The document discusses strategies for managing stress and living happily. It begins by defining stress and listing common symptoms like insomnia, loss of concentration, and family conflicts. It then provides tips for reducing stress such as taking responsibility, focusing on the present rather than the past, spending time with positive people, practicing deep breathing, saying no when overwhelmed, and taking breaks. The document emphasizes living life positively through gratitude, forgiveness, and wishing others well.
Discover how good self-esteem would give you the courage and motivation to step outside of your comfort zone and take risks to do great things to increase your happiness.
Overcoming Negative Thinking and Thoughts , EmpowermentSandy Singh
Our specialty is Mind/Body Alignment, therapy, books and resources, workshops for creating better habits, building your support developing effective communication, and rethinking stress. www.shannontranphd.com
Negative thinking: How to STOP Negative Thinking BookAkash Karia
http://www.CommunicationSkillsTips.com
Coaching/Workshops/Keynotes
Akash Karia
akash.speaker@gmail.com
akash@AkashKaria.com
Negative thinking: How to STOP Negative Thinking Book
What NOT To Say When You Talk to Yourself
In this booklet, you’re going to learn how to turn crippling negative self-talk into words of empowerment. More specifically, you will learn how to:
Take Charge of Your Life and Stop Negative Thinking
•Avoid the kind of self-talk that causes you unnecessary anxiety and worry
• Use the rubber-band technique to snap yourself out of negative self-talk
•Use anchoring to snap out of a negative mindset and into a positive one
•Stop fighting mental scarecrows that ruin your relationships
•Stop asking yourself questions that reduce your self-esteem and make you feel worthless
•Instantly improve your self-talk and mood by changing your physiology
•Use if-then planning to improve your relationships and become more productive
•Stop using “absolute statements” that make you feel insignificant
•Get rid of limiting labels that you put on yourself
•Stop putting limiting labels on your friends, family and colleagues
•Change your behavior by controlling your internal self-talk
•Reprogram your mind so that you’re nourishing yourself with empowering words
•Use visual, auditory and kinesthetic cues to reprogram your mind
•Get past the initial difficult stages of trying to change your self-talk
•Use the right type of self-talk to help you improve your life
•Stop negative thinking and achieve emotional freedom
Change Your Thoughts and You’ll Change Your Life
Once you reprogram your mind to stop the crippling self-talk and instead feed your mind with words of empowerment, you will experience less stress and worry, and experience more happiness, joy and success in your relationships and career. I know it because I’ve lived it...and I can teach you how to get through it!
Why Not?
If you feel that learning these techniques could be useful in helping you achieve your goals and living a happier life, then what are you waiting for? Get the book! Why not? Just one idea in the book might be the what you need to finally stop negative thinking and live a happier life...your investment is cheaper than a cup of coffee, and there's a seven day money-back guarantee. You can simply refund the book for a full refund.
Ready to get started? Scroll up to buy the book...
http://www.CommunicationSkillsTips.com
Coaching/Workshops/Keynotes
Akash Karia
akash.speaker@gmail.com
Discover how good self-esteem would give you the courage and motivation to step outside of your comfort zone and take risks to do great things to increase your happiness.
Overcoming Negative Thinking and Thoughts , EmpowermentSandy Singh
Our specialty is Mind/Body Alignment, therapy, books and resources, workshops for creating better habits, building your support developing effective communication, and rethinking stress. www.shannontranphd.com
Negative thinking: How to STOP Negative Thinking BookAkash Karia
http://www.CommunicationSkillsTips.com
Coaching/Workshops/Keynotes
Akash Karia
akash.speaker@gmail.com
akash@AkashKaria.com
Negative thinking: How to STOP Negative Thinking Book
What NOT To Say When You Talk to Yourself
In this booklet, you’re going to learn how to turn crippling negative self-talk into words of empowerment. More specifically, you will learn how to:
Take Charge of Your Life and Stop Negative Thinking
•Avoid the kind of self-talk that causes you unnecessary anxiety and worry
• Use the rubber-band technique to snap yourself out of negative self-talk
•Use anchoring to snap out of a negative mindset and into a positive one
•Stop fighting mental scarecrows that ruin your relationships
•Stop asking yourself questions that reduce your self-esteem and make you feel worthless
•Instantly improve your self-talk and mood by changing your physiology
•Use if-then planning to improve your relationships and become more productive
•Stop using “absolute statements” that make you feel insignificant
•Get rid of limiting labels that you put on yourself
•Stop putting limiting labels on your friends, family and colleagues
•Change your behavior by controlling your internal self-talk
•Reprogram your mind so that you’re nourishing yourself with empowering words
•Use visual, auditory and kinesthetic cues to reprogram your mind
•Get past the initial difficult stages of trying to change your self-talk
•Use the right type of self-talk to help you improve your life
•Stop negative thinking and achieve emotional freedom
Change Your Thoughts and You’ll Change Your Life
Once you reprogram your mind to stop the crippling self-talk and instead feed your mind with words of empowerment, you will experience less stress and worry, and experience more happiness, joy and success in your relationships and career. I know it because I’ve lived it...and I can teach you how to get through it!
