Learn the basics of Diabetes Prevention, reversal and Management. The Science is clear, follow the five key behavior changes to live a diabetes-free life.
Fishing Clues for the Efficacy of Chemotherapy Role of Fastingijtsrd
This Article is on how Fasting is effective in chemotherapy and how it prevents cancer. Fasting in disease intercept and treatment has recently become a popular topic and fasting is the part of most spiritual tradition in the world. Cell is the basic unit to the human body. Actually these cell division takes normally but due to some disturbance or mutation in cell it lead to cancer or tumor. chemotherapy is used to treat the cancer but it having the side effect. In this article we are describing about how cancer is prevented by fasting by different mechanism like Cellular fasting mechanism, Systemic changes by fasting, Mechanism of killing cancer cells in solid tumors by fasting and Autophagy Mechanism. Dr. C. Nithish | Dr. G. Ajith Kumar | Dr. P. Sravani ""Fishing Clues for the Efficacy of Chemotherapy: Role of Fasting"" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-3 | Issue-4 , June 2019, URL: https://www.ijtsrd.com/papers/ijtsrd23581.pdf
Paper URL: https://www.ijtsrd.com/medicine/other/23581/fishing-clues-for-the-efficacy-of-chemotherapy-role-of-fasting/dr-c-nithish
Breast cancer is the leading cause of death from cancer among women, accounting for 23% of the total cancer cases and 14% of cancer deaths in 2008. As dietary fat is thought to be one of the main risk factors, this webinar will focus on the opposing effects of the omega-6 fatty acid arachidonic acid (AA) and the omega-3 fatty acid eicosapentaenoic acid (EPA) on factors related to breast cancer risk, development and prognosis, including their influence on cyclooxygenase activity and prostaglandin production, the impact of inflammation within the tissue microenvironment, impact on aromatase and oestrogen production and impact on genetic aspects of breast cancer such as modulation of BRAC1 and BRAC2 genes.
Fat intake US has remained rather stable during the past decades despite many claims. I present here the case based on USDA and NHANES data.
Claiming that fat intake has decreased in US is as silly as advising a dieter: “If you want to follow a low-fat diet just keep your fat intake at the current level and simply increase the consumption of carbs. Then you are on low-fat diet and you will reap all the benefits of the diet”
Predimed study is one of the few truly long term randomized trials with disease and mortality outcomes. It is unique in many ways and will have a strong and lasting impact
Lyon Diet Heart Study is still considered as the ultimate evidence for the health benefits of Mediterranean diet. Unfortunately its' results have never been re-produced since then. However, PREDIMED trial may change this situation.
Learn the basics of Diabetes Prevention, reversal and Management. The Science is clear, follow the five key behavior changes to live a diabetes-free life.
Fishing Clues for the Efficacy of Chemotherapy Role of Fastingijtsrd
This Article is on how Fasting is effective in chemotherapy and how it prevents cancer. Fasting in disease intercept and treatment has recently become a popular topic and fasting is the part of most spiritual tradition in the world. Cell is the basic unit to the human body. Actually these cell division takes normally but due to some disturbance or mutation in cell it lead to cancer or tumor. chemotherapy is used to treat the cancer but it having the side effect. In this article we are describing about how cancer is prevented by fasting by different mechanism like Cellular fasting mechanism, Systemic changes by fasting, Mechanism of killing cancer cells in solid tumors by fasting and Autophagy Mechanism. Dr. C. Nithish | Dr. G. Ajith Kumar | Dr. P. Sravani ""Fishing Clues for the Efficacy of Chemotherapy: Role of Fasting"" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-3 | Issue-4 , June 2019, URL: https://www.ijtsrd.com/papers/ijtsrd23581.pdf
Paper URL: https://www.ijtsrd.com/medicine/other/23581/fishing-clues-for-the-efficacy-of-chemotherapy-role-of-fasting/dr-c-nithish
Breast cancer is the leading cause of death from cancer among women, accounting for 23% of the total cancer cases and 14% of cancer deaths in 2008. As dietary fat is thought to be one of the main risk factors, this webinar will focus on the opposing effects of the omega-6 fatty acid arachidonic acid (AA) and the omega-3 fatty acid eicosapentaenoic acid (EPA) on factors related to breast cancer risk, development and prognosis, including their influence on cyclooxygenase activity and prostaglandin production, the impact of inflammation within the tissue microenvironment, impact on aromatase and oestrogen production and impact on genetic aspects of breast cancer such as modulation of BRAC1 and BRAC2 genes.
Fat intake US has remained rather stable during the past decades despite many claims. I present here the case based on USDA and NHANES data.
Claiming that fat intake has decreased in US is as silly as advising a dieter: “If you want to follow a low-fat diet just keep your fat intake at the current level and simply increase the consumption of carbs. Then you are on low-fat diet and you will reap all the benefits of the diet”
Predimed study is one of the few truly long term randomized trials with disease and mortality outcomes. It is unique in many ways and will have a strong and lasting impact
Lyon Diet Heart Study is still considered as the ultimate evidence for the health benefits of Mediterranean diet. Unfortunately its' results have never been re-produced since then. However, PREDIMED trial may change this situation.
This was my Msc dissertation subject. .
