This document provides an overview of a science lesson on conducting scientific investigations and fair testing. It discusses the key components of a scientific investigation including the aim, method, results, and conclusion. It then provides an example of a student, Gabriel, designing an experiment to test if balloon size increases with rising temperature. It asks questions about how Gabriel should conduct and document the fair test. The purpose is to help students understand what fair testing means in science and remember the parts of a scientific investigation.
1 Scholarly Reflection Paper STUDENT NAME AbbyWhyte974
1
Scholarly Reflection Paper
STUDENT NAME
Faculty of Nursing, University of Alberta
INT D 249: The Science of Joy & Happiness
Karen A. Sylte
DATE
2
Scholarly Reflection Paper
Up until recently, I knew that mindfulness had benefits, but I never knew their extent. I
also believed I didn’t have time for mindfulness, and that it wasn’t something I should make a
part of my daily routine. This class has taught me that in fact is not true. Mindfulness has so
many positive benefits, and many reasons why mindfulness is a great addition to daily routines.
Mindfulness has been suggested to improve mental health and well-being, resiliency, as well as
cognition, executive control, and attention, which is highlighted in a study by Yakobi et al.
(2020). It can also help cultivate feelings of happiness and joy and lead to its pursuit, as well as
reduce stress. An 8-week mindfulness-based study was done by Hjeltnes et al. (2015) which
evaluated university students, and one of the findings was that during the practice period students
reported they were able to find inner calmness when dealing with stress and anxiety. While I was
doing the practices, I noticed this feeling as well. Although I was stressed, I was able to calm
myself and relax more than I had previously been able to. Also, when I first started doing the
practices in this class or mindfulness practices in the past, I believed that my brain always had to
be completely blank and I should not be focusing on anything else, and I would get frustrated if I
started having other thoughts. However, I have since learned that mindfulness is
“moment-to-moment, non-judgmental awareness...paying attention in a specific way...as
non-reactively, as non-judgmentally, and as open-heartedly as possible” (Jon Kabat-Zinn, 2015).
I learned it was okay to have other thoughts, and just let them be and realize what I was thinking
and feeling instead of trying to control them.
Throughout this paper, I will include a reflection on my experience, specifically my
initial goals for the practices, as well as highlighting what I found went well for me and what did
not, also my overall motivation and dedication to the practices, and a goal for the future.
3
Reflection on my goals
The first goal I set was: to do the mindfulness activities alone in my room, in a
comfortable position, with my headphones, every day in the evening around 9:00 pm before I go
to bed. I succeeded at completing the mindfulness practices every day, with my headphones, in a
comfortable position, however, the time when I would do them would change. Some days I
would do it earlier in the evening, or later in the night, and once I tried doing it in the morning.
The second goal I set was: to complete the practice logs by setting aside a few minutes of
my time every day right after doing the activities to ensure I truly remembered how I was
feeling. I was able t ...
1
Scholarly Reflection Paper
STUDENT NAME
Faculty of Nursing, University of Alberta
INT D 249: The Science of Joy & Happiness
Karen A. Sylte
DATE
2
Scholarly Reflection Paper
Up until recently, I knew that mindfulness had benefits, but I never knew their extent. I
also believed I didn’t have time for mindfulness, and that it wasn’t something I should make a
part of my daily routine. This class has taught me that in fact is not true. Mindfulness has so
many positive benefits, and many reasons why mindfulness is a great addition to daily routines.
Mindfulness has been suggested to improve mental health and well-being, resiliency, as well as
cognition, executive control, and attention, which is highlighted in a study by Yakobi et al.
(2020). It can also help cultivate feelings of happiness and joy and lead to its pursuit, as well as
reduce stress. An 8-week mindfulness-based study was done by Hjeltnes et al. (2015) which
evaluated university students, and one of the findings was that during the practice period students
reported they were able to find inner calmness when dealing with stress and anxiety. While I was
doing the practices, I noticed this feeling as well. Although I was stressed, I was able to calm
myself and relax more than I had previously been able to. Also, when I first started doing the
practices in this class or mindfulness practices in the past, I believed that my brain always had to
be completely blank and I should not be focusing on anything else, and I would get frustrated if I
started having other thoughts. However, I have since learned that mindfulness is
“moment-to-moment, non-judgmental awareness...paying attention in a specific way...as
non-reactively, as non-judgmentally, and as open-heartedly as possible” (Jon Kabat-Zinn, 2015).
I learned it was okay to have other thoughts, and just let them be and realize what I was thinking
and feeling instead of trying to control them.
