SlideShare a Scribd company logo
Ten Nonprofit Work Practices
for Impact without Burnout
Beth Kanter and Aliza Sherman
January 14, 2016 - Wild Apricot Webinar
http://bit.ly/happyhealthynpbook
Beth Kanter: Trainer, Author, Speaker and Nonprofit Thought Leader
@kanter
www.bethkanter.org
Beth Kanter: Master Trainer, Author, Speaker and Blogger
@kanter
Aliza Sherman: Web Pioneer, Author, Speaker, Tech Wellness Advocate
• Identify one
self-care habit
to build and
practice in 2016
Topics OUTCOMES
• Learning together
• Building tiny habits
• Use chat to ask questions
as we go.
FRAMING
Happy Healthy Book and
Manifesto
The Ten Practices
1. Happy, Healthy Bill of
Rights
2. Happy, Healthy Habit
Change
3. Get Enough Sleep
4. Get Moving
5. Embrace Mindfulness
6. Manage Your Energy
7. Integrate Tech Wellness
8. Stop Procrastination
9. Set Limits
10. Create Your Self-Care
Plan
Reflection, Q/A, Resources
Agenda
Slides and Materials: http://www.happyhealthynonprofit.org
The “Happy Healthy” Nonprofit Book
http://bit.ly/happyhealthynpbook
4 Steps to Nonprofit Chronic Stress
Self Care Practices, Plans, Policies
Self-Care Habits for Individuals
Declare A Self-Care Bill of Rights
1
Self-Care Bill of Rights
Aisha Moore’s Bill of Rights
I have the right to:
• put my mental, physical, emotional
and spiritual health above everything
and everyone else
• put self-love into action
• give to others and this world in a
way that energizes me
• make decisions about my time without
guilt
• adequate sleep
• focus on my physical body and outward
appearance
• pamper myself
• define leadership and success in a
way that supports self-love in action
• develop new habits that support my
self-care
• speak the truth in all situations
Take a
mindful
moment and
jot down
some ideas
about what
is in your
Self Care
Bill of
Rights
1
Happy, Healthy Habit Change
2
Habit Change and Tracking Apps2
Get Enough Sleep
3
Get Enough Sleep:Track It
3
Don’t Just Sit There!
4
Beverly Trayner-Wenger
List of Standing Desk Resources
http://bethkanter.wikispaces.com/walk
Stand Up At Work: Standing Desk Hack
4
Start Moving: Work on Walking More
4
Start Moving: Walking Meetings
4
http://www.bethkanter.org/walk-talk/
Mindfulness is not meditation…
(although meditation can improve mindfulness).
Embrace Mindfulness
5
Mindfulness Practices: Yoga, Really5
Mindfulness Apps5
Embrace Mindfulness: Change Your Brain
Energy Depleted
5
Mindfulness Practices: Go Analog5
Mindfulness: Coloring Books & Apps
http://www.bethkanter.org/adult-coloring-books/
5
Mindfulness: Take A Pause, Breathe
• 1: Bring gentle and consistent
attention to your breath for
two minutes. Every time your
attention wanders, bring it
back
• 2: Sit without an agenda for
two minutes. Shift from doing
into being
5
Manage Your Energy and Attention
6
Manage Your Energy: Synch Work Tasks
6
Manage Your Attention: 18 Minutes A Day
6
Tech Wellness
7
Dr. Ken Hansraj M.D.
Tech Wellness
7
Tech Wellness: Charging Station
7
Tech Wellness: Benefits
7
Wellness
Attention
Boundaries
Habits
Influences
Thoughts
Is Procrastination A Problem?
8
Stop Procrastination: Self-Awareness
Type into Chat: How do you usually
procrastinate? Are you aware of it?
8
Stop Procrastination: Eat That Frog
8
Set Limits
9
Set Limits: Exercise Your “No” Muscle
Beth, I need you to do ….
No
9
Create Your Self-Care Plan
10
Create Your Self-Care Plan
Self-Care Habit Area Practice Goals
Physical and Wellness -Get 7-9 hours of sleep per night
-Eat more fruits and vegetables every day
-Get 10,000 steps a day walking
Mind and Mindfulness -Practice a mindfulness activity every day for 15 minutes
like adult coloring or breathing
Technology -Stop reading and responding to work email or social
media first thing in the morning or right before bed
Emotional -Practice positive self-talk
Spiritual -Take a nature hike on the weekends
Relationships -Practice setting limits by saying no
Workplace -Manage energy
Other
10
Slide TitleShare Your Self-Care Plan
10
Facebook.com/groups/happyhealthynonprofit
Slide Title
Thank you!
AlizaSherman.com
@alizasherman
BethKanter.org
@kanterHappyHealthyNonprofit.org

