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MANUAL
HANDLING
TRAINING
Prepared by: Emad Mohamed
HSE Engineer
emad9230@gmail.com
https://www.linkedin.com/in/emad-mohamed-83256076/
Manual Handling Risk Assessment Factors
Task
Individual
Load
Environment
TILE
repetitive
 High-work rate
 long distance
stooping
twisting
breaks
 reaching above shoulder height
 Vertical distance
 Holding the load away from trunk
Task
Individual
 Strength
 Stamina
 size
 technique
 Pre-existing condition (e.g. back pain, Asthma)
 Using PPE (e.g. safety shoes, gloves)
Load
 heavy load
 large or bulky
 stable
 center of gravity
 difficult to grip
 hot, sharp or hazardous
Environment
 restricted space
 slippery surface
 step or stairs
 light level
 temperature & humidity
 Noise
• Eliminate the risk.
Control of Manual Handling Risk
Use handling aids
• Assess the risk that cannot be eliminated.
Modify The task:
 frequent breaks
 job rotation
 Use the right tools
 place the load at waist height
Modify the load:
 break into smaller parts
secure the load
 attach handles
Modify the environment:
• Lighting
• Housekeeping
• Ventilation (use fans)
• Wear ear muffs for noise
Safe Handling
• Ensure capabilities are matched to the activity (strength,
stamina, size).
• Use PPE (Safety shoes, gloves)
• Do not lift with your back
• Ask for help.
Musculoskeletal Disorders (MSDs)
Wrist and fingers
Musculoskeletal Disorders (MSDs)
Shoulder and elbow
Musculoskeletal Disorders (MSDs)
Knee
Musculoskeletal Disorders (MSDs)
Neck
Musculoskeletal Disorders (MSDs)
Low-back Pain
How does Low-back pain happen?

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Manual Handling Safety Training