One thing is very important, i.e. a balanced diet. A good nutrition is important all the time for the sake of your good health. If you have fatty liver disease then you have to follow a proper diet plan for healthy liver.
There are many delicious and healthy fruits & beverages that serve as excellent alternatives to a plain glass of water while fulfilling your hydration needs as well
Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight NaturallyPlanet Ayurveda
Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.
Diet Chart for Leucorrhoea (Vaginal Whitish Discharge) - Foods To Avoid & Rec...Planet Ayurveda
To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea.
Sarcoidosis is an inflammatory disease which causes granulous tumors to form in any organ of the body, especially; lungs, lymph, etc. Thus you need to eat a diet high in anti-inflammatory foods.
There are many delicious and healthy fruits & beverages that serve as excellent alternatives to a plain glass of water while fulfilling your hydration needs as well
Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight NaturallyPlanet Ayurveda
Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.
Diet Chart for Leucorrhoea (Vaginal Whitish Discharge) - Foods To Avoid & Rec...Planet Ayurveda
To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea.
Sarcoidosis is an inflammatory disease which causes granulous tumors to form in any organ of the body, especially; lungs, lymph, etc. Thus you need to eat a diet high in anti-inflammatory foods.
Top 7 Natural Ways to Get Relief from Sciatica (Sciatic Nerve Pain)Planet Ayurveda
Turmeric is the most common spice used in the kitchen which is packed with various medicinal properties like anti-inflammatory and antioxidants. It contains a compound called Curcumin that helps reduce nerve pain and inflammation.
Home Remedies for Digestive Disorders | Natural TreatmentsPlanet Ayurveda
In this presentation, we are providing you the home remedies for different digestive disorders like; Abdominal pain, Anorexia (Loss of appetite), Gas, Vomiting, Indigestion, Diarrhoea, Flatulence, Constipation and Piles.
Diet Plan for ITP (Idiopathic Thrombocytopenic Purpura) PatientsPlanet Ayurveda
Carrot and beetroot juice is highly effective to increase the platelet count in ITP (Idiopathic Thrombocytopenic Purpura) disease. 50ml once or twice is helpful. Boil 4-5 leaves of fresh papaya in 2 cups of water for a few minutes. Allow it to cool, filter and have two times daily.
8 Home Remedies for Diabetes that really work! Planet Ayurveda
There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level will not fall drastically with home remedies. Here, we are going to discuss simple, common and amazing home remedies for diabetes.
Ayurvedic Medicines & Foods Advice For Dengue PatientsPlanet Ayurveda
Dr. Vikram Chauhan - MD (Ayurveda) from Planet Ayurveda recommends this combination for people suffering from Dengue. Mix all these below mentioned Ayurvedic combination to arrest fever, bleeding and improve platelet counts. It can be given along with ongoing allopathic treatment or Crocin (acetaminophen). Do not give ibuprofen or other antibiotics during dengue.
Top 10 Natural Ways to Alkalize your Body QuicklyPlanet Ayurveda
Many people who are watching this may have a high acidity level in his or her body. This is due to the typical first world diet of processed foods, refined sugars and GMOs. However, many people do not know that an acidic body is a breeding ground for cancer, excess weight, pain and many health issues. Whereas, people with an alkaline body are healthy.
It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins.
Ashwagandha Capsules is very effective herbal supplement for Stress Relief and Weight Gain. It is prepared from 100% standardized extract of withania somnifera.
5 Star Diet Plan for Cancer Patients | Foods That Fight Cancer CellsPlanet Ayurveda
This diet, if strictly followed can work wonders for a cancer patient. It is a balanced diet that is enough to fuel the human body for proper functioning. There are different foods under all the three categories. If you eat the foods in PLATE A, you won't need the other plates. Even if you do, your tendency to eat the foods in PLATE B will go down by 75%. PLATE C has a list of foods which are not good for cancer.
India has a diverse culture and we have numerous festivals which reflect our multifarious culture. Navratri is a widely celebrated nine days long festival and celebrated in the worship of Goddess Durga and its forms. On each day one of the 9 forms are worshipped and the festival ends with Kanya Pooja and Ashtami. If you are going to undergo fast for these nine days then you should remain empty stomach for all day and keep eating various calorie free and gluten free items like salads, fruits etc. Starvation may cause long term harm to your body and you may become obese after the end of the festival. Diet Clinic is providing special diets for Navratri festival season; you may join Diet Clinic through a phone call.
Navratri 9 day diet plan
(healthy, Tasty & easy to cook)
Early Morning- Lemon water with honey
Breakfast- Handful of mixed nuts, 1 bowl of mixed fruit.
