Prof Jaap Seidell, Full Professor at the VU University Amsterdam, The Netherlands. Presented at the 1st International Symposium on Kiwifruit and Health: http://www.kiwifruitsymposium.org/presentations/fruits-and-vegetables-in-a-healthy-diet/
An epidemic of chronic non-communicable diseases is sweeping the globe. It is afflicting especially vulnerable
groups in urban settings. Upstream factors include societal problems such as loss of social cohesion, chronic stress, poverty and unhealthy food environments.
Fruits and Vegetables in a Healthy Diet by Prof Jaap Seidell
1. NCD’s the global epidemic and how to
control it by diet
Prof. Jaap Seidell
Vrije Universiteit, Amsterdam
2.
3.
4. New York, 14 November 2013 – UN
Secretary-General's message on World
Diabetes Day
• While many people are genetically at greater risk of
diabetes, the condition is largely driven by unhealthy
lifestyles (obesity, poor diet and lack of exercise) which are
due to:
• the globalization of marketing and trade of unhealthy food,
• rapid urbanization with reduced opportunity to be physically
active,
• population ageing.
11. Adjusted Hazard Ratios for Major Cardiovascular Events
According to the Level of Fresh Fruit Consumption.
Du H et al. N Engl J Med
2016;374:1332-1343.
16. From: Association of an Intensive Lifestyle Intervention With Remission of Type 2 Diabetes
JAMA. 2012;308(23):2489-2496. doi:10.1001/jama.2012.67929
Figure Legend:
Data are prevalence and 95% CIs for any remission (partial or complete). Estimates are based on sample with multiple imputation
(n = 4503). In complete case analysis (year 1: n = 4327; year 2: n = 4191; year 3: n = 4168; year 4: n = 4098), prevalence estimates
with raw cases/denominators were as follows: for intensive lifestyle intervention, year 1: 11.5% (95% CI, 10.1%-12.8%) (247/2157);
year 2: 10.4% (95% CI, 9.1%-11.7%) (218/2090); year 3: 8.7% (95% CI, 7.5%-9.9%) (181/2083); and year 4: 7.3% (95% CI, 6.2%-
9.4%) (150/2056); for diabetes support and education, year 1: 2.0% (95% CI, 1.4%-2.6%) (43/2170); year 2: 2.3% (95% CI, 1.6%-
2.9%) (48/2101); year 3: 2.2% (95% CI, 1.6%-2.8%) (46/2085); and year 4: 2.0% (95% CI, 1.5%-2.7%) (41/2042).
17. From: Association of an Intensive Lifestyle Intervention With Remission of Type 2 Diabetes
JAMA. 2012;308(23):2489-2496. doi:10.1001/jama.2012.67929
Figure Legend:
Data are estimates and 95% CIs based on sample with multiple imputation (n = 4503). Estimates from complete case analysis of
persons with no missing data element at any single year (n = 3713) were as follows: for intensive lifestyle intervention, year 1:
14.6% (95% CI, 13.0%-16.2%) (271/1852); year 2: 8.2% (95% CI, 6.8%-9.2%) (148/1852); year 3: 5.8% (95% CI, 4.7%-6.8%)
(107/1852); and year 4: 3.4% (95% CI, 2.6%-4.2%) (63/1852); for diabetes support and education, year 1: 4.3% (95% CI, 3.4%-
5.2%) (80/1861); year 2: 1.6% (95% CI, 1.0%-2.1%) (29/1861); year 3: 1.2% (95% CI, 0.7%-1.7%) (22/1861); and year 4: 0.4%
(95% CI, 0.1%-0.7%) (8/1861).
34. Increase in fruit and vegetables for NCD
prevention
• Increase availability and affordability of fresh fruit
and vegetables
• Start in early life (first 1000 days after conception)
• Involve producers, retail, parents and schools.
• Culturally appropriate interventions.
• Discourage unhealthy choices (including fruit juice).
35. Conclusions
• NCD’s are a global threat.
• Much of NCD’s can be prevented or postponed
by healthier lifestyles.
• Increased intake of fruit and vegetables are a
crucial part of healthier lifestyles.
• Address upstream barriers to fruit and vegetable
intake.