Kaizen refers to continuous improvement processes that aim to eliminate waste. It originated in Japan after WWII and was influenced by American experts who taught statistical process control. Kaizen focuses on gradual improvement through small changes involving employees at all levels. There are three main types: individual suggestions, quality circles for day-to-day team improvements, and special event "kaizen blitzes" for rapidly improving processes over several days through cross-functional teamwork. Key elements are quality improvement, employee involvement, and openness to change.