More Related Content

What's hot

Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
Beth Kanter
 
Forefront Conference Keynote
Forefront Conference KeynoteForefront Conference Keynote
Forefront Conference Keynote
Beth Kanter
 
The Happy Healthy Fundraiser
The Happy Healthy FundraiserThe Happy Healthy Fundraiser
The Happy Healthy Fundraiser
Beth Kanter
 
Creating the Ideal Workplace Culture
Creating the Ideal Workplace CultureCreating the Ideal Workplace Culture
Creating the Ideal Workplace Culture
Beth Kanter
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
Beth Kanter
 
Happy Healthy Nonprofit: Strategies for Impact without Burnout
Happy Healthy Nonprofit:  Strategies for Impact without BurnoutHappy Healthy Nonprofit:  Strategies for Impact without Burnout
Happy Healthy Nonprofit: Strategies for Impact without Burnout
Beth Kanter
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
Beth Kanter
 
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit SummitHabits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habit Summit
 
Nonprofit Day 2017 - Keynote
Nonprofit Day 2017 - KeynoteNonprofit Day 2017 - Keynote
Nonprofit Day 2017 - Keynote
Beth Kanter
 
CVNL Workshop
CVNL WorkshopCVNL Workshop
CVNL Workshop
Beth Kanter
 
IFC Master Class: Fundraiser Burnout
IFC Master Class: Fundraiser BurnoutIFC Master Class: Fundraiser Burnout
IFC Master Class: Fundraiser Burnout
Beth Kanter
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
Beth Kanter
 
FireSpring Webinar - Happy Healthy Fundraiser
FireSpring Webinar - Happy Healthy FundraiserFireSpring Webinar - Happy Healthy Fundraiser
FireSpring Webinar - Happy Healthy Fundraiser
Beth Kanter
 
My Favorite Productivity Tools
My Favorite Productivity ToolsMy Favorite Productivity Tools
My Favorite Productivity Tools
Dr. Chris Stout
 
Making Social Media Work for Small Organizations
Making Social Media Work for Small OrganizationsMaking Social Media Work for Small Organizations
Making Social Media Work for Small Organizations
Beth Kanter
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
Beth Kanter
 
Timemanage
TimemanageTimemanage
Time Manage
Time ManageTime Manage
Time Manage
Rtn.Anil Pande.
 
Creating Resilient Nonprofit Staff from the Inside/Out
Creating Resilient Nonprofit Staff from the Inside/OutCreating Resilient Nonprofit Staff from the Inside/Out
Creating Resilient Nonprofit Staff from the Inside/Out
Beth Kanter
 
Timemanage
TimemanageTimemanage
Timemanage
CCS HAU Hisar
 

What's hot (20)

Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
 
Forefront Conference Keynote
Forefront Conference KeynoteForefront Conference Keynote
Forefront Conference Keynote
 
The Happy Healthy Fundraiser
The Happy Healthy FundraiserThe Happy Healthy Fundraiser
The Happy Healthy Fundraiser
 
Creating the Ideal Workplace Culture
Creating the Ideal Workplace CultureCreating the Ideal Workplace Culture
Creating the Ideal Workplace Culture
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
 
Happy Healthy Nonprofit: Strategies for Impact without Burnout
Happy Healthy Nonprofit:  Strategies for Impact without BurnoutHappy Healthy Nonprofit:  Strategies for Impact without Burnout
Happy Healthy Nonprofit: Strategies for Impact without Burnout
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
 
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit SummitHabits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
 
Nonprofit Day 2017 - Keynote
Nonprofit Day 2017 - KeynoteNonprofit Day 2017 - Keynote
Nonprofit Day 2017 - Keynote
 
CVNL Workshop
CVNL WorkshopCVNL Workshop
CVNL Workshop
 
IFC Master Class: Fundraiser Burnout
IFC Master Class: Fundraiser BurnoutIFC Master Class: Fundraiser Burnout
IFC Master Class: Fundraiser Burnout
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
 
FireSpring Webinar - Happy Healthy Fundraiser
FireSpring Webinar - Happy Healthy FundraiserFireSpring Webinar - Happy Healthy Fundraiser
FireSpring Webinar - Happy Healthy Fundraiser
 
My Favorite Productivity Tools
My Favorite Productivity ToolsMy Favorite Productivity Tools
My Favorite Productivity Tools
 
