Bread is a fermented product made from cereal flour and water, with various leavening methods including yeast and lactic acid bacteria. Its history dates back over 30,000 years, with various types like sourdough, baguette, and whole wheat, each having unique ingredients and preparation processes. The bread-making process includes selecting and weighing ingredients, mixing, fermenting, proofing, and baking, all crucial for achieving optimal texture and flavor.