Balanced diet by indianchefrecipe @ www.indianchefrecipe.comindian chefrecipe
blanced diet is a nutrients are needed by human in specific amount to ensure good health. this balance diet met by eating the right kinds and amounts of food.
Balanced diet by indianchefrecipe @ www.indianchefrecipe.comindian chefrecipe
blanced diet is a nutrients are needed by human in specific amount to ensure good health. this balance diet met by eating the right kinds and amounts of food.
Nutrition basics revised july 2013 without graphicsTamar Clarke
This PowerPoint details the various types of nutrients needed for optimum human health. It also includes nutrients that we would not normally think about. It talks about enzymes as a category of nutrients, besides water, fiber, vitamins, minerals, amino acids (proteins), essential fatty acids, and carbohydrates.
Learn about food and its nutrients viz., Proteins, Carbohydrates, Fats, Minerals & Vitamins. Also learn about a balanced diet and the sources of nutrients.
Food pyramid helps us to know about the proper intake of food .it helps to make the healthy living easier . It includes the quantity of the nutrients that should be included in our diet .
Nutrition basics revised july 2013 without graphicsTamar Clarke
This PowerPoint details the various types of nutrients needed for optimum human health. It also includes nutrients that we would not normally think about. It talks about enzymes as a category of nutrients, besides water, fiber, vitamins, minerals, amino acids (proteins), essential fatty acids, and carbohydrates.
Learn about food and its nutrients viz., Proteins, Carbohydrates, Fats, Minerals & Vitamins. Also learn about a balanced diet and the sources of nutrients.
Food pyramid helps us to know about the proper intake of food .it helps to make the healthy living easier . It includes the quantity of the nutrients that should be included in our diet .
Bowel cancer / colorectal cancer / colon cancer surgery India- an overview.nidhi21
Bowel cancer can occur in the small or large bowel (also known as the small or large intestine). Technically, colorectal cancer is cancer of the large bowel, but it's often referred to simply as bowel cancer. This article discusses cancer of the large bowel.
What goes into the body as food sources can really make a difference depending on what you eat. I devised this slide to show the different components of food use in the body.
Basic Nutrition gives an overview of the classification of nutrients and the deficiency diseases one can develop if unable to take a balanced diet.
The knowledge can be used to promote healthy nutritional practices in the community and participate in prevention of nutrition related illnesses in adults, children, adolescents, the sick and the , elderly
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...The Lifesciences Magazine
Deep Leg Vein Thrombosis occurs when a blood clot forms in one or more of the deep veins in the legs. These clots can impede blood flow, leading to severe complications.
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cell
R3 Stem Cells and Kidney Repair: A New Horizon in Nephrology" explores groundbreaking advancements in the use of R3 stem cells for kidney disease treatment. This insightful piece delves into the potential of these cells to regenerate damaged kidney tissue, offering new hope for patients and reshaping the future of nephrology.
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondHealth Catalyst
Join us as we delve into the crucial realm of quality reporting for MSSP (Medicare Shared Savings Program) Accountable Care Organizations (ACOs).
In this session, we will explore how a robust quality management solution can empower your organization to meet regulatory requirements and improve processes for MIPS reporting and internal quality programs. Learn how our MeasureAble application enables compliance and fosters continuous improvement.
Defecation
Normal defecation begins with movement in the left colon, moving stool toward the anus. When stool reaches the rectum, the distention causes relaxation of the internal sphincter and an awareness of the need to defecate. At the time of defecation, the external sphincter relaxes, and abdominal muscles contract, increasing intrarectal pressure and forcing the stool out
The Valsalva maneuver exerts pressure to expel faeces through a voluntary contraction of the abdominal muscles while maintaining forced expiration against a closed airway. Patients with cardiovascular disease, glaucoma, increased intracranial pressure, or a new surgical wound are at greater risk for cardiac dysrhythmias and elevated blood pressure with the Valsalva maneuver and need to avoid straining to pass the stool.