Why Not?
If you feel that learning these techniques could be useful in helping you achieve your goals and living a happier life, then what are you waiting for? Get the book! Why not? Just one idea in the book might be the what you need to finally stop negative thinking and live a happier life...your investment is cheaper than a cup of coffee, and there's a seven day money-back guarantee. You can simply refund the book for a full refund.
Ready to get started? Scroll up to buy the book...
http://www.CommunicationSkillsTips.com
Coaching/Workshops/Keynotes
Akash Karia
akash.speaker@gmail.com
What if instead of hoping that things could be different you start dreaming again today? If you could make ONE change in your life today - that you think would make you a happier person - what would it be and for what reason?
Many people wonder if they ever will find happiness..
Happiness can’t be found. You have to create happiness… Happiness is a Choice. Being happy and living your dreams means choosing to… what good choices are you making to achieve happiness and live your dreams?
How to say what you say? So that people listenSameer Mathur
The presentation is based on Julian Treasure's TED talk 'How to speak so that people want to listen' which is listen in the top 50 TED talks of all time. Julian Treasure, founder and chairman of The Sound Agency, is a sound and communication expert. Human voice is the most powerful sound and has proved to transform lives. This presentation will help you to self assess how you communicate with others and maintain your credibility. It explains how you can control and improve your sound skills to improve each of your voice communication experiences.
You Can Be The Master of Yourself. Despite Challenges, Fears, Setbacks, or Failures. Accept the Challenge, Define the Mission and Remain Focused and Engaged
How your personality preference impact networkingLMcCabe1
Networking is an essential business skill.
Personality plays a critical role. We understand and interact with the world around us through the lens of our personality preferences.
We connect more naturally with people of similar preferences
Understanding personality preferences helps us consciously ‘flex’ our approach to Networking. This allows us to take advantage of more opportunities.
What if instead of hoping that things could be different you start dreaming again today? If you could make ONE change in your life today - that you think would make you a happier person - what would it be and for what reason?
Many people wonder if they ever will find happiness..
Happiness can’t be found. You have to create happiness… Happiness is a Choice. Being happy and living your dreams means choosing to… what good choices are you making to achieve happiness and live your dreams?
How to say what you say? So that people listenSameer Mathur
The presentation is based on Julian Treasure's TED talk 'How to speak so that people want to listen' which is listen in the top 50 TED talks of all time. Julian Treasure, founder and chairman of The Sound Agency, is a sound and communication expert. Human voice is the most powerful sound and has proved to transform lives. This presentation will help you to self assess how you communicate with others and maintain your credibility. It explains how you can control and improve your sound skills to improve each of your voice communication experiences.
You Can Be The Master of Yourself. Despite Challenges, Fears, Setbacks, or Failures. Accept the Challenge, Define the Mission and Remain Focused and Engaged
How your personality preference impact networkingLMcCabe1
Networking is an essential business skill.
Personality plays a critical role. We understand and interact with the world around us through the lens of our personality preferences.
We connect more naturally with people of similar preferences
Understanding personality preferences helps us consciously ‘flex’ our approach to Networking. This allows us to take advantage of more opportunities.