Lunch- Singhade ki roti 2, vegetable, salad, curd.
Evening- 1 glass of fresh juice
Dinner- Bowl of fresh fruits.
☑️Book Your Appointment: https://goo.gl/Ljn2Zg
☎️Toll Free: 8010-888-222
Give Miscall : 9266-888-222
Top 7 Natural Tips to Reverse Kidney FunctionsPlanet Ayurveda
The Source of natural Vitamin D is sun or Cod Liver oil. Try to expose yourself to sun everyday for at least 15 minutes to 1/2 an hour. This is the minimum time. If you can expose for Longer period of time, that's much better. Massage yourself or from a masseuse and relax down in sun. This will improve your vitamin D levels.
Presentation on Think Fit, Stay Fit.
Prachi Rege presented this session at Kiprosh, Mumbai.
Specially for the Corporate Wellness and explained how there is a clear link between Wellness and Success.
Diet Chart for Pregnant Women | Daily Time & Month Wise, Foods To Avoid & Rec...Planet Ayurveda
A baby is something you carry inside you for nine months, in your arms for three years and in your heart forever. The feeling of carrying a soul within you is the most awaited time in a woman’s life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas of all times. Below mentioned is the diet plan which should be followed during pregnancy.
Female Health Support - Best Herbal Supplement for Women's HealthPlanet Ayurveda
Female Health Support is a herbal product in capsule form, prepared from the purest extracts taken from the Ayurvedic herbs Ashoka, Lodhra and Shatavari. The best quality herbs are taken for its production. The female health support capsules are an answer to all the problems of the female body system. The herbs have the potential to improve the health of females and when combined to formulate female health capsules they can work wonders together.
Itp treatment in ayurveda, increase low platelet count naturallyPlanet Ayurveda
Idiopathic thrombocytopenic purpura (ITP) is the problem of having a very low platelet count without any known reason. Most cases of ITP are related to the production of antibodies which either destroy or are against platelets. Dr. Vikram Chauhan (MD-AYURVEDA) is the CEO & Founder of Planet Ayurveda provides best combinations of effective herbal remedies for treatment of low platelet count (thrombocytopenia). These herbal remedies are very helpful in increasing the platelet count and treat ITP naturally as they treat the root cause.
Effective Herbal Remedy To Manage All Types of DiabetesPlanet Ayurveda
Diableen capsule is the best Ayurvedic formulation and it is taken from best quality of herbs which is 100% pure and used in Ayurvedic preparations. It is blended with the combination of many herbs which are individually good for diabetes. The herbs used in diabetes for methika, gurmar, haridra, karvellak and jambul. These herbs has an amazing properties which gives best result in diabetes.
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Similar to Fatty Liver Disease Diet Plan : Foods To Eat and Avoid
Top 7 Natural Ways to Get Relief from Sciatica (Sciatic Nerve Pain)Planet Ayurveda
Turmeric is the most common spice used in the kitchen which is packed with various medicinal properties like anti-inflammatory and antioxidants. It contains a compound called Curcumin that helps reduce nerve pain and inflammation.
Home Remedies for Digestive Disorders | Natural TreatmentsPlanet Ayurveda
In this presentation, we are providing you the home remedies for different digestive disorders like; Abdominal pain, Anorexia (Loss of appetite), Gas, Vomiting, Indigestion, Diarrhoea, Flatulence, Constipation and Piles.
Diet Plan for ITP (Idiopathic Thrombocytopenic Purpura) PatientsPlanet Ayurveda
Carrot and beetroot juice is highly effective to increase the platelet count in ITP (Idiopathic Thrombocytopenic Purpura) disease. 50ml once or twice is helpful. Boil 4-5 leaves of fresh papaya in 2 cups of water for a few minutes. Allow it to cool, filter and have two times daily.
8 Home Remedies for Diabetes that really work! Planet Ayurveda
There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level will not fall drastically with home remedies. Here, we are going to discuss simple, common and amazing home remedies for diabetes.
Ayurvedic Medicines & Foods Advice For Dengue PatientsPlanet Ayurveda
Dr. Vikram Chauhan - MD (Ayurveda) from Planet Ayurveda recommends this combination for people suffering from Dengue. Mix all these below mentioned Ayurvedic combination to arrest fever, bleeding and improve platelet counts. It can be given along with ongoing allopathic treatment or Crocin (acetaminophen). Do not give ibuprofen or other antibiotics during dengue.