Making Social Media Work for Small Organizations
Making Social Media Work for Small OrganizationsMaking Social Media Work for Small Organizations
Making Social Media Work for Small Organizations
 
Happy Healthy Nonprofit Workshop
Happy Healthy Nonprofit WorkshopHappy Healthy Nonprofit Workshop
Happy Healthy Nonprofit Workshop
 
Timemanage
TimemanageTimemanage
Timemanage
 
Time Manage
Time ManageTime Manage
Time Manage
 
Creating Resilient Nonprofit Staff from the Inside/Out
Creating Resilient Nonprofit Staff from the Inside/OutCreating Resilient Nonprofit Staff from the Inside/Out
Creating Resilient Nonprofit Staff from the Inside/Out
 
Timemanage
TimemanageTimemanage
Timemanage
 

Viewers also liked

Top 2016 Challenges for State and Local Government
Top 2016 Challenges for State and Local GovernmentTop 2016 Challenges for State and Local Government
Top 2016 Challenges for State and Local Government
Grant Thornton LLP
 
Public Opinion Landscape - Election 2016
Public Opinion Landscape - Election 2016Public Opinion Landscape - Election 2016
Public Opinion Landscape - Election 2016
GloverParkGroup
 
15 popular crowdfunding sites for social causes
15 popular crowdfunding sites for social causes15 popular crowdfunding sites for social causes
15 popular crowdfunding sites for social causes
Devex
 
Will the 9th U.N. secretary-general be a woman?
Will the 9th U.N. secretary-general be a woman?Will the 9th U.N. secretary-general be a woman?
Will the 9th U.N. secretary-general be a woman?
Devex
 
How to Become a Thought Leader in Your Niche
How to Become a Thought Leader in Your NicheHow to Become a Thought Leader in Your Niche
How to Become a Thought Leader in Your Niche
Leslie Samuel
 
Prospects for DOD’s Budget Over the Next Decade
Prospects for DOD’s Budget Over the Next DecadeProspects for DOD’s Budget Over the Next Decade
Prospects for DOD’s Budget Over the Next Decade
Congressional Budget Office
 
JESS3 x Facebook Top 5 Elections on Facebook 2014
JESS3 x Facebook Top 5 Elections on Facebook 2014JESS3 x Facebook Top 5 Elections on Facebook 2014
JESS3 x Facebook Top 5 Elections on Facebook 2014
JESS3
 
Should Your Nonprofit use Snapchat?
Should Your Nonprofit use Snapchat?Should Your Nonprofit use Snapchat?
Should Your Nonprofit use Snapchat?
John Haydon
 
Top Non Profits On Social Media Q4 2015
Top Non Profits On Social Media Q4 2015Top Non Profits On Social Media Q4 2015
Top Non Profits On Social Media Q4 2015
Unmetric
 
A Beginners Guide to noSQL
A Beginners Guide to noSQLA Beginners Guide to noSQL
A Beginners Guide to noSQL
Mike Crabb
 
Frameworks for Distributional Analyses
Frameworks for Distributional AnalysesFrameworks for Distributional Analyses
Frameworks for Distributional Analyses
Congressional Budget Office
 
Leading the Perfect Q&A in Any Presentation
Leading the Perfect Q&A in Any PresentationLeading the Perfect Q&A in Any Presentation
Leading the Perfect Q&A in Any Presentation
SketchBubble
 
How to Use Social Media to Influence the World
How to Use Social Media to Influence the WorldHow to Use Social Media to Influence the World
How to Use Social Media to Influence the World
Sean Si
 
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
Slides | Presentation Design Agency
 
Church Sermon: GW 1
Church Sermon: GW 1Church Sermon: GW 1
Church Sermon: GW 1
marikina4square
 
The Pros and Cons of Hiring Locals Over Expatriates
The Pros and Cons of Hiring Locals Over ExpatriatesThe Pros and Cons of Hiring Locals Over Expatriates
The Pros and Cons of Hiring Locals Over Expatriates
Foreign Staffing, Inc.
 