Methodal 2016 : Les classes inversées, un phénomène précurseur pour « l’école...Marcel Lebrun
Conférence prononcée lors du 1er colloque international, Methodal 2016 : Méthodologie de l'apprentissage des langues. Innover : pourquoi et comment ? 22-25 septembre 2016, Nicosie, Chypre. Ce colloque est organisé conjointement par le Département d'Études françaises et européennes de l’Université de Chypre et par le Département de langue et de littérature françaises de l’Université Aristote de Thessalonique (Grèce).
SOFT Ideation - To make great business ideas, then make it SOFTThe Innovation Lab
Did you know many great business ideas are sharing some common key disciplines?
Now you can check out 25 key disciplines extracted from more than 500 business innovation cases to make your business more SOFT.
http://softideation.com
This short slide show demonstrates the interaction between body, mind, environment and soul in human development. Surprising to most is the inclusion of environment which, in the authors opinion is the greatest opportunity and the least cost process of human development
Each month I present to the City of Cape Town offices. The topic is Stress & Burnout. Most of us struggle with this on some level during our lives and this presentation calls it for what it is, as well as giving ways to reduce the impact of stress. www.time2beme.co.za.
National Seminar on
Networking of Library and Information Centres of North East India in Digital Environment (NLICDE-2011)
(21-23 March 2011)
ORGANISED UNDER THE AEGIS OF
National Library, Kolkata
Ministry of Culture, Govt. of India
By
Organized by
Central Library, National Institute of Technology Silchar
This webinar discusses key elements of how to stay connected, experiencing positive emotions and close relationships after a cancer diagnosis including side effects from treatment resulting in erectile dysfunction, reviewing evidence from neuroscience on data related to meditation and intimacy, and learning practical ways to live an authentic life connected with those you love.
140829 nz ps s - working well forum - Fatigue Management StrategiesFrank O'Connor
Learning fast. Working hard. Achieving well. Burning out. Is the sequence inevitable for anyone? The link from fatigue through stress to depressive and anxious overloads indicates a need in New Zealand workplaces for assistance in identifying workers at risk. Medical emphasis on clinical criteria delays provision of assistance, when compared to the loss of work functional effectiveness. The stigma of mental illness prevents a considerable proportion from self disclosing, and perhaps from self-identifying. Many people tend to say they are doing fine, even when they know they are not, because it is embarrassing to admit to being a mental health failure. But self-report of the sensations of fatigue on a regular basis appears to offer early indications of individual overload. Reviews of group interactions that are particularly sensitive to losses as fatigue rises appear to indicate team overload. Early intervention for all personnel (not just those ‘failing’ to meet a threshold) assists team members in supporting those most affected, with benefits for the whole team as well as the individuals most at risk. There are similar approaches possible to use the strengths of groups to support members experiencing stress, mood losses and worry.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
Collocation thường gặp trong đề thi THPT Quốc gia.pdf
Fight stress and live happily ever after thinkwell by roel tolentino
1. FIGHT
STRESS
and LIVE HAPPILY
ever after
Speaker
Roel Tolentino, MD, MBA,
FPCS
General Surgeon - Surgical Oncologist
Personality and Relationship Coach
2. FIGHT
STRESS
and LIVE HAPPILY
ever after
Speaker
Roel Tolentino, MD, MBA, FPCS
General Surgeon - Surgical Oncologist
Personality and Relationship Coach
52. - do you enjoy high level of self esteem?
- do you think you do not feel to justify yourself to others?
- are you considerate to opinions of others but lives in
accordance of own thoughts, feelings, and values?
53. - are you warm, gracious, happy, charming?
- do you have a fully mature, fully integrated personality?
- if you have this high level of personal strength and
contentment…………………
55. Do your best always andDo your best always and
soar high.soar high.
56. Be a blessing to everyone.Be a blessing to everyone.
57. Do your bestDo your best
for your family.for your family.
58. It does not matterIt does not matter
how many times you fall….how many times you fall….
as long as you haveas long as you have
more times getting up.more times getting up.
59. So enjoy your life as it comes
………..and always be happy
soon after conceiving the idea for Harry Potter, Rowling began writing, but was immediately pulled away from her work by the devastating death of her mother. Rowling ceased working on the book and sank into a deep, grieving depression, getting little to nothing accomplished in that time.