Normal defecation is painless, resulting in passage of soft, formed stool
CONSTIPATION
Constipation is a symptom, not a disease. Improper diet, reduced fluid intake, lack of exercise, and certain medications can cause constipation. For example, patients receiving opiates for pain after surgery often require a stool softener or laxative to prevent constipation. The signs of constipation include infrequent bowel movements (less than every 3 days), difficulty passing stools, excessive straining, inability to defecate at will, and hard feaces
IMPACTION
Fecal impaction results from unrelieved constipation. It is a collection of hardened feces wedged in the rectum that a person cannot expel. In cases of severe impaction the mass extends up into the sigmoid colon.
DIARRHEA
Diarrhea is an increase in the number of stools and the passage of liquid, unformed feces. It is associated with disorders affecting digestion, absorption, and secretion in the GI tract. Intestinal contents pass through the small and large intestine too quickly to allow for the usual absorption of fluid and nutrients. Irritation within the colon results in increased mucus secretion. As a result, feces become watery, and the patient is unable to control the urge to defecate. Normally an anal bag is safe and effective in long-term treatment of patients with fecal incontinence at home, in hospice, or in the hospital. Fecal incontinence is expensive and a potentially dangerous condition in terms of contamination and risk of skin ulceration
HEMORRHOIDS
Hemorrhoids are dilated, engorged veins in the lining of the rectum. They are either external or internal.
FLATULENCE
As gas accumulates in the lumen of the intestines, the bowel wall stretches and distends (flatulence). It is a common cause of abdominal fullness, pain, and cramping. Normally intestinal gas escapes through the mouth (belching) or the anus (passing of flatus)
FECAL INCONTINENCE
Fecal incontinence is the inability to control passage of feces and gas from the anus. Incontinence harms a patient’s body image
PREPARATION AND GIVING OF LAXATIVESACCORDING TO POTTER AND PERRY,
An enema is the instillation of a solution into the rectum and sig
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...ILC- UK
The Healthy Ageing and Prevention Index is an online tool created by ILC that ranks countries on six metrics including, life span, health span, work span, income, environmental performance, and happiness. The Index helps us understand how well countries have adapted to longevity and inform decision makers on what must be done to maximise the economic benefits that comes with living well for longer.
Alongside the 77th World Health Assembly in Geneva on 28 May 2024, we launched the second version of our Index, allowing us to track progress and give new insights into what needs to be done to keep populations healthier for longer.
The speakers included:
Professor Orazio Schillaci, Minister of Health, Italy
Dr Hans Groth, Chairman of the Board, World Demographic & Ageing Forum
Professor Ilona Kickbusch, Founder and Chair, Global Health Centre, Geneva Graduate Institute and co-chair, World Health Summit Council
Dr Natasha Azzopardi Muscat, Director, Country Health Policies and Systems Division, World Health Organisation EURO
Dr Marta Lomazzi, Executive Manager, World Federation of Public Health Associations
Dr Shyam Bishen, Head, Centre for Health and Healthcare and Member of the Executive Committee, World Economic Forum
Dr Karin Tegmark Wisell, Director General, Public Health Agency of Sweden
Health Education on prevention of hypertensionRadhika kulvi
Hypertension is a chronic condition of concern due to its role in the causation of coronary heart diseases. Hypertension is a worldwide epidemic and important risk factor for coronary artery disease, stroke and renal diseases. Blood pressure is the force exerted by the blood against the walls of the blood vessels and is sufficient to maintain tissue perfusion during activity and rest. Hypertension is sustained elevation of BP. In adults, HTN exists when systolic blood pressure is equal to or greater than 140mmHg or diastolic BP is equal to or greater than 90mmHg. The
Explore our infographic on 'Essential Metrics for Palliative Care Management' which highlights key performance indicators crucial for enhancing the quality and efficiency of palliative care services.