Religion and The Walking dead
Religion and The Walking deadReligion and The Walking dead
Religion and The Walking dead
Mark Wheller
 
10 Tips for Connecting with Your Audience
10 Tips for Connecting with Your Audience10 Tips for Connecting with Your Audience
10 Tips for Connecting with Your Audience
SketchBubble
 
UX Strategy - the secret sauce that defines the pixie dust
UX Strategy - the secret sauce that defines the pixie dustUX Strategy - the secret sauce that defines the pixie dust
UX Strategy - the secret sauce that defines the pixie dust
Eric Reiss
 
5 Myths on How to be More Eloquent during Presentation
5 Myths on How to be More Eloquent during Presentation5 Myths on How to be More Eloquent during Presentation
5 Myths on How to be More Eloquent during Presentation
24Slides
 

Viewers also liked (20)

Top 2016 Challenges for State and Local Government
Top 2016 Challenges for State and Local GovernmentTop 2016 Challenges for State and Local Government
Top 2016 Challenges for State and Local Government
 
Public Opinion Landscape - Election 2016
Public Opinion Landscape - Election 2016Public Opinion Landscape - Election 2016
Public Opinion Landscape - Election 2016
 
15 popular crowdfunding sites for social causes
15 popular crowdfunding sites for social causes15 popular crowdfunding sites for social causes
15 popular crowdfunding sites for social causes
 
Will the 9th U.N. secretary-general be a woman?
Will the 9th U.N. secretary-general be a woman?Will the 9th U.N. secretary-general be a woman?
Will the 9th U.N. secretary-general be a woman?
 
How to Become a Thought Leader in Your Niche
How to Become a Thought Leader in Your NicheHow to Become a Thought Leader in Your Niche
How to Become a Thought Leader in Your Niche
 
Prospects for DOD’s Budget Over the Next Decade
Prospects for DOD’s Budget Over the Next DecadeProspects for DOD’s Budget Over the Next Decade
Prospects for DOD’s Budget Over the Next Decade
 
JESS3 x Facebook Top 5 Elections on Facebook 2014
JESS3 x Facebook Top 5 Elections on Facebook 2014JESS3 x Facebook Top 5 Elections on Facebook 2014
JESS3 x Facebook Top 5 Elections on Facebook 2014
 
Should Your Nonprofit use Snapchat?
Should Your Nonprofit use Snapchat?Should Your Nonprofit use Snapchat?
Should Your Nonprofit use Snapchat?
 
Top Non Profits On Social Media Q4 2015
Top Non Profits On Social Media Q4 2015Top Non Profits On Social Media Q4 2015
Top Non Profits On Social Media Q4 2015
 
A Beginners Guide to noSQL
A Beginners Guide to noSQLA Beginners Guide to noSQL
A Beginners Guide to noSQL
 
Frameworks for Distributional Analyses
Frameworks for Distributional AnalysesFrameworks for Distributional Analyses
Frameworks for Distributional Analyses
 
Leading the Perfect Q&A in Any Presentation
Leading the Perfect Q&A in Any PresentationLeading the Perfect Q&A in Any Presentation
Leading the Perfect Q&A in Any Presentation
 
How to Use Social Media to Influence the World
How to Use Social Media to Influence the WorldHow to Use Social Media to Influence the World
How to Use Social Media to Influence the World
 
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
How to Create a Twitter Cover Photo in PowerPoint [Tutorial]
 
Church Sermon: GW 1
Church Sermon: GW 1Church Sermon: GW 1
Church Sermon: GW 1
 
The Pros and Cons of Hiring Locals Over Expatriates
The Pros and Cons of Hiring Locals Over ExpatriatesThe Pros and Cons of Hiring Locals Over Expatriates
The Pros and Cons of Hiring Locals Over Expatriates
 
Religion and The Walking dead
Religion and The Walking deadReligion and The Walking dead
Religion and The Walking dead
 
10 Tips for Connecting with Your Audience
10 Tips for Connecting with Your Audience10 Tips for Connecting with Your Audience
10 Tips for Connecting with Your Audience
 
UX Strategy - the secret sauce that defines the pixie dust
UX Strategy - the secret sauce that defines the pixie dustUX Strategy - the secret sauce that defines the pixie dust
UX Strategy - the secret sauce that defines the pixie dust
 
5 Myths on How to be More Eloquent during Presentation
5 Myths on How to be More Eloquent during Presentation5 Myths on How to be More Eloquent during Presentation
5 Myths on How to be More Eloquent during Presentation
 

Similar to Happy Healthy Nonprofit: Ten Work Practices for Impact without Burnout

Self-Care for Nonprofit Leaders
Self-Care for Nonprofit LeadersSelf-Care for Nonprofit Leaders
Self-Care for Nonprofit Leaders
Beth Kanter
 
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
Beth Kanter
 
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid BurnoutWild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
Wild Apricot
 
Happy Healthy Nonprofit Webinar
Happy Healthy Nonprofit WebinarHappy Healthy Nonprofit Webinar
Happy Healthy Nonprofit Webinar
Beth Kanter
 