Throughout this paper, I will include a reflection on my experience, specifically my
initial goals for the practices, as well as highlighting what I found went well for me and what did
not, also my overall motivation and dedication to the practices, and a goal for the future.
3
Reflection on my goals
The first goal I set was: to do the mindfulness activities alone in my room, in a
comfortable position, with my headphones, every day in the evening around 9:00 pm before I go
to bed. I succeeded at completing the mindfulness practices every day, with my headphones, in a
comfortable position, however, the time when I would do them would change. Some days I
would do it earlier in the evening, or later in the night, and once I tried doing it in the morning.
The second goal I set was: to complete the practice logs by setting aside a few minutes of
my time every day right after doing the activities to ensure I truly remembered how I was
feeling. I was able t ...
1 Scholarly Reflection Paper STUDENT NAME AbbyWhyte974
1
Scholarly Reflection Paper
STUDENT NAME
Faculty of Nursing, University of Alberta
INT D 249: The Science of Joy & Happiness
Karen A. Sylte
DATE
2
Scholarly Reflection Paper
Up until recently, I knew that mindfulness had benefits, but I never knew their extent. I
also believed I didn’t have time for mindfulness, and that it wasn’t something I should make a
part of my daily routine. This class has taught me that in fact is not true. Mindfulness has so
many positive benefits, and many reasons why mindfulness is a great addition to daily routines.
Mindfulness has been suggested to improve mental health and well-being, resiliency, as well as
cognition, executive control, and attention, which is highlighted in a study by Yakobi et al.
(2020). It can also help cultivate feelings of happiness and joy and lead to its pursuit, as well as
reduce stress. An 8-week mindfulness-based study was done by Hjeltnes et al. (2015) which
evaluated university students, and one of the findings was that during the practice period students
reported they were able to find inner calmness when dealing with stress and anxiety. While I was
doing the practices, I noticed this feeling as well. Although I was stressed, I was able to calm
myself and relax more than I had previously been able to. Also, when I first started doing the
practices in this class or mindfulness practices in the past, I believed that my brain always had to
be completely blank and I should not be focusing on anything else, and I would get frustrated if I
started having other thoughts. However, I have since learned that mindfulness is
“moment-to-moment, non-judgmental awareness...paying attention in a specific way...as
non-reactively, as non-judgmentally, and as open-heartedly as possible” (Jon Kabat-Zinn, 2015).
I learned it was okay to have other thoughts, and just let them be and realize what I was thinking
and feeling instead of trying to control them.
Throughout this paper, I will include a reflection on my experience, specifically my
initial goals for the practices, as well as highlighting what I found went well for me and what did
not, also my overall motivation and dedication to the practices, and a goal for the future.
3
Reflection on my goals
The first goal I set was: to do the mindfulness activities alone in my room, in a
comfortable position, with my headphones, every day in the evening around 9:00 pm before I go
to bed. I succeeded at completing the mindfulness practices every day, with my headphones, in a
comfortable position, however, the time when I would do them would change. Some days I
would do it earlier in the evening, or later in the night, and once I tried doing it in the morning.
The second goal I set was: to complete the practice logs by setting aside a few minutes of
my time every day right after doing the activities to ensure I truly remembered how I was
feeling. I was able t ...
1
Scholarly Reflection Paper
STUDENT NAME
Faculty of Nursing, University of Alberta
INT D 249: The Science of Joy & Happiness
Karen A. Sylte
DATE
2
Scholarly Reflection Paper
Up until recently, I knew that mindfulness had benefits, but I never knew their extent. I
also believed I didn’t have time for mindfulness, and that it wasn’t something I should make a
part of my daily routine. This class has taught me that in fact is not true. Mindfulness has so
many positive benefits, and many reasons why mindfulness is a great addition to daily routines.
Mindfulness has been suggested to improve mental health and well-being, resiliency, as well as
cognition, executive control, and attention, which is highlighted in a study by Yakobi et al.
(2020). It can also help cultivate feelings of happiness and joy and lead to its pursuit, as well as
reduce stress. An 8-week mindfulness-based study was done by Hjeltnes et al. (2015) which
evaluated university students, and one of the findings was that during the practice period students
reported they were able to find inner calmness when dealing with stress and anxiety. While I was
doing the practices, I noticed this feeling as well. Although I was stressed, I was able to calm
myself and relax more than I had previously been able to. Also, when I first started doing the
practices in this class or mindfulness practices in the past, I believed that my brain always had to
be completely blank and I should not be focusing on anything else, and I would get frustrated if I
started having other thoughts. However, I have since learned that mindfulness is
“moment-to-moment, non-judgmental awareness...paying attention in a specific way...as
non-reactively, as non-judgmentally, and as open-heartedly as possible” (Jon Kabat-Zinn, 2015).