Nutrigenomics Study Approach of Genetic and Environmental factor effect on obesity.
I was first introduced to this very interesting subject of Nutrigenomics after watching the introductory video of Nutritionist Ryan Fernando sir of Qua Nutrition. I was very much excited and interested to do my dissertation in the very same subject.
Then after some research, I got to know about Dr. Geeta Dharmatti mam who is working in same subject. I am very much thankful for her guidance.
I am also very much thankful of Dr. Amol Raut sir of GeneSupport for the guidance and support for completing my dissertation.
I am also thankful of Dr. Rupali Sengupta mam of SNDT. I have completed this dissertation under IGNOU.
Prevalence of obesity.Body composition & body shape (body fat distribution ) and CVD risk .Mechanisms linking obesity with cardiovascular disease.Fat-but-Fit Paradigm and CVD,The Relationship of Metabolic Risk Factors and Cardiorespiratory Fitness. Metabolically Healthy but Obese ( MHO ) Phenotype and CVD.Obesity Paradox in Patients With CVD
This presentation compares the effects of different animal proteins on cancer, diabetes, heart disease and stroke. Presentation covers fish, dairy, poultry, red meat, processed meat and eggs.
Bariatric surgery is one of the most effective treatments of obesity in adults. Unlike many drugs prescribed for the treatment of obesity, bariatric surgery has a broad range of effects, including physiological impact on the gastrointestinal tract and gut microbiota.
In this final installment of our Obesity 2020 webinar series, Dr. Lee Kaplan discusses late-breaking research and reviews various mechanisms of action of bariatric and metabolic surgery and how they affect the regulation of energy balance and metabolic function.
Dietary guidelines are accused to be the key reason for obesity and diabetes epidemic. This slide deck shows why they are not. Junk food diet is the key reason.
Everyday Good Health: The Nutrient Rich Way by Lynley DrummondKiwifruit Symposium
Lynley Drummond, Director of Drummond Food Science Advisory, New Zealand. Presented at the 1st International Symposium on Kiwifruit and Health: http://www.kiwifruitsymposium.org/presentations/everyday-good-health-the-nutrient-rich-way/
This presentation considers the role of fruit, in particular kiwifruit, in the diet and how the nutrient-rich, and phytonutrient-rich properties can contribute to the improvement of health outcomes
Fruits and Vegetables in a Healthy Diet by Prof Jaap SeidellKiwifruit Symposium
Prof Jaap Seidell, Full Professor at the VU University Amsterdam, The Netherlands. Presented at the 1st International Symposium on Kiwifruit and Health: http://www.kiwifruitsymposium.org/presentations/fruits-and-vegetables-in-a-healthy-diet/
An epidemic of chronic non-communicable diseases is sweeping the globe. It is afflicting especially vulnerable
groups in urban settings. Upstream factors include societal problems such as loss of social cohesion, chronic stress, poverty and unhealthy food environments.
Anti-Obesity Pharmacotherapy: Where are we now? Where are we going?InsideScientific
Obesity is a treatable chronic disease. With nearly 2 billion individuals worldwide classified as being overweight and 650 million as having obesity, it is critical to optimize implementation of existing treatment interventions and develop novel therapies to mitigate the obesity pandemic. Anti-obesity medications are one of the essential tools in our medical toolbox to help patients achieve their health and weight goals.
In this webinar, Dr. Jastreboff discusses current use of anti-obesity pharmacotherapy, mechanisms involved, and agents in various stages of development with considerations for next steps. The presentation aims to inspire development of innovative therapeutics while optimizing use of existing agents to address the urgent need to effectively and sustainably treat millions of individuals with obesity around the world.
Key Topics Include:
- Understand the role of anti-obesity pharmacotherapy in the treatment of obesity
- Describe current anti-obesity pharmacotherapy
- Discuss anti-obesity medications under development
World Health Organization (WHO) defines overweight and obesity as "Abnormal or excessive fat accumulation that presents a risk to health". Body Mass Index (BMI)- ratio of person's weight (in kilograms) to square of height (in meters) - is the tool to measure obesity.
This slide deck summarizes the studies on edible fats and inflammation in humans. Saturated fat seems to mildly pro-inflammatory, omega-6 fats neutral among healthy individuals and omega-3 fats mildly anti-inflammatory. Margarine outperforms butter in terms of inflammation.
What constitutes "Women's Health" issues? All too often this category is hijacked with conversations related exclusively to sex and breast care. In this revealing conversation we review other topics related to women's health and the relationship to "plant based nutrition" and general preventive strategies
This was my Msc dissertation subject. .
Nutrigenomics Study Approach of Genetic and Environmental factor effect on obesity.
I was first introduced to this very interesting subject of Nutrigenomics after watching the introductory video of Nutritionist Ryan Fernando sir of Qua Nutrition. I was very much excited and interested to do my dissertation in the very same subject.
Then after some research, I got to know about Dr. Geeta Dharmatti mam who is working in same subject. I am very much thankful for her guidance.
I am also very much thankful of Dr. Amol Raut sir of GeneSupport for the guidance and support for completing my dissertation.
I am also thankful of Dr. Rupali Sengupta mam of SNDT. I have completed this dissertation under IGNOU.
