The document discusses hurdle technology, which uses a combination of preservation methods like heating, chilling, drying, and addition of preservatives to inhibit microbial growth and improve food quality and safety. Some key hurdles mentioned are temperature, water activity, pH, redox potential, and preservatives. Hurdle technology is useful for foods that can be stored without refrigeration. It allows for milder processing conditions that maintain quality attributes like freshness. Examples discussed include hurdle-stabilized products like paneer, fruit snacks, and sauces.