Global Giving Book Event
Global Giving Book EventGlobal Giving Book Event
Global Giving Book Event
Beth Kanter
 
Bringing a Culture of Wellbeing to Nonprofit Workplaces
Bringing a Culture of Wellbeing to Nonprofit WorkplacesBringing a Culture of Wellbeing to Nonprofit Workplaces
Bringing a Culture of Wellbeing to Nonprofit Workplaces
Beth Kanter
 
The Happy Healthy Nonprofit
The Happy Healthy NonprofitThe Happy Healthy Nonprofit
The Happy Healthy Nonprofit
Beth Kanter
 
6 pillars of happiness
6 pillars of happiness6 pillars of happiness
6 pillars of happiness
Matt Kendall
 
Creating Worklife balance
Creating Worklife balanceCreating Worklife balance
Creating Worklife balance
DragonflyHealthFitness
 
Building Resilience - 30th September 2020
Building Resilience - 30th September 2020Building Resilience - 30th September 2020
Building Resilience - 30th September 2020
Morlai Kargbo, FCCA
 
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
MyCase Legal Case and Practice Management Software
 
Whole Health in Your Practice Day 2/3 Morning
Whole Health in Your Practice Day 2/3 Morning Whole Health in Your Practice Day 2/3 Morning
Whole Health in Your Practice Day 2/3 Morning
Cristalyne Bell
 
Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.
Sarah Major
 
Sizwe Mindfulness Session 1 - Attention & The Now
Sizwe Mindfulness Session 1 - Attention & The NowSizwe Mindfulness Session 1 - Attention & The Now
Sizwe Mindfulness Session 1 - Attention & The Now
WellbeingChampion
 
How to Reduce Occupational Stress _part 1
How to Reduce Occupational Stress _part 1How to Reduce Occupational Stress _part 1
How to Reduce Occupational Stress _part 1
Dr. Vijayakumar Ottappath
 
Eat, Move, Be Happy
Eat, Move, Be HappyEat, Move, Be Happy
Eat, Move, Be Happy
InnerHelper
 
Time management
Time management Time management
10 ways-to-ignite-the-passion-in-your-life (1)
10 ways-to-ignite-the-passion-in-your-life (1)10 ways-to-ignite-the-passion-in-your-life (1)
10 ways-to-ignite-the-passion-in-your-life (1)
Kathy Kane
 
SuperWellness supermind flyer
SuperWellness supermind flyerSuperWellness supermind flyer
SuperWellness supermind flyer
Angelasteel
 
#octribe - Walking Communities
#octribe - Walking Communities#octribe - Walking Communities
#octribe - Walking Communities
Beth Kanter
 

Similar to Happy Healthy Nonprofit: Ten Work Practices for Impact without Burnout (20)

Self-Care for Nonprofit Leaders
Self-Care for Nonprofit LeadersSelf-Care for Nonprofit Leaders
Self-Care for Nonprofit Leaders
 
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
The Happy Healthy Nonprofit: Linking Self-Care and Wellbeing to Impact
 
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid BurnoutWild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
Wild Apricot Free Expert Webinar - How Top Nonprofit Leaders Avoid Burnout
 
Happy Healthy Nonprofit Webinar
Happy Healthy Nonprofit WebinarHappy Healthy Nonprofit Webinar
Happy Healthy Nonprofit Webinar
 
Global Giving Book Event
Global Giving Book EventGlobal Giving Book Event
Global Giving Book Event
 
Bringing a Culture of Wellbeing to Nonprofit Workplaces
Bringing a Culture of Wellbeing to Nonprofit WorkplacesBringing a Culture of Wellbeing to Nonprofit Workplaces
Bringing a Culture of Wellbeing to Nonprofit Workplaces
 
The Happy Healthy Nonprofit
The Happy Healthy NonprofitThe Happy Healthy Nonprofit
The Happy Healthy Nonprofit
 
6 pillars of happiness
6 pillars of happiness6 pillars of happiness
6 pillars of happiness
 
Creating Worklife balance
Creating Worklife balanceCreating Worklife balance
Creating Worklife balance
 
Building Resilience - 30th September 2020
Building Resilience - 30th September 2020Building Resilience - 30th September 2020
Building Resilience - 30th September 2020
 
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
(Webinar Slides) The Anxious Lawyer – Ways of Cultivating a Joyful Law Practice
 
Whole Health in Your Practice Day 2/3 Morning
Whole Health in Your Practice Day 2/3 Morning Whole Health in Your Practice Day 2/3 Morning
Whole Health in Your Practice Day 2/3 Morning
 
Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.
 
