This document discusses complex fluids, which exhibit both liquid-like and solid-like properties. Complex fluids include polymeric solutions, gels, foams, and granular materials. They have heterogeneous structures with fluctuations across different length and time scales. When molecules in a polymeric solution or melt become sufficiently crosslinked, a gel transition occurs where a macroscopic cluster forms, localizing the molecules. The dynamics of particles in complex fluids are highly nonlinear and irregular, alternating between solid-like arrested states and fluid-like behavior depending on factors like density, temperature, and external forces inducing flow. While complex fluids are common in nature, their material properties are not fully understood and more research is still needed.