCEPT?
A. Food choice C. Physical activity B. Eating habits D.
Lifestyle pattern

32. 30. It is usual for Max
Kevin to eat junk
foods when watching
TV. What risk factor is
associated with his
physical activity?
A. He can modify such eating habits. B. He is at risk
of having eye disorder. C. He can eat junk foods
but with moderation. D. He is at risk of having
Urinary Track Infection or UTI

33. 31. When playing
sports activities,
which of the following
should be taken into
consideration?
A. Maintain proper fitness and hydrate adequately B.
Warm up properly or stretch muscles before
starting a sports activity C. Observe proper
nutrition, moderate-vigorous physical exercise,
and sufficient rest D. The benefits that can get
from actively participating in sports and
recreational activities

34. 32. What is the recommended
frequency of playing volleyball with
moderate intensity?
A. 3-4x per week C. 4x or more per week B. 4-5x per week D. 5x or more per week

35. 33. When you play volleyball, you are
prone to overuse injuries of the
shoulder because of the skills applied
on this sport especially spiking and
blocking. How these injuries be
treated non-operatively?
A. Warming up prior to play B. Do not play all year round C. Home rehabilitation
exercises D. Treatment can vary depending on the injury

36. 34. In playing basketball, how will you
avoid injuries such as ankle sprains,
jammed fingers, and foot factures?
A. Practice basketball prior to team competition B. Maintain proper 昀椀tness and
hydrate adequately C. Play basketball with moderate to vigorous intensity D. Avoid
playing basketball when your body is not conditioned

37. 35. Arman plays badminton more
often as he would like be part of their
school varsity team for such sport.
What should he do to avoid having
injuries while playing badminton?
A. Observe proper diet and nutrition B. Practice more often to perfect the skills in
badminton C. Ensure his body is strong and 昀椀t enough to play badminton D.
Actively participate in any school sports activities

38. 36. What is the recommended time
frame when playing baseball in
moderate intensity?
A. 30 minutes and up C. 1 hour and 30 minutes B. 45 minutes and up D. 1 hour and 45
minutes

39. 37. Why is there a need to be aware
of the e昀昀ect of media and
technology?
A. It has great e昀昀ect to our attitudes, beliefs and practices B. Because of its
persuasive way of convincing their consumers C. What you see on TV, in
advertisements di昀昀er from what you hear from others D. It in昀氀uences a
consumer or audience to buy or take some action upon products or services

40. 38. Regino, an avid fan of basketball,
wants to try-out for basketball in their
barangay that will represent in the
town fiesta. What can you advise to
Luther?
A. Ask his friends to accompany him on the try-out. B. Watch PBA and NBA tournament
on TV to get additional skills in basketball C. Practice his skill in basketball including
warm-up exercise to condition his body D. Bring gifts to the tournament manager of
basketball so that he will be included in the team automatically

41. 39. Which of the following is TRUE
about Yoga?
A. Yoga was introduced by Brazil B. Yoga is intended for athletes only C. Yoga is
alternative sport for gymnastics D. It is considered a form of alternative medicine that
boosts physical and mental wellbeing.

42. 40. Determine the proper sequence of
the procedure to arrive a “Warrior
position” in Yoga.
I. Right knee is bent at 90-degree angle II. Left leg is bent to a 45-degree angle III. Arms
are extended to the sides with palms facing down IV. And held for 1 minute
A. I-II-III-IV C. I-III-II-IV B. IV-III-II-I D. IV-II-I-III