Sizwe Mindfulness Session 1 - Attention & The Now
Sizwe Mindfulness Session 1 - Attention & The NowSizwe Mindfulness Session 1 - Attention & The Now
Sizwe Mindfulness Session 1 - Attention & The Now
 
How to Reduce Occupational Stress _part 1
How to Reduce Occupational Stress _part 1How to Reduce Occupational Stress _part 1
How to Reduce Occupational Stress _part 1
 
Eat, Move, Be Happy
Eat, Move, Be HappyEat, Move, Be Happy
Eat, Move, Be Happy
 
Time management
Time management Time management
Time management
 
10 ways-to-ignite-the-passion-in-your-life (1)
10 ways-to-ignite-the-passion-in-your-life (1)10 ways-to-ignite-the-passion-in-your-life (1)
10 ways-to-ignite-the-passion-in-your-life (1)
 
SuperWellness supermind flyer
SuperWellness supermind flyerSuperWellness supermind flyer
SuperWellness supermind flyer
 
#octribe - Walking Communities
#octribe - Walking Communities#octribe - Walking Communities
#octribe - Walking Communities
 

More from Beth Kanter

Nonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
Nonprofits and the Age of Automation: Bots, AI, and Struggle for HumanityNonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
Nonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
Beth Kanter
 
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
Beth Kanter
 
New Hampshire Nonprofits
New Hampshire NonprofitsNew Hampshire Nonprofits
New Hampshire Nonprofits
Beth Kanter
 
Running Effective Virtual Meetings: Tools & Techniques for Engagement
Running Effective Virtual Meetings:  Tools & Techniques for EngagementRunning Effective Virtual Meetings:  Tools & Techniques for Engagement
Running Effective Virtual Meetings: Tools & Techniques for Engagement
Beth Kanter
 
Mini-Workshop
Mini-WorkshopMini-Workshop
Mini-Workshop
Beth Kanter
 
Workshop at Helsinki University: Social Media and NGOS
Workshop at Helsinki University: Social Media and NGOSWorkshop at Helsinki University: Social Media and NGOS
Workshop at Helsinki University: Social Media and NGOS
Beth Kanter
 
Workshop for US Embassy Finland - Finnish- American Societies
Workshop for US Embassy Finland - Finnish- American Societies Workshop for US Embassy Finland - Finnish- American Societies
Workshop for US Embassy Finland - Finnish- American Societies
Beth Kanter
 
Fulbright Finland Staff Workshop
Fulbright Finland Staff WorkshopFulbright Finland Staff Workshop
Fulbright Finland Staff Workshop
Beth Kanter
 
Crowdfunding for Beginners
Crowdfunding for BeginnersCrowdfunding for Beginners
Crowdfunding for Beginners
Beth Kanter
 
IFC Asia Master Class
IFC Asia Master ClassIFC Asia Master Class
IFC Asia Master Class
Beth Kanter
 
TechSoup Webinar
TechSoup WebinarTechSoup Webinar
TechSoup Webinar
Beth Kanter
 

More from Beth Kanter (11)

Nonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
Nonprofits and the Age of Automation: Bots, AI, and Struggle for HumanityNonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
Nonprofits and the Age of Automation: Bots, AI, and Struggle for Humanity
 
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
Combating Distraction and Enhancing Productivity: Technology Wellness in the ...
 
New Hampshire Nonprofits
New Hampshire NonprofitsNew Hampshire Nonprofits
New Hampshire Nonprofits
 
Running Effective Virtual Meetings: Tools & Techniques for Engagement
Running Effective Virtual Meetings:  Tools & Techniques for EngagementRunning Effective Virtual Meetings:  Tools & Techniques for Engagement
Running Effective Virtual Meetings: Tools & Techniques for Engagement
 
Mini-Workshop
Mini-WorkshopMini-Workshop
Mini-Workshop
 
Workshop at Helsinki University: Social Media and NGOS
Workshop at Helsinki University: Social Media and NGOSWorkshop at Helsinki University: Social Media and NGOS
Workshop at Helsinki University: Social Media and NGOS
 
Workshop for US Embassy Finland - Finnish- American Societies
Workshop for US Embassy Finland - Finnish- American Societies Workshop for US Embassy Finland - Finnish- American Societies
Workshop for US Embassy Finland - Finnish- American Societies
 
Fulbright Finland Staff Workshop
Fulbright Finland Staff WorkshopFulbright Finland Staff Workshop
Fulbright Finland Staff Workshop
 