Top 10 Natural Ways to Alkalize your Body QuicklyPlanet Ayurveda
Many people who are watching this may have a high acidity level in his or her body. This is due to the typical first world diet of processed foods, refined sugars and GMOs. However, many people do not know that an acidic body is a breeding ground for cancer, excess weight, pain and many health issues. Whereas, people with an alkaline body are healthy.
It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins.
Ashwagandha Capsules is very effective herbal supplement for Stress Relief and Weight Gain. It is prepared from 100% standardized extract of withania somnifera.
5 Star Diet Plan for Cancer Patients | Foods That Fight Cancer CellsPlanet Ayurveda
This diet, if strictly followed can work wonders for a cancer patient. It is a balanced diet that is enough to fuel the human body for proper functioning. There are different foods under all the three categories. If you eat the foods in PLATE A, you won't need the other plates. Even if you do, your tendency to eat the foods in PLATE B will go down by 75%. PLATE C has a list of foods which are not good for cancer.
India has a diverse culture and we have numerous festivals which reflect our multifarious culture. Navratri is a widely celebrated nine days long festival and celebrated in the worship of Goddess Durga and its forms. On each day one of the 9 forms are worshipped and the festival ends with Kanya Pooja and Ashtami. If you are going to undergo fast for these nine days then you should remain empty stomach for all day and keep eating various calorie free and gluten free items like salads, fruits etc. Starvation may cause long term harm to your body and you may become obese after the end of the festival. Diet Clinic is providing special diets for Navratri festival season; you may join Diet Clinic through a phone call.
Navratri 9 day diet plan
(healthy, Tasty & easy to cook)
Early Morning- Lemon water with honey
Breakfast- Handful of mixed nuts, 1 bowl of mixed fruit.
Lunch- Singhade ki roti 2, vegetable, salad, curd.
Evening- 1 glass of fresh juice
Dinner- Bowl of fresh fruits.
☑️Book Your Appointment: https://goo.gl/Ljn2Zg
☎️Toll Free: 8010-888-222
Give Miscall : 9266-888-222
Top 7 Natural Tips to Reverse Kidney FunctionsPlanet Ayurveda
The Source of natural Vitamin D is sun or Cod Liver oil. Try to expose yourself to sun everyday for at least 15 minutes to 1/2 an hour. This is the minimum time. If you can expose for Longer period of time, that's much better. Massage yourself or from a masseuse and relax down in sun. This will improve your vitamin D levels.
Presentation on Think Fit, Stay Fit.
Prachi Rege presented this session at Kiprosh, Mumbai.
Specially for the Corporate Wellness and explained how there is a clear link between Wellness and Success.
Diet Chart for Pregnant Women | Daily Time & Month Wise, Foods To Avoid & Rec...Planet Ayurveda
A baby is something you carry inside you for nine months, in your arms for three years and in your heart forever. The feeling of carrying a soul within you is the most awaited time in a woman’s life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas of all times. Below mentioned is the diet plan which should be followed during pregnancy.
Female Health Support - Best Herbal Supplement for Women's HealthPlanet Ayurveda
Female Health Support is a herbal product in capsule form, prepared from the purest extracts taken from the Ayurvedic herbs Ashoka, Lodhra and Shatavari. The best quality herbs are taken for its production. The female health support capsules are an answer to all the problems of the female body system. The herbs have the potential to improve the health of females and when combined to formulate female health capsules they can work wonders together.
Itp treatment in ayurveda, increase low platelet count naturallyPlanet Ayurveda
Idiopathic thrombocytopenic purpura (ITP) is the problem of having a very low platelet count without any known reason. Most cases of ITP are related to the production of antibodies which either destroy or are against platelets. Dr. Vikram Chauhan (MD-AYURVEDA) is the CEO & Founder of Planet Ayurveda provides best combinations of effective herbal remedies for treatment of low platelet count (thrombocytopenia). These herbal remedies are very helpful in increasing the platelet count and treat ITP naturally as they treat the root cause.
Similar to Fatty Liver Disease Diet Plan : Foods To Eat and Avoid (20)
Effective Herbal Remedy To Manage All Types of DiabetesPlanet Ayurveda
Diableen capsule is the best Ayurvedic formulation and it is taken from best quality of herbs which is 100% pure and used in Ayurvedic preparations. It is blended with the combination of many herbs which are individually good for diabetes. The herbs used in diabetes for methika, gurmar, haridra, karvellak and jambul. These herbs has an amazing properties which gives best result in diabetes.
Best Herbal Supplement to Ease Stress / Anxiety & Calm