1. Muscle fibers are stimulated at different frequencies, producing different types of contractions. Low frequencies cause individual twitches, while higher frequencies produce temporal summation and then incomplete and complete tetanus. 2. ATP is required for muscle contraction and is synthesized through different pathways including creatine phosphate breakdown, glycolysis, and the Krebs cycle. Glycolysis produces ATP rapidly but also lactic acid, while the Krebs cycle provides more sustained energy production. 3. Muscle fibers come in two main types - white/fast twitch fibers that contract rapidly but fatigue quickly using glycolysis, and red/slow twitch fibers that contract slowly but are fatigue resistant using the Krebs cycle.