Crowdfunding for Beginners
Crowdfunding for BeginnersCrowdfunding for Beginners
Crowdfunding for Beginners
 
IFC Asia Master Class
IFC Asia Master ClassIFC Asia Master Class
IFC Asia Master Class
 
TechSoup Webinar
TechSoup WebinarTechSoup Webinar
TechSoup Webinar
 

Recently uploaded

Milton Keynes Hospital Charity - A guide to leaving a gift in your Will
Milton Keynes Hospital Charity - A guide to leaving a gift in your WillMilton Keynes Hospital Charity - A guide to leaving a gift in your Will
Milton Keynes Hospital Charity - A guide to leaving a gift in your Will
fundraising4
 
CBO's Immigration Projections - Presentation
CBO's Immigration Projections - PresentationCBO's Immigration Projections - Presentation
CBO's Immigration Projections - Presentation
Congressional Budget Office
 
Health Insurance Coverage for the U.S. Population, 2024 to 2034
Health Insurance Coverage for the U.S. Population, 2024 to 2034Health Insurance Coverage for the U.S. Population, 2024 to 2034
Health Insurance Coverage for the U.S. Population, 2024 to 2034
Congressional Budget Office
 
UN SDSN Sustainable Development Report 2024
UN SDSN Sustainable Development Report 2024UN SDSN Sustainable Development Report 2024
UN SDSN Sustainable Development Report 2024
Energy for One World
 
Bharat Mata - History of Indian culture.pdf
Bharat Mata - History of Indian culture.pdfBharat Mata - History of Indian culture.pdf
Bharat Mata - History of Indian culture.pdf
Bharat Mata
 
G7 Apulia Leaders Communique, June 2024 (1).pdf
G7 Apulia Leaders Communique, June 2024 (1).pdfG7 Apulia Leaders Communique, June 2024 (1).pdf
G7 Apulia Leaders Communique, June 2024 (1).pdf
Energy for One World
 
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
teeaszt
 
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
9d5c8i83
 
2024: The FAR - Federal Acquisition Regulations, Part 42
2024: The FAR - Federal Acquisition Regulations, Part 422024: The FAR - Federal Acquisition Regulations, Part 42
2024: The FAR - Federal Acquisition Regulations, Part 42
JSchaus & Associates
 
How To Cultivate Community Affinity Throughout The Generosity Journey
How To Cultivate Community Affinity Throughout The Generosity JourneyHow To Cultivate Community Affinity Throughout The Generosity Journey
How To Cultivate Community Affinity Throughout The Generosity Journey
Aggregage
 
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
ii2sh2v
 
G7 Apulia Leaders Communique, 14th June 2024
G7 Apulia Leaders Communique, 14th June 2024G7 Apulia Leaders Communique, 14th June 2024
G7 Apulia Leaders Communique, 14th June 2024
Energy for One World
 
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
afsebu
 
karnataka housing board schemes . all schemes
karnataka housing board schemes . all schemeskarnataka housing board schemes . all schemes
karnataka housing board schemes . all schemes
narinav14
 
Spending in the 340B Drug Pricing Program, 2010 to 2021
Spending in the 340B Drug Pricing Program, 2010 to 2021Spending in the 340B Drug Pricing Program, 2010 to 2021
Spending in the 340B Drug Pricing Program, 2010 to 2021
Congressional Budget Office
 
Antyodaya saral portal haryana govt schemes
Antyodaya saral portal haryana govt schemesAntyodaya saral portal haryana govt schemes
Antyodaya saral portal haryana govt schemes
narinav14
 
2024: The FAR - Federal Acquisition Regulations, Part 41
2024: The FAR - Federal Acquisition Regulations, Part 412024: The FAR - Federal Acquisition Regulations, Part 41
2024: The FAR - Federal Acquisition Regulations, Part 41
JSchaus & Associates
 
2024: The FAR - Federal Acquisition Regulations, Part 40
2024: The FAR - Federal Acquisition Regulations, Part 402024: The FAR - Federal Acquisition Regulations, Part 40
2024: The FAR - Federal Acquisition Regulations, Part 40
JSchaus & Associates
 
AHMR volume 10 number 1 January-April 2024
AHMR volume 10 number 1 January-April 2024AHMR volume 10 number 1 January-April 2024
AHMR volume 10 number 1 January-April 2024
Scalabrini Institute for Human Mobility in Africa
 