I learned it was okay to have other thoughts, and just let them be and realize what I was thinking
and feeling instead of trying to control them.
Throughout this paper, I will include a reflection on my experience, specifically my
initial goals for the practices, as well as highlighting what I found went well for me and what did
not, also my overall motivation and dedication to the practices, and a goal for the future.
3
Reflection on my goals
The first goal I set was: to do the mindfulness activities alone in my room, in a
comfortable position, with my headphones, every day in the evening around 9:00 pm before I go
to bed. I succeeded at completing the mindfulness practices every day, with my headphones, in a
comfortable position, however, the time when I would do them would change. Some days I
would do it earlier in the evening, or later in the night, and once I tried doing it in the morning.
The second goal I set was: to complete the practice logs by setting aside a few minutes of
my time every day right after doing the activities to ensure I truly remembered how I was
feeling. I was able t ...
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7. Short Review
Name one of the important components/parts of
a scientific investigation?
What are some of the things that you can do to
make sure that your experiment is a fair test?
Why is it important that experiments we do in
science are/follow fair test?
8. Question 1:
Name one of the important components/parts of a scientific
investigation?
Aim Method
Results Conclusion
9. Question 2:
What are some
of the things you
can do to make
sure your
experiment is a
fair test?
You have to change something,
measure something
You have to keep everything
else the same
You have to measure everything
accurately
You have to measure things
three times
10. Question 3:
Why is it important that experiments we do in
science are/follow fair test?
Experiments in Science have to be
fair tests otherwise the results might
not be valid.
12. Lesson Purpose and Intention
Describing and writing the
components of a scientific
investigation.
How important this is for learning and
when answering questions in science.
17. Gabriel blew up some balloons with air and tied them along a
fence in his backyard to see what happened to them in
sunlight. Some balloons were in the shade of the tree.
Gabriel wondered why some balloons started to get bigger –
some even got so big that they popped when they got very hot.
“I think the balloons are getting bigger when the temperature
is getting higher.” He said to himself. “I wonder what
experiment I could do to find out the answer and make sure
it’s a fair test?”
Q1: What should Gabriel use to measure the air temperatures?
Q2. How should Gabriel work out/ measure the size of the balloons
accurately?
Q3: What are some of the things that Gabriel needs to make sure that they
stay the same during his experiment so that it’s a fair test.
18. Q1: What should Gabriel use to measure the air
temperatures?
Q2. How should Gabriel work out/ measure the size of
the balloons accurately?
Q3: What are some of the things that Gabriel needs to
make sure that they stay the same during his experiment
so that it’s a fair test?
22. How should he work out the size of
the balloons accurately?
measure the size of the
balloons by weighing
them three times.
23. Question 3:
What are some of the things
that Gabriel needs to make
sure that they stay the same
during his experiments so
that it’s a fair test?
24. What are some of the things that Gabriel needs to
make sure that they stay the same during his
experiments so that it’s a fair test?
must be the same type and the same size to
begin with.
use the same scales to weight the balloons .
the same thermometer to measure the
temperature each time.
do the experiment all on the same day so that
the weather conditions are the same.
25. Fair Testing
Gabriel blew up some balloons with air and tied them along a
fence in his backyard to see what happened to them in sunlight.
Some balloons were in the shade of the tree.
Gabriel wondered why some balloons started to get bigger – some
even got so big that they popped when they got very hot. “I think
the balloons are getting bigger when the temperature is getting
higher.” He said to himself. “I wonder what experiment I could do
to find out the answer and make sure it’s a fair test?”
26. ● Q4. How should Gabriel write down all his
measurements?
● Q5. What is Gabriel’s aim for the experiment?
● Q6. If Gabriel’s experiment works out, how he
thought it would what should he write as his
conclusion?
30. What is Gabriel’s aim for the
experiment?
to prove that helium
balloons expand and even
burst/pop when the
temperature rises
31. Question 6:
If Gabriel’s experiment
works out how he
thought it would, what
should he write as his
conclusion?
32. If Gabriel’s experiment works out how he
thought it would, what should he write as
his conclusion?
The results showed that as
the temperature increased
by x degrees, the size of the
balloons increased till they
burst.
33. Q1: What is the aim of the investigation?
Q2. How should you measure the height of the plant?
Q3: What are some of the things that you need to make
sure that they stay the same during the experiment, so
that it’s a fair test?
TRY this:
You would like to know if commercial fertilizer
helps a plant grow taller.
