The document discusses the dimensions of holistic health, which includes physical, mental/intellectual, emotional, social, and moral-spiritual health. It provides examples for each dimension of holistic health. The five R's of waste management are also explained as reduce, reuse, repurpose, recycle, and refuse. An assessment with multiple choice questions is included to test understanding of the different dimensions of holistic health.

1. DIMENSIONS
OF HOLISTIC
HEALTH
Prepared by: Edessa T. Torres
Health 7 - 1st Quarter

2. MOST ESSENTIAL LEARNING
COMPETENCIES
Explain the dimensions of holistic health
physical
mental/intellectual
emotional
social and
moral-spiritual
h7gd-ib-13

3. PRE-TEST
It means to lessen the amount of waste
materials.
Reuse
Recycle
Refuse
Reduce
1.
a.
b.
c.
d.

4. PRE-TEST
Reuse
Reduce
Repurpose
Recycle
2. It is the process by which the object is
transformed into alternative value and use.
a.
b.
c.
d.

5. PRE-TEST
Moral-spiritual Health
Social Health
Emotional Health
Physical Health
3. It refers to one’s beliefs and values.
a.
b.
c.
d.

6. PRE-TEST
Physical Health
Holistic Health
Social Health
Moral Health
4. It refers to building relationship with your
community.
a.
b.
c.
d.

7. PRE-TEST
Physical Health
Health
Holistic Health
Economic Health
5. It refers to connection of mind, body and
spirit.
a.
b.
c.
d.

8. HOLISTIC HEALTH
is an approach to life. Rather
than focusing on illness or
specific parts of the body,
this approach to health
considers the whole person
and how he or she interacts
with his or her environment.
it emphasizes the connection
of mind, body and spirit.

9. As an adolescent, you must be responsible with what you
should be eating and doing. Your health must be your
priority. Being healthy means dealing with what we are
doing daily without getting tired easily and sufferring
from undue fatigue.
HOLISTIC HEALTH

10. DIMENSION OF
HOLISTIC
HEALTH

11. It refers to well-being of
an individual.
Example: Elaiza performs
simple physical exercises
everyday to keep herself
healthy.
A. PHYSICAL HEALTH

12. It means that you can do
your daily task without
getting tired and undue
fatigue
Example: Erick still has the
energy to play/bond with
his friends after washing his
clothes the whole morning.
A. PHYSICAL HEALTH

13. It refers to the ability of an
inidvidual to think and
improve his quality skills in
life.
Example: Go out and make
new friends, keep your self
busy with school activities.
B. MENTAL OR
INTELLECTUAL HEALTH

14. It is the ability to accept
failures, cope with your
environment and consider the
feeling of orders.
Example: If a family member has left
to work in other place, you can easily
accept the reality of being away from
your love ones.
C. EMOTIONAL HEALTH

15. Understanding and liking
oneself.
Example: Self-love means
finding peace and resting
comfortably in our own
home.
C. EMOTIONAL HEALTH

16. It is how well you build
relationship with your
community, and how do you
interact with the people that
surrounds you.
Example: As a teenager, you
easily mingle and develop
friendship with the neighborhood.
D. SOCIAL HEALTH

18. It refers to one’s faith, belief
and values, know the
meaning and purposes in
life.
Example: Respect everybody’s
faith; it is looking deeply within
oneself and belief.
E. MORAL SPIRITUAL
HEALTH

19. Understand the effect of the
air, the water, and the land
that surrounds our health.
Example: Observe proper waste
disposal to avoid contamination
of our environment.
F. ENVIRONMENTAL
HEALTH

20. Recognize the impact of
environment and man-made
hazards.
Example: Remember the 5 R’s of
waste management
F. ENVIRONMENTAL
HEALTH

21. THE FIVE R’S
OF
WASTE MANAGEMENT

22. It includes garbage and
rubbish.
Garbage is mostly
decomposable food waste.
Rubbish is mostly dry
material such as glass,
paper, cloth, or wood.
1. REFUSE

23. It is to help cut
down the amount of
waste we throw
away.
2. REDUCE

24. It is learning to reuse
items or re-purpose
them like old jars and
pots into ornaments and
shipping containers and
created them into home
and offices.
3. REUSE

25. It refers to the process
by which an object with
one use value is
transformed or
redeployed as an object
with an alternative use
value.
4. REPURPOSE

26. It is to use recycled
paper for printing,
handicraft or ornaments
5. RECYCLE

27. ASSESSMENT

28. ASSESSMENT
It refers to the state of complete physical,
mental or intellectual, emotional, social,
moral-spiritual and environmental well- being.
Health
Physical Health
Social Health
Emotional Health
1.
a.
b.
c.
d.

29. ASSESSMENT
Physical Health
Mental Health
Moral Health
Emotional Health
2. It refers to the well-being of an individual
a.
b.
c.
d.

30. ASSESSMENT
Physical Health
Mental Health
Moral Health
Emotional Health
3. It refers to the ability of an individual to
rationalize things.
a.
b.
c.
d.

31. ASSESSMENT
Mental Health
Physical Health
Moral Health
Emotional Health
4. It refers to the ability of an individual to
accept failure, understanding and liking
oneself.
a.
b.
c.
d.

32. ASSESSMENT
Moral Health
Mental Health
Environmental Health
Emotional Health
5. It refers to the effect or hazzard brought by
the contaminated products to human being.
a.
b.
c.
d.

33. DO YOU HAVE ANY
QUESTIONS OR
CLARIFICATIONS?

34. GIVE 3 THINGS THAT
YOU HAVE LEARNED
TODAY?

35. I HOPE YOU’VE
LEARNED SOMETHING
TODAY.
THANK YOU!