Mitosis is the process of cell division into two identical daughter cells. It is divided into five phases: interphase, prophase, metaphase, anaphase, and telophase. During interphase the chromosomes condense and the centrioles move to opposite poles. In prophase the chromosomes attach to the spindle by their kinetochores. Metaphase aligns the chromosomes in the center. Anaphase separates the sister chromatids and moves them to opposite poles. Telophase reforms the nuclei around the separated chromosomes.