Meiosis is the process by which germ cells are produced with half the normal number of chromosomes. It occurs in two stages, Meiosis I and Meiosis II. In Meiosis I, homologous chromosomes pair up and may exchange genetic material through crossing over. The homologous chromosomes then separate, reducing the chromosome number by half. Meiosis II then divides the remaining chromatids, resulting in four haploid daughter cells that are genetically unique from each other and the original cell. Meiosis ensures genetic variation in offspring and prevents organisms from accumulating extra chromosomes over successive generations.