Downloaded 28 times
More Related Content
Similar to Food and nutrients
Food and nutrients
- 2. The digestive system transforms FOODNUTRIENTS
- 3. There are 4kinds of NUTRIENTS • PROTEINS • VITAMINES AND MINERALS • CARBOHYDRATES • FATS
- 4. PROTEINS • They helpus to grow and repair our body.
- 5. FOOD THAT GIVEUS PROTEINS - Meat - Fish - Legums - Milk - Eggs
- 6.
- 7.
- 8.
- 9.
- 10.
- 11. VITAMINS AND MINERALS •They help our body to work correctly
- 12. FOOD THAT GIVEUS VITAMINS AND MINERALS - Fruit - Vegetables - Milk and dairy products
- 13.
- 14.
- 15.
- 16.
- 17.
- 18.
- 19. CARBOHYDRATES • They giveenergy to the body to make all the functions
- 20. FOOD THAT GIVEUS CARBOHYDRATES - Pasta - Potatoes - Rice - Bread - Fruits
- 21.
- 22.
- 23.
- 24.
- 25.
- 26.
- 27.
- 28.
- 29.
- 30. FATS • They giveenergy to the body to make all the functions
- 31. FOOD THAT GIVEUS FATS - Oil - Butter - Cold meat - Pizza - Hamburguer - Candies
- 32.
- 33.
- 34.
- 35.
- 36.
- 37.
- 38.
- 39.
- 40. QUESTIONS - Which nutrientdoes the rice have? - Which nutrient does the meat have? - Which nutrient does the oil have? - Which nutrient helps to grow and repair our body? - If you eat for lunch spaguetti, what nutrient have you eaten? - If you need proteins, what kind of food do you need to eat?
- 41.
- 42. JOURNAL • Create ahealthy diet to have lunch where you include at least: - A food that gives carbohydrates - A food that gives proteins - A food that gives vitamines or minerals - A food that gives fats