Prevalence of obesity.Body composition & body shape (body fat distribution ) and CVD risk .Mechanisms linking obesity with cardiovascular disease.Fat-but-Fit Paradigm and CVD,The Relationship of Metabolic Risk Factors and Cardiorespiratory Fitness. Metabolically Healthy but Obese ( MHO ) Phenotype and CVD.Obesity Paradox in Patients With CVD
This presentation compares the effects of different animal proteins on cancer, diabetes, heart disease and stroke. Presentation covers fish, dairy, poultry, red meat, processed meat and eggs.
Bariatric surgery is one of the most effective treatments of obesity in adults. Unlike many drugs prescribed for the treatment of obesity, bariatric surgery has a broad range of effects, including physiological impact on the gastrointestinal tract and gut microbiota.
In this final installment of our Obesity 2020 webinar series, Dr. Lee Kaplan discusses late-breaking research and reviews various mechanisms of action of bariatric and metabolic surgery and how they affect the regulation of energy balance and metabolic function.
Dietary guidelines are accused to be the key reason for obesity and diabetes epidemic. This slide deck shows why they are not. Junk food diet is the key reason.
Everyday Good Health: The Nutrient Rich Way by Lynley DrummondKiwifruit Symposium
Lynley Drummond, Director of Drummond Food Science Advisory, New Zealand. Presented at the 1st International Symposium on Kiwifruit and Health: http://www.kiwifruitsymposium.org/presentations/everyday-good-health-the-nutrient-rich-way/
This presentation considers the role of fruit, in particular kiwifruit, in the diet and how the nutrient-rich, and phytonutrient-rich properties can contribute to the improvement of health outcomes
Fruits and Vegetables in a Healthy Diet by Prof Jaap SeidellKiwifruit Symposium
Prof Jaap Seidell, Full Professor at the VU University Amsterdam, The Netherlands. Presented at the 1st International Symposium on Kiwifruit and Health: http://www.kiwifruitsymposium.org/presentations/fruits-and-vegetables-in-a-healthy-diet/
An epidemic of chronic non-communicable diseases is sweeping the globe. It is afflicting especially vulnerable
groups in urban settings. Upstream factors include societal problems such as loss of social cohesion, chronic stress, poverty and unhealthy food environments.
Anti-Obesity Pharmacotherapy: Where are we now? Where are we going?InsideScientific
Obesity is a treatable chronic disease. With nearly 2 billion individuals worldwide classified as being overweight and 650 million as having obesity, it is critical to optimize implementation of existing treatment interventions and develop novel therapies to mitigate the obesity pandemic. Anti-obesity medications are one of the essential tools in our medical toolbox to help patients achieve their health and weight goals.
In this webinar, Dr. Jastreboff discusses current use of anti-obesity pharmacotherapy, mechanisms involved, and agents in various stages of development with considerations for next steps. The presentation aims to inspire development of innovative therapeutics while optimizing use of existing agents to address the urgent need to effectively and sustainably treat millions of individuals with obesity around the world.
Key Topics Include:
- Understand the role of anti-obesity pharmacotherapy in the treatment of obesity
- Describe current anti-obesity pharmacotherapy
- Discuss anti-obesity medications under development
World Health Organization (WHO) defines overweight and obesity as "Abnormal or excessive fat accumulation that presents a risk to health". Body Mass Index (BMI)- ratio of person's weight (in kilograms) to square of height (in meters) - is the tool to measure obesity.
This slide deck summarizes the studies on edible fats and inflammation in humans. Saturated fat seems to mildly pro-inflammatory, omega-6 fats neutral among healthy individuals and omega-3 fats mildly anti-inflammatory. Margarine outperforms butter in terms of inflammation.
What constitutes "Women's Health" issues? All too often this category is hijacked with conversations related exclusively to sex and breast care. In this revealing conversation we review other topics related to women's health and the relationship to "plant based nutrition" and general preventive strategies
All too often we hear nutrition myths. They confuse many people and result in personal choices that compromise health and increase the risk of disease. In this powerpoint, Dr Esser reviews some foundational and a few specific myths and presents compelling science to set the record straight. Enjoy and remember to keep on asking questions and learning how you can achieve your best health in 2018.
Do fructose-containing sugars lead to adverse health consequences? Results of...Corn Refiners Association
At Experimental Biology 2014, the Sponsored Satellite Program “Sugars and Health Controversies: What Does the Science Say?” held in conjunction with the American Society for Nutrition’s Scientific Sessions took place on Saturday, April 26, 2014.
Panelist John L Sievenpiper, MD, PhD, presented science about sugars and their associated health outcomes.
A recent presentation on health and healthy living. Learn how you personal choices just may be the most powerful predictors of your personal health. Be empowered and inspired to achieve your best health in 2018.
Intermittent fasting and metabolic syndromefathi neana
Metabolic syndrome reached an epidemic
No Cure by Insulin, Drugs, Low fat diet
Can be cured by Bariatric surgery, Intermittent fasting, Very low carb diet
Nutrease powder- A natural plant based nutritional shake helps to supports in...SriramNagarajan16
Supplementation of Nutrease powder is essential for proactive prevention and also for the best outcome therapy in Diabetes.