加急办理华威大学毕业证硕士文凭证书原版一模一样
加急办理华威大学毕业证硕士文凭证书原版一模一样加急办理华威大学毕业证硕士文凭证书原版一模一样
加急办理华威大学毕业证硕士文凭证书原版一模一样
uu1psyf6
 

Recently uploaded (20)

Milton Keynes Hospital Charity - A guide to leaving a gift in your Will
Milton Keynes Hospital Charity - A guide to leaving a gift in your WillMilton Keynes Hospital Charity - A guide to leaving a gift in your Will
Milton Keynes Hospital Charity - A guide to leaving a gift in your Will
 
CBO's Immigration Projections - Presentation
CBO's Immigration Projections - PresentationCBO's Immigration Projections - Presentation
CBO's Immigration Projections - Presentation
 
Health Insurance Coverage for the U.S. Population, 2024 to 2034
Health Insurance Coverage for the U.S. Population, 2024 to 2034Health Insurance Coverage for the U.S. Population, 2024 to 2034
Health Insurance Coverage for the U.S. Population, 2024 to 2034
 
UN SDSN Sustainable Development Report 2024
UN SDSN Sustainable Development Report 2024UN SDSN Sustainable Development Report 2024
UN SDSN Sustainable Development Report 2024
 
Bharat Mata - History of Indian culture.pdf
Bharat Mata - History of Indian culture.pdfBharat Mata - History of Indian culture.pdf
Bharat Mata - History of Indian culture.pdf
 
G7 Apulia Leaders Communique, June 2024 (1).pdf
G7 Apulia Leaders Communique, June 2024 (1).pdfG7 Apulia Leaders Communique, June 2024 (1).pdf
G7 Apulia Leaders Communique, June 2024 (1).pdf
 
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
一比一原版(Adelaide毕业证)阿德莱德大学毕业证如何办理
 
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
在线办理美国乔治华盛顿大学毕业证(gwu毕业证书)学历学位证书原版一模一样
 
2024: The FAR - Federal Acquisition Regulations, Part 42
2024: The FAR - Federal Acquisition Regulations, Part 422024: The FAR - Federal Acquisition Regulations, Part 42
2024: The FAR - Federal Acquisition Regulations, Part 42
 
How To Cultivate Community Affinity Throughout The Generosity Journey
How To Cultivate Community Affinity Throughout The Generosity JourneyHow To Cultivate Community Affinity Throughout The Generosity Journey
How To Cultivate Community Affinity Throughout The Generosity Journey
 
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
原版制作(Hope毕业证书)利物浦霍普大学毕业证文凭证书一模一样
 
G7 Apulia Leaders Communique, 14th June 2024
G7 Apulia Leaders Communique, 14th June 2024G7 Apulia Leaders Communique, 14th June 2024
G7 Apulia Leaders Communique, 14th June 2024
 
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
一比一原版英国阿伯丁大学毕业证(AU毕业证书)学历如何办理
 
karnataka housing board schemes . all schemes
karnataka housing board schemes . all schemeskarnataka housing board schemes . all schemes
karnataka housing board schemes . all schemes
 
Spending in the 340B Drug Pricing Program, 2010 to 2021
Spending in the 340B Drug Pricing Program, 2010 to 2021Spending in the 340B Drug Pricing Program, 2010 to 2021
Spending in the 340B Drug Pricing Program, 2010 to 2021
 
Antyodaya saral portal haryana govt schemes
Antyodaya saral portal haryana govt schemesAntyodaya saral portal haryana govt schemes
Antyodaya saral portal haryana govt schemes
 
2024: The FAR - Federal Acquisition Regulations, Part 41
2024: The FAR - Federal Acquisition Regulations, Part 412024: The FAR - Federal Acquisition Regulations, Part 41
2024: The FAR - Federal Acquisition Regulations, Part 41
 
2024: The FAR - Federal Acquisition Regulations, Part 40
2024: The FAR - Federal Acquisition Regulations, Part 402024: The FAR - Federal Acquisition Regulations, Part 40
2024: The FAR - Federal Acquisition Regulations, Part 40
 
AHMR volume 10 number 1 January-April 2024
AHMR volume 10 number 1 January-April 2024AHMR volume 10 number 1 January-April 2024
AHMR volume 10 number 1 January-April 2024
 
加急办理华威大学毕业证硕士文凭证书原版一模一样
加急办理华威大学毕业证硕士文凭证书原版一模一样加急办理华威大学毕业证硕士文凭证书原版一模一样
加急办理华威大学毕业证硕士文凭证书原版一模一样
 

Happy Healthy Nonprofit: Ten Work Practices for Impact without Burnout