This document provides strategies for family physicians to maintain relationships with members of Congress and their staff. It recommends introducing yourself at the AAFP conference, following up with a thank you email, and offering to meet in their district to discuss issues related to patient care, access, costs, and local healthcare needs and facilities. When communicating, physicians should provide real patient stories, disagree graciously on issues, and focus on how policies impact constituents rather than complaining. Social media, email, and acting as a healthcare resource are also emphasized.