The lesson plan aims to teach students how to cope with COVID-19 anxiety. It includes objectives to list anxiety symptoms, differentiate normal and abnormal anxiety, understand biological and psychological ways to deal with anxiety, demonstrate deep breathing exercises, and describe spiritual ways to cope. An example is given of Mrs. Z experiencing increased anxiety after her husband lost his job. The plan outlines lecture-based teaching methods using slides and group discussions to meet the learning objectives over a 60 minute period.