Hydro energy works by building dams to trap water from sources like lakes and rivers. The water builds up behind the dam, creating pressure. When released through tunnels with turbines inside, the water's pressure turns the turbines to generate electricity. Hydro energy has zero emissions and low operating costs once dams are built, but dams are very expensive to construct and can impact local environments. It provides a more sustainable alternative to power stations that burn fossil fuels and release greenhouse gases, as seen when comparing a coal-powered station to a hydroelectric dam. The document recommends hydro energy as a better long-term energy source due to dwindling fossil fuel supplies and its lower environmental impact.