Supplementing essential and conditionally essential nutrients like Nutrease powder to support essential metabolic pathways
is required for immune defense and repair, neuro-hormone balance as well as digestive and detox competencies.
Impaired antioxidant status has been shown to have a definite role in the development of insulin resistance and type 2
diabetes. Overproduction of oxidants (reactive oxygen species and reactive nitrogen species) in the human body is
responsible for the pathogenesis of some diseases. The scavenging of these oxidants is thought to be an effective measure to
depress the level of oxidative stress of organisms. It has been reported that intake of Nutrease powder is inversely associated
with the risk of many chronic diseases, and antioxidant phytochemicals in Nutrease powder are considered to be responsible
for these health benefits. Antioxidant phytochemicals found in Nutrease powder plays an important role in the prevention
and treatment of chronic diseases caused by oxidative stress. They often possess strong antioxidant and free radical
scavenging abilities, which are also the basis of other bioactivities and health benefits, such as diabetes mellitus.
Phytonutrients in Nutrease powder play a positive role by maintaining and modulating immune function to prevent specific
diseases. Being natural products, they hold a great promise in clinical therapy. Phytonutrients are the plant nutrients with
specific biological activities that support human health. Some of the important bioactive phytonutrients include polyphenols,
terpenoids, resveratrol, flavonoids, isoflavonoids, carotenoids, limonoids, glucosinolates, phytoestrogens, phytosterols,
anthocyanins, and probiotics. They play specific pharmacological effects in human health. This article reviews the current
available scientific literature regarding the effect of Nutrease powder as an effective supplementation for a daily energy
need in life style disorders like diabetes.
The Intersection of Orthopedics and Lifestyle MedicineEsserHealth
What you eat, drink and how you move can radically influence the health and happiness of your joints! Learn how to make powerful science based decisions about your personal health and keep your joints healthy and pain free.
Autoimmune Disease: Understanding the Inflammation WithinEsserHealth
AutoImmune Disease can seem scary, overwhelming and complicated. In this powerpoint we break down the science into applicable nuggets for your life. Enjoy it live on facebooklive as well at esserhealth
The Intersection of Sports and Spine Medicine and Plant Based Nutrition EsserHealth
Whether it is pain, performance or recovery, plant based nutrition has a great deal to offer orthopedic patients. Enjoy reviewing this presentation and learning.
The mind is powerful. Emotions are perhaps the most powerful influence of our personal choices every day. As you transition to a more healthy tomorrow, be sure you evaluate your personal thoughts, emotions and feelings on a daily basis. These thoughts and feelings might just be the key to your long term success.
Back to the Swing of Things: Golf InjuryEsserHealth
Golf Injury is a real risk of participation, Dr Esser teaches other medical providers about some common golf injuries and both management and prevention in this presentation.
Learn why heart disease is a major issue and what you can do to prevent and reverse the number one killer of American's today. Review extensive science and studies demonstrating the effect of nutrient dense foods, exercise and mental health on heart health. Establish your own personal heart health program today.
Many of us know we should eat more of those healthy foods but find it hard to stick with our "healthy" goals. Why is that and what can you do to make maintaining healthy habits easier.
The Ties that Bind: Depression and DisabilityEsserHealth
The Disability status of an individual and their risk of concomitant mental health needs is linked. If you or a loved one are considering going out on " disability" be sure you have the tools to deal with depression and the like. Reach out, find support and be proactive.
Tennis Injuries can keep athletes off the court and unable to achieve their personal on court goals. Learn how to reduce the risk of these injuries and to enhance function.
Conservative Management of Knee osteoarthritisEsserHealth
Osteoarthritis is a major burden on personal health and international health care expenditures. Learn the basics of osteoarthritis and conservative management options for the physician.
What you eat is powerful "medicine." The foods, you choose to eat or to skip can radically influence your risk of disease. Learn what you can do and why it matters to your breast cancer risk in this presentation.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
3. Statistics
• 2014 (CDC: National Diabetes Statistics Report)
– 9.3% of the population
– 29.1 million US citizens
– 21 mill. diagn. 8.1 mil. undia.
• 7th
Leading Cause of Death
4. Goals
• Review the basic pathophysiology of Diabetes
• Understand the relationship of key factors on Diabetes risk
• Briefly engage the literature related to plant-based
nutrition and diabetic management
• Identify five science-based diabetes prevention strategies
for patients.
7. Overweight ↑ risk of DM2 by 3 fold
Obesity ↑ risk by 9 fold
Overweight ↑ risk of DM2 by 3 fold
Obesity ↑ risk by 9 fold
8. Age-adjusted Prevalence of Obesity and Diagnosed
Diabetes Among US Adults
Obesity (BMI ≥30 kg/m2
)
Diabetes
1994
1994
2000
2000
No Data <14.0% 14.0%–17.9% 18.0%–21.9% 22.0%–25.9% > 26.0%
No Data <4.5% 4.5%–5.9% 6.0%–7.4% 7.5%–8.9% >9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System available at
http://www.cdc.gov/diabetes/statistics
2013
2013
9.
