The document defines health as a state of complete physical, mental, emotional, social, moral-spiritual, and environmental well-being. It then describes the dimensions of health, including physical health referring to bodily functioning, fitness, nutrition, and rest; mental health involving lifelong learning and being open to new ideas; social health concerning relationships and social interactions; emotional health as understanding oneself and adjusting to situations; moral-spiritual health relating to principles, beliefs, and finding purpose; and environmental health recognizing impacts of surroundings on health.

1. HEALTH

2. Health is a state of complete
physical, mental or intellectual,
emotional, social, moral-spiritual
and environmental well-being, and
not merely the absence of disease
or infirmity.
HEALTH

3. Dimensions of
Health

4. PHYSICAL HEALTH
It means how well your
body functions. Is is a
state of well-being
when all internal and
external body parts,
organs, tissues, and
cells can functions.

5. PHYSICAL HEALTH
It includes being
physically fit, eating
nutritiously, and getting
adequate rest and
sleep

6. MENTAL HEALTH
Means being a lifelong
learner by continuously
wanting to learn new
things and improve
one’s skill.

7. MENTAL HEALTH
A mentally healthy
person is open to new
ideas and experiences
that can improve life,
family, and
environment.

8. MENTAL HEALTH
He/She is aware of his
own abilities, can cope
normal stresses in life,
able to work regularly
and productively, and
also able to contribute for
the improvement of
community.

9. SOCIAL HEALTH
Refers to how well you
get along with other
people, how other
people react and how
you interact with social
institutions.

10. SOCIAL HEALTH
It involves your ability to
form satisfying
interpersonal
relationship with others.

11. EMOTIONAL HEALTH
Involves understanding
and liking yourself as
well as accepting and
learning from your
mistakes.

12. EMOTIONAL HEALTH
It refers to how well you
meet the demands of
daily life and how you
adjust to new situations

13. EMOTIONAL HEALTH
It also means
expressing your
sadness, anger, stress
and fear in healthful
productive ways.

14. MORAL- SPIRITUAL
HEALTH
Means being at peace
and in harmony with
your self, others and a
higher power.

15. MORAL- SPIRITUAL
HEALTH
It refers to your religion,
principles, personal
beliefs, values and
faith.

16. MORAL- SPIRITUAL
HEALTH
It involves a sense that
life has a meaning and
purpose and that you
are in harmony with
your purpose in life.

17. ENVIRONMENTAL HEALTH
Means the
understanding of the
effect to ourselves of
the air, water and the
land that surrounds us.

18. ENVIRONMENTAL HEALTH
To recognize the impact of
environmental and human-
made hazards and the
ability to find ways on how
to protect ourselves and the
ecological system against
these hazards is important