This visual guide breaks down important metrics across four categories: Patient-Centered Metrics, Care Efficiency Metrics, Quality of Life Metrics, and Staff Metrics. Each section is designed to help healthcare professionals monitor and improve care delivery for patients facing serious illnesses. Understand how to implement these metrics in your palliative care practices for better outcomes and higher satisfaction levels.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
One of the most developed cities of India, the city of Chennai is the capital of Tamilnadu and many people from different parts of India come here to earn their bread and butter. Being a metropolitan, the city is filled with towering building and beaches but the sad part as with almost every Indian city
CRISPR-Cas9, a revolutionary gene-editing tool, holds immense potential to reshape medicine, agriculture, and our understanding of life. But like any powerful tool, it comes with ethical considerations.
Unveiling CRISPR: This naturally occurring bacterial defense system (crRNA & Cas9 protein) fights viruses. Scientists repurposed it for precise gene editing (correction, deletion, insertion) by targeting specific DNA sequences.
The Promise: CRISPR offers exciting possibilities:
Gene Therapy: Correcting genetic diseases like cystic fibrosis.
Agriculture: Engineering crops resistant to pests and harsh environments.
Research: Studying gene function to unlock new knowledge.
The Peril: Ethical concerns demand attention:
Off-target Effects: Unintended DNA edits can have unforeseen consequences.
Eugenics: Misusing CRISPR for designer babies raises social and ethical questions.
Equity: High costs could limit access to this potentially life-saving technology.
The Path Forward: Responsible development is crucial:
International Collaboration: Clear guidelines are needed for research and human trials.
Public Education: Open discussions ensure informed decisions about CRISPR.
Prioritize Safety and Ethics: Safety and ethical principles must be paramount.
CRISPR offers a powerful tool for a better future, but responsible development and addressing ethical concerns are essential. By prioritizing safety, fostering open dialogue, and ensuring equitable access, we can harness CRISPR's power for the benefit of all. (2998 characters)
2. We love these food..
BUT can you find any fibers inside?
3. Long term without fiber, you will encounter….
Constipation
Blood Sugar
Fluctuations
Weight gain
Diet-Related
Nausea &
Tiredness
4. Let’s Imagine…
The average person consumes about 1kg of food a day.
= we eat about 365kg of food each year!
Colon health is really IMPORTANT!
5. Why is Fiber Important to Us?
Detox
Healthy bowel
movement (prevent
constipation, diarrhea)
Healthy weight
Lower cholesterol level
Control blood sugar
6. Do You Know?
Malaysia has been rated as the highest among Asian
countries for obesity
7. Potential health risks if we do not
consume enough of fibers
Obesity Diabetes Heart-related problems
Irritable bowel syndrome Hemorrhoid Cancer (colon, rectum etc)
8. Solution??
Consume more fiber source eg. vegetables
BUT hard to compromise, especially for the working adults who always eat outside
Portion of fiber is very LIMITED!
9. Fiber Drink
The Convenient Solution for the Whole Family!
• Working Adults
• Elderly
• Children
• Adolescence
10. Fiber Drink Which Makes You Healthy
Soluble
fiber
Prebiotic
Antioxidant
Other
Nutrients
12. Soluble fiber mixes with
partially digested food in the
stomach
In the small intestine, soluble
fiber entraps sugar, fat and
cholesterol and slow down
their absorption into the body
Psyllium moves through large
intestine and promote
regularity
Food and fiber pass through
esophagus into stomach
How Fiber Works
14. 3) Antioxidant
Soy Protein, Green Tea Extract
• Reduce the formation of free radicals in the
body
• Lowers risk of cancer
• Reduce effect of stress
• Improve health
15. Do You Know?
EGCG in green tea helps to
lose weight.
Research has shown that EGCG may help increase
calorie burn and help the body use stored fat for
energy.
16. 4) Other Nutrients
Spinach
• Antioxidant alpha-lipoic acid- Manage
diabetes
• High chlorophyll- Prevent cancer
• Potassium- Lower blood pressure
• Vitamin K- Bone health
• Fiber& Water- prevent constipation,
healthy digestive tract
17. 4) Other Nutrients
Wheat Grass
• Chlorophyll- increase production of
hemoglobin (boost red blood cell
production)
• High amino acid- essential to our
growth and cell regeneration
• Improve digestive system, prevent
cancer, diabetes, heart disease