10. Cost to the Nation
• Healthcare is 2-3 times that of those without DM(WHO)
• 2007: Total costs exceeded $174 billion dollars
• In 2007 projected costs by 2020 of $192 billion
• 2012:Cost =$ 245 billion dollars
• “Without preventive action, 1 in 3 children born in 2000
will develop diabetes in their lifetime.” (HHS)
• Perspective
• Diabetes care is 12 percent of the total health care
spending nationwide—roughly one of every eight dollars.
16. Glucose Transporters
Transporter Other Affinity Tissue
Glut1 High Erythrocytes
Blood/Brain,
Blood/Tests,
Blood/Retinal
Glut2 Low Liver, Pancreatic
Glut3 High Neuronal tissue,
Placenta, Testes
Glut4 Insulin Dependent
Exercise Induced
High Adipocytes,
Myocytes
Brain Tissue
Glut5 Fructose Transport Small Intestine,
Spermatazoa
17.
18. Glut4 and Insulin
• Pathway
– Glut4 is sequestered in intracellular vesicles
– Insulin binds to it’s receptor on the cell membrane
– Glut4 translocates to the cell membrane
– Glucose is transported into the cell for use
20. Insulin Effects
• Carbohydrate metabolism
– Increases the rate of glucose transport across the cell membrane in muscle and
adipose tissue by activating Glut4
– Stimulates glycogen synthesis in muscle, fat and liver tissue
– Inhibits glycogenolysis and gluconeogenesis in the liver
• Lipid metabolism
– Inhibits lipolysis
– Stimulates fatty acid and triacylglycerol synthesis
– Increases the rate of Low-density lipid (LDL) formation in the liver
– Increases the rate of triglyceride uptake from the bloodstream to muscle and
adipose tissue
– Decreases the rate of fatty acid oxidation in muscle and liver tissue
– Increases the rate of cholesterol synthesis in the liver
• Protein metabolism
– Increases the rate of amino acid transport into tissues from the bloodstream
– Increases the rate of protein synthesis in muscle, adipose and liver tissue
– Decreases the rate of protein degradation in muscle and other tissue
21. Insulin
• Increases Glut4 receptors in cell membrane
• Adipogenic: anabolic effects of insulin, appetite increases, and reduction of glycosuria
• Heller, S Weight gain during insulin therapy in patients with type 2 diabetes mellitus Diabetes Research and Clinical Practice, 2004
• Atherogenic: Uusitupa, M, 5-year incidence of atherosclerotic vascular disease in relation to general risk factors, insulin
level, and abnormalities in lipoprotein composition in non-insulin-dependent diabetic and nondiabetic subjects. Circulation, 1990
26. Exercise
• Resistance Training
– Ishii et al Resistance training improves insulin sensitivity in NIDDM subjects without altering maximal
oxygen uptake. Diabetes Care 1998 Aug; 21(8): 1353-1355.
– Ibanez, J. Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves
Insulin Sensitivity in Older Men With Type 2 Diabetes Diabetes Care 2005 Mar; 28(3): 662-667.
• Cardiovascular Exercise
– Eriksson, J. et al Aerobic endurance exercise or circuit-type resistance training for individuals with
impaired glucose tolerance? Hormone and Metabolic Research 1998
– Albright, A American College of Sports Medicine position stand. Exercise and type 2 diabetes.
Medicine and Science in Sports 2000
27.
28. Fat
• Increased Fat = Impaired Insulin Sensitivity
– Lee JS, Pinnamaneni SK, Eo SJ, Cho IH, Pyo JH, Kim CK, Sinclair AJ, Febbraio MA, Watt MJ. Saturated, but not n–6 polyunsaturated, fatty acids
induce insulin resistance: role of intramuscular accumulation of lipid metabolites. J Appl Physiol 100: 1467–1474, 2006.
– Leyton J, Drury PJ, Crawford MA. Differential oxidation of saturated and unsaturated fatty acids in vivo in the rat. Br J Nutr 57: 383–393,
1987.
– Lonnqvist F, Arner P, Nordfors L, Schalling M. Overexpression of the obese (ob) gene in adipose tissue of human obese subjects. Nat Med 1:
950 -953, 1995.
• Increased Fat Consumption = Impaired Insulin
Sensitivity
– Maron DJ, Fair JM, Haskell WL. Saturated fat intake and insulin resistance in men with coronary artery disease. The Stanford Coronary Risk
Intervention Project Investigators and Staff. Circulation 84: 2020–2027, 1991.
– Montell E, Turini M, Marotta M, Roberts M, Noe V, Ciudad CJ, Mace K, Gomez-Foix AM. DAG accumulation from saturated fatty acids
desensitizes insulin stimulation of glucose uptake in muscle cells. Am J Physiol Endocrinol Metab 280: E229–E237, 2001.
– Vessby, V et al. Substituting dietary saturated for monounsaturated fat impairs insulin sensitivity in healthy men and women: The KANWU
study, Diabetolopgia, 2001: 44: 3 (312-219))
– Mayer-Davis, EJ et al. Dietary fat and insulin sensitivity in a triethnic population: the role of obesity. The Insulin Resistance Atherosclerosis
Study (IRAS), AJCN, 1997 65: 1: 79-87.
29.