38. HUGOT OF THE DAY
Ang love kailangan din ng FAIR
TESTING para malaman mong ang
AIM niya para sa’yo ay
VALID.Dapat dinadaan sa tamang
METHOD, para TRUE love ang
RESULT at sa forever ang
CONCLUSION.
THE IMPORTANCE OF FAIR TESTING
Scientific investigation is a procedure of steps with the goal of problem solving and information gathering.
Scientific investigation is like a ladder, staircase and mobile games.
THE IMPORTANCE OF FAIR TESTING
Scientific investigation is a procedure of steps with the goal of problem solving and information gathering.
Scientific investigation is like a ladder, staircase and mobile games.
Ask students to write down their answers on their worksheet.
Ask students to volunteer to read out their answers, giving positive feedback. Read out a sample answer for all students to listen to and write down. This may come from the students or from the sample answers:
A fair test is an experimental design that helps ensure that only one factor or variable in the experiment is changed while keeping everything else the same.
Conducting a fair test is one of the best practices of experimental research because it helps prove that the outcome is attributed only to the manipulated variable.
AIM. Ask a question.
METHOD. What to do/procedure.
RESULTS. What you measured/data.
CONCLUSION. What you learned.
AIM. Ask a question.
METHOD. What to do/procedure.
RESULTS. What you measured/data.
CONCLUSION. What you learned.s
We want to be sure we know and understand about fair testing.
Fair testing is an investigation where one variable (the independent variable is changed and all other conditions )
And controlled variables are kept the same; Now, what is measured or observed is referred to as the dependent variable.
Read out the following names of headings for a science investigation (from the students’ worksheets) and ask the students to read them to themselves and then out loud as a class.
Ask the students to complete the task below by watching the headings with their role/purpose. Explain that they are to use arrows to complete the matching/task. Ask students to provide answers and discuss where needed.
Refer students to the main lesson stimulus and read out the text.
Ask students to reads the text to themselves.
Teacher to read first, then students.
Ask the students if there are words that they are not familiar with (such as balloons, backyards, etc.) and give descriptions of any words that may be problematic.
A fair test is an experimental design that helps ensure that only one factor or variable in the experiment is changed while keeping everything else the same.
Conducting a fair test is one of the best practices of experimental research because it helps prove that the outcome is attributed only to the manipulated variable.
Answer: He should use a thermometer
Answer: He should use a thermometer
Answer: He should measure the size of the balloons by weighing them three times.
Answer: He should measure the size of the balloons by weighing them three times.
Note: Size can also be measured through the use of appropriate measuring tools for the diameter or circumference of the baloon.
Answer: All the balloons he is using must be the same type and the same size to begin with.
He must use the same scales to weight the balloons and the same thermometer to measure the temperature each time.
He must do the experiment all on the same day so that the weather conditions are the same for all the measurements.
Answer: All the balloons he is using must be the same type and the same size to begin with.
He must use the same scales to weight the balloons and the same thermometer to measure the temperature each time (or use the scales for measurement of balloon's diameter or circumference).
He must do the experiment all on the same day so that the weather conditions are the same for all the measurements.
Teacher to read first, then students.
Ask the students if there are words that they are not familiar with (such as balloons, helium, etc.) and give descriptions of any words that may be problematic.
Read each question. Let students answer on their worksheet.
Call students to answer and discuss (at least 2 each, or 2,3, 2)
Answer: He should write down his measurements as a table.
Mark the answer of the learners
Answer: He should write down his measurements as a table.
Answer: His aim is to prove that helium balloons expand and even burst when the temperature rises
Answer: His aim is to prove that helium balloons expand and even burst when the temperature rises
Answer: In his conclusion, he should write that the results showed that as the temperature increased by x degrees, the size of the balloons increased till they burst.
Answer: In his conclusion, he should write that the results showed that as the temperature increased by x degrees, the size of the balloons increased till they burst.
Describe the components of a scientific investigation and we want to be sure we know and understand about fair testing.
Ask students to answer the following questions either by class discussion or writing the answers in their worksheet.
Describe the components of a scientific investigation and we want to be sure we know and understand about fair testing.
Ask students to answer the following questions either by class discussion or writing the answers in their worksheet.
Ask students to answer the following questions either by class discussion or writing the answers in their worksheet. Call sample students to answer. (at least 2)
REMINDER: Collect student worksheets to review and analyze student’s learning.
Ask students to answer the following questions either by class discussion or writing the answers in their worksheet. Call sample students to answer. (at least 2)
REMINDER: Collect student worksheets to review and analyze student’s learning.