Gene regulation is the process that controls the timing, amount, and location of gene expression. It involves a variety of mechanisms, including regulatory proteins that bind to DNA and modify gene transcription. Key examples of gene regulation discussed in the document include the lac operon in E. coli, which regulates lactose metabolism genes in response to glucose availability, and the heat shock response in fruit flies, which induces heat shock protein expression under stress. Gene regulation occurs at multiple levels, including chromatin modification, transcription, post-transcriptional modification, mRNA transport, translation, and mRNA degradation.