30. Meat
• Meat consumption impairs Insulin Sensitivity
– Jung Hung et al Taiwanese vegetarians have higher insulin sensitivity than omnivores British Journal of Nutrition
2006
– Kuo et al. Insulin sensitivity in Chinese ovo-lactovegetarians compared with omnivores European Journal of Clinical
Nutrition 2004
• Meat Consumption increases risk of Type
Two Diabetes
– Fung et al Dietary Patterns, Meat Intake, and the Risk of Type 2 Diabetes in Women Arch Intern Med 2004
– Micha et al Red and Processed Meat Consumption and Risk of Incident Coronary Heart Disease, Stroke, and Diabetes
Mellitus A Systematic Review and Meta-Analysis Circulation, 2010
– Pan et al Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis
ACJN 2011
– Van Der Mann Dietary Fat and Meat Intake in Relation to Risk of Type 2 Diabetes in Men Diabetes Care 2002 Mar;
25(3): 417-424.
– Aune, D. et al. Meat consumption and the risk of type 2 diabetes: a systematic review and meta-analysis of cohort
studies Diabetologie November 2009, Volume 52, Issue 11, pp 2277-2287
31. Meat
• Dietary Protein Intake and Risk of Type 2
Diabetes in US Men and Women Am. J. Epidemiol,
March 2016
• Investigated the associations between total, animal, and vegetable protein and
incident T2D in 72,992 women from the Nurses' Health Study (1984–2008), 92,088
women from Nurses' Health Study II (1991–2009) and 40,722 men from the Health
Professionals Follow-up Study (1986–2008).
• “Substituting 5% of energy intake from vegetable protein for animal
protein was associated with a 23% (95% CI: 16, 30) reduced risk of
T2D. In conclusion, higher intake of animal protein was associated with an
increased risk of T2D, while higher intake of vegetable protein was associated with
a modestly reduced risk.”
32. Meat
• Low Carbohydrate–Diet Scores and Long-
term Risk of Type 2 Diabetes Among Women
With a History of Gestational Diabetes
Mellitus: A Prospective Cohort Study Diabetes Care
January 2016 vol. 39 no. 1 43-49
– Among women with a history of GDM, a low-carbohydrate dietary pattern,
particularly with high protein and fat intake mainly from animal-source foods, is
associated with higher T2DM risk, whereas a low-carbohydrate dietary pattern with
high protein an fat intake from plant-source foods is not significantly associated
with risk of T2DM.
33. Meat
• The Less meat consumed the lower the risk
of Type 2 Diabetes
– Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes
Tonsted, S et al Adventist Health Study Diabetes Care May 2009 vol. 32 no. 5
791-796
• vegans (OR 0.51 [95% CI 0.40–0.66])
• lacto-ovo vegetarians (0.54 [0.49–0.60])
• pesco-vegetarians (0.70 [0.61–0.80])
• semi-vegetarians (0.76 [0.65–0.90])
• As compared to nonvegetarians.
34.
35. Inflammation and Insulin resistance
• Elevated Levels of Pro-inflammatory Cytokines
Impair Insulin Sensitivity
– Olson NC et al. Circulating levels of TNF-α are associated with impaired glucose tolerance, increased
insulin resistance, and ethnicity: The insulin resistance atherosclerosis study. J Clin Endocrin Metab.
2012.
– Bradley JR. TNF-mediated inflammatory disease. J Pathol. 2008; 214:149-160.39.
– Cawthorn WP, Sethi JK. TNF-α and adipocyte biology. FEBS Lett. 2008; 582:117-131.40. Moller DE.
Potential role of TNF-α in the pathogenesis of insulin resistance and type 2 diabetes. Trends
Endocrinol Metab. 2000; 11:212-217.
• Fruit and Vegetable Intake reduce levels of Pro-
Inflammatory Cytokines
– Root, M et al. Combined Fruit and Vegetable Intake Is Correlated with Improved Inflammatory and
Oxidant Status from a Cross-Sectional Study in a Community Setting Nutrients 2012, 4(1), 29-41
38. Diabetes
• Does a vegetarian diet reduce the occurrence of
diabetes? American Journal of Public Health, Vol. 75, Issue 5 507-512
– 25,698 adult White Seventh-dayAdventists identified in 1960 followed for 21 years
– vegetarians had a substantiallylower risk than non-vegetarians of diabetes as an
underlyingor contributing cause of death
• Fruit and Vegetable Consumption and Diabetes
Mellitus Incidence among U.S. Adults Preventive Medicine Vol 32 Iss
1 January 2001. Pages 33-39
– Appr. 10, 000 participants, highest fruit and vegetable consumption = lowest risk of
T2D
• Dietary Patterns and the Incidence of Type 2
Diabetes Am. J. Epidemiol. (2005) 161 (3): 219-227.
