This presentation provides 10 tips for improving self-esteem. It begins by defining self-esteem as respect or high regard for oneself. The tips include making a list of strengths, learning to accept compliments, not putting oneself down, stopping unnecessary apologies, trying new things, spending time with supportive people, treating oneself with respect, smiling and making eye contact, being aware of body language, and always thinking positively.

1. HOW TO IMPROVE YOUR SELF-ESTEEM? POWERPOINT PRESENTATION BY V. SIVARAMAKRISHNAN, CHENNAI

2. WHAT IS SELF ESTEEM? Respect or high regard for the self

3. TEN TIPS FOR IMPROVING YOUR SELF ESTEEM

4. TIP NO.1 Make a list of your strengths and positive attributes

5. Tip No.2 Learn to accept compliments

6. Tip No.3 Don’t keep putting yourself down

7. Tip No.4 Stop apologizing!

8. Tip No.5 Try new things

9. Tip No.6 Spend time with people who help you to feel good about yourself

10. Tip No.7 Treat yourself with respect and consideration

11. Tip No.8 Smile at other people and look them in the eye

12. Tip No.9 Be aware of your body language

13. Tip No. 10 Always think positively

14. Thank you