In the hopes of digging herself out of grievance, she took a job teaching English in Portugal for a year. Her goal in venturing abroad was to get away from her troubles and more importantly, use her time off to continue working on her book. She set the goal of having the first Harry Potter book done by the time she returned from Portugal.
Things did not go as planned.
Not only did she fail to make progress on her first book, but after falling in, and then out of, love, she ended up with a failed marriage and a baby daughter she now had to raise alone. She came back to nothing. She had no job, no finished product and two mouths to feed. She had hit rock bottom. As she struggled with depression, raising a child on her own and living off meager unemployment benefits, she resumed work on her book in cafes while her daughter was asleep.
Despite numerous setbacks, she found solace in doing what she loved – writing. In fact, she found that the little she had was enough to be moderately happy. She had ended up in exactly the position she had feared most and found that it wasn’t that bad. There wasn’t anything left to be afraid of and her worked showcased that mindset.
When Rowling finally finished the first three chapters, she sent the manuscript off to a publisher – They quickly passed on the project.
She sent it to another publisher. Again, the answer was no. Her mailbox filled up with rejection letters, but she didn’t let it stop her.
“Failure meant a stripping away of the inessential. I stopped pretending to myself that I was anything other than what I was, and began to direct all my energy into finishing the only work that mattered to me.” --- J.K. Rowling
After sending her manuscript to 12 different publishers and getting rejected by every single one, Rowling began losing confidence in her book. Finally, the editor at Bloomsbury Publishing company sat down to read the manuscript. And so did the editor’s 8 year-old daughter. The little girl loved the opening chapters, and begged to read the whole thing. This made the publisher agree to publish Rowling’s novel. But Rowling was left with a warning: that she should get a day job, because she wouldn’t make any money writing children’s books. Once Harry Potter and the Sorcerer’s Stone was published, though, she proved everyone wrong.
J.K. Rowling went from being a jobless single mother living off unemployment benefits to one of the best selling authors of all time. But it didn’t happen over night. She faced rejection and constantly strived for success. She worked hard at her craft before anyone noticed her. That practice, along with strengthening herself against rejection, was what made her work unforgettable. Looking back, the Harry Potter series has earned over $400 million in book sales, and the last movie alone earned $476 million dollars in ticket sales... on opening weekend. She was the first female to become a billionaire author, not that many authors make it that far in the first place.
If you have a dream or a passion and you keep getting rejected or running into failure, don’t let that stop you. If you’re going through a tough time in your life, but working on something you really believe in, don’t give up. If you do, you’ll never know what could have been. Who knows, you might end up breaking records.
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” --- J.K. Rowling
For more inspiration, check out our fellows page to read about what the amazing people in our community have done.
Written by Morgan Ostrowsky
Apple
It's one of the most valuable
brands today, so it's often surprising when people learn that Apple's first computers were built in a small garage in Cupertino, California.
In 1976, Steve Wozniak created the first Apple computer. He then joined forces with the late Steve Jobs and another partner, Ronald Wayne, to launch Apple Computer Co. from Jobs' adopted parents' garage
. One of their first big orders was from a local retailer who ordered 50 computers at $500 apiece, which they were able to produce in just 30 days. Although Wayne had already abandoned the business, Jobs and Wozniak successfully reached their goal in just 30 days.
Today, the Silicon Valley home where Jobs grew up is listed as one of the city's historic properties
.
National Book Store, Inc.
National Book Store (NBS) currently has 128 branches all over the Philippines.This number proves that this business is successful. They are widely known especially to students since most of the things that they provide are of their necessity.
What’s good in this company is the story before it came to riches. The person behind the success of NBS is Socorro Cancio-Ramos, a woman who started as a saleslady in another bookstore. When she got married, her family has put up the NBS in Manila.
However, selling books is not very popular during World War II so she decided to sell something other than books. Fortunately, all their stocks were sold during the American era and they have continued to build a small tent to continue their business.
Unfortunately, their small tent was destroyed by a typhoon sooner. But with great perseverance and effort, NBS has reached its place today as one of the greatest and successful companies here in the Philippines.