– 4,000 Finnish men and women, followed 23 years
– Highest consumption of fruits/vegetables in prudent diet resulted in decreased risk
39. Diet and Exercise in the Treatment of NIDDM:
The need for early emphasis
Diabetes Care December 1994 vol. 17 no. 12 1469-1472
• 652 with NIDDM
• 3-week intensive dietary modification
program
• 71% of 197 on oral hypoglycemic agents and
39% of 212 on insulin were able to
discontinue their medication with normalized
BS’s
40. Pritikin Program
• Pritikin et al Long-Term Use of a High-Complex-Carbohydrate,
High-Fiber, Low-Fat Diet and Exercise in the Treatment of NIDDM
Patients Diabetes Care 1983
– 26 day inpatient stay, 77% off Oral Hypoglycemics, 25% in TC
• Effect of Short-Term Pritikin Diet Therapy on the Metabolic
Syndrome Journal of Cardio-Metabolic Disease 2006
– 12-15 day stays, BMI 3%, SBP, SG, LDL 10-15%
– 37% no longer met criteria for Metabolic Syndrome
41. Toward Improved Management of NIDDM: A
Randomized, Controlled, Pilot Intervention
Using a Low-fat, Vegetarian Diet
Preventive Medicine, Volume 29, Number 2, August 1999 , pp. 87-91(5)
Over 12 weeks, 28% mean reduction in fasting serum
glucose of the experimental group, from 10.7 to 7.75
mmol/L (195 to 141 mg/dl), was significantly greater
than the 12% decrease, from 9.86 to 8.64 mmol/L
(179 to 157 mg/dl), for the control group (P < 0.05).
The mean weight loss was 7.2 kg in the experimental
group, compared to 3.8 kg for the control group (P <
0.005).
42. Regression of Diabetic Neuropathy with Total
Vegetarian (Vegan) Diet
• 21 pts with T2D and SDPN average age of 64
• Low fat (10–15% of cal), high fiber, total vegetarian diet (TVD) of
unrefined foods and conditioning exercise
• 17/21 (81%) had complete relief of the SDPN pain in 4 to 16 days.
• Weight loss averaged 4-9 ± 2-6 kg during the 25 days.
• By the 14th day, the fasting blood glucose level averaged 35% lower
• 5 got off hypoglycemic agents
• Serum triglyceride and total cholesterol had decreased by 25-0 ±
23% and 13 ± 15% respectively (p <0-01) in 2 weeks.
• Follow-up studies of 17 of the 21 patients for 1-4 years indicated that
71% had remained on the diet and exercise program as advised in
nearly every item.
Journal of Environmental and Nutritional Medicine 1994, Vol. 4, No. 4 , Pages 431-439
43. Multi-System Benefit
A Low-Fat Vegan Diet Improves Glycemic Control and
Cardiovascular Risk Factors in a Randomized Clinical
Trial in Individuals With Type 2 Diabetes
Diabetes Care August 2006 vol. 29 no. 8 1777-1783
– 100 people randomized vegan vs ADA diet
22 weeks
– 43% VG 26% ADA reduced diabetes
medications.
– HbA1c (A1C) 0.96 points VG 0.56 points
in the ADA group
– Excluding those who changed medications,
A1C fell 1.23 points in the vegan group
compared with 0.38 points in the ADA
group
– Body weight 6.5 kg VG and 3.1 kg ADA
– LDL cholesterol 21.2% in the vegan
group and 10.7% in the ADA group (P =
0.02).
– urinary albumin reductions 15.9 mg/24h
VG than in the ADA group 10.9 mg/24 h
• A low-fat vegan diet and a conventional diabetes diet in the
treatment of type 2 diabetes: a randomized, controlled, 74-
wk clinical trial
Clin Nutr May 2009 vol. 89 no. 5 1588S-1596S
• Weight loss was significant within each diet group but not
significantly different between groups (−4.4 kg in the vegan
group and −3.0 kg in the conventional diet group, P = 0.25)
and related significantly to Hb A1c changes (r = 0.50, P =
0.001). Hb A1c changes from baseline to 74 wk or last
available values were −0.34 and −0.14 for vegan and
conventional diets, respectively (P = 0.43). Hb A1c changes
from baseline to last available value or last value before any
medication adjustment were −0.40 and 0.01 for vegan and
conventional diets, respectively (P = 0.03). In analyses before
alterations in lipid-lowering medications, total cholesterol
decreased by 20.4 and 6.8 mg/dL in the vegan and
conventional diet groups, respectively (P = 0.01); LDL
cholesterol decreased by 13.5 and 3.4 mg/dL in the vegan
and conventional groups, respectively (P = 0.03).Conclusions:
Both diets were associated with sustained reductions in
weight and plasma lipid concentrations. In an analysis
controlling for medication changes, a low-fat vegan diet
appeared to improve glycemia and plasma lipids more than
did conventional diabetes diet recommendations. Whether
the observed differences provide clinical benefit for the
macro- or microvascular complications of diabetes remains
to be established.
44. Retrospective Cohort Study
Outcomes: Incidence of CVD events
379,0003 Diabetics to 9 Million non-DM2
Diabetics four times more likely to have CVD
“Diabetes confers an
equivalent risk to
ageing 15 years!”
46. Finnish Diabetes Prevention Trial
Total 522: 172M 350W
Av. age 55
Av. BMI 31
Randomized to standard of care or
individualized lifestyle counseling
Av. f/u 3.2 yrs
Risk of
Diabetes ↓ 58 %
(P<0.001)
N Engl J Med 2001;344:1343-50
“The reduction in the incidence of diabetes was
directly associated with changes in lifestyle”
50. Fat Intake
• Ornish < 10% from fat
• Esselstyne < 10% from fat
• Mcdougall < 10% from fat
• Pritikin < 10% from fat
• Rice Diet 2% from fat
• China Study <15% from fat
51. Fat Intake
• Goals?
– “Pretty Good” Health
– Prevention
– Reversal
– “Excellent” Health
55. 8% from Fruits
and Vegetables
8% from Fruits
and Vegetables
≈ 50% from Added
fat/oil and
processed flour
≈ 50% from Added
fat/oil and
processed flour
62. Exercise
• Leisure time Exercise: organized sports,
running, gym activities, rehabilitation etc.
• Lifestyle Exercise: activity incorporated into our
daily pattern of life
– eg: parking in the distant portion of the parking lot rather then the first
bumper, taking the stairs instead of the elevator etc.
63. Types of Physical Activity
• Cardiovascular
• Strength/Resistance Training
• Core Stability/Balance
• Flexibility/Coordination
65. Present Recommendations
• Resistance Training:
– 2-3 days per week
– All major muscle groups
– 2-4 sets of each exercise
– 48 hours in between sessions
http://www.acsm.org/about-acsm/media-room/news-releases/2011/08/01/acsm-issues-new-
recommendations-on-quantity-and-quality-of-exercise
70. Examples
• Seek Opportunity
– Fear of Death/Amputation
– Cost of Care
– Loss of Function
– Side effects of Drugs
– Image/Sexual function
– Performance
72. Conclusion
• Scientific Evidence is clear/incontrovertible
• Plant Based nutrition can prevent and reverse
Type 2 Diabetes
• The greater the changes, the more rapid and
significant the changes
• Readiness for change and “marketing” of the
product influence clinical success
http://www.diabetes.org/about-diabetes.jsp
http://www.uptodate.com/patients/content/topic.do?topicKey=~X0jjLnBn4._ko
http://diabetes.niddk.nih.gov/DM/PUBS/statistics/
http://www.cdc.gov/diabetes/pubs/estimates07.htm
Diabetes is a group of diseases marked by high levels of blood glucose, also called blood sugar, resulting from defects in insulin production, insulin action, or both
--http://www.ncbi.nlm.nih.gov/pubmed/12679416--
--http://www.chrp.org/pdf/HSR10_08_04.pdf
--http://www.nchc.org/facts/cost.shtml
--Catlin, A, C. Cowan, S. Heffler, et al, &quot;National Health Spending in 2005.&quot; Health Affairs 26:1 (2006): 142-153.
--Borger, C., et al., &quot;Health Spending Projections Through 2015: Changes on the Horizon,&quot; Health Affairs Web Exclusive W61: 22 February 2006.
--http://www.mathematica-mpr.com/health/
--http://aspe.hhs.gov/health/NDAP/NDAP04.pdf
Insulin binds to the insulin receptor in its dimeric form and activates the receptor&apos;s tyrosine-kinase domain. The receptor then phosphorylates and subsequently recruits Insulin Receptor Substrate or IRS-1, which in turn binds the enzyme PI-3 kinase through the binding of the enzyme&apos;s SH2 domain to the pTyr of IRS. PI-3 kinase converts the membrane lipid PIP2 to PIP3. PIP3 is specifically recognized by the PH domains of PKB (protein kinase B) or AKT, and also for PDK1 which, being localized together with PKB, can phosphorylate and activate PKB. Once phosphorylated, PKB is in its active form and phosphorylates TBC1D4, which inhibits the GAP domain or the GTPase-activating domain associated with TBC1D4, allowing for Rab protein to change from its GDP to GTP bound state. Inhibition of the GTPase-activating domain leaves proteins next in the cascade in their active form and stimulates GLUT4 to be expressed on the plasma membrane. RAC1 is a GTPase which is also activated by insulin. Rac1 stimulates reorganization of the cortical Actin cytoskeleton [10] which allows for the GLUT4 vesicles to be inserted into the plasma membrane.[11][12] RAC1 Knockout mouse have reduced glucose uptake in muscle.[12]At the cell surface, GLUT4 permits the facilitated diffusion of circulating glucose down its concentration gradient into muscle and fat cells. Once within cells, glucose is rapidly phosphorylated by glucokinase in the liver and hexokinase in other tissues to form glucose-6-phosphate, which then enters glycolysis or is polymerized into glycogen. Glucose-6-phosphate cannot diffuse back out of cells, which also serves to maintain the concentration gradient for glucose to passively enter cells.[13]
Produced by beta cells in the pancreas in humans
Some studies suggest in “at risk” populations, all fats may impair insulin insensitivity
Metformin phosphorylates Glut4 thus increasing it’s sensitivity to Insulin
Diabetes confers an equivalent risk to aging 15 years. Due to earlier transition to a high risk category of CVD and other health concerns
--Diabetics are 4 times more likely to have CVD
--Diabetics have a similar risk of Coronary Heart Disease to those without diabetes who have had an MI
--FDDP (N Engl J Med 2001;344:1343-50.)
-Weight reduction &gt; 5%
-Fat Intake &lt; 30% of total calories
-Saturated fat &lt; 10% of total calories
-Fiber intake &gt; 15g per 1000 Kcal
-Physical activity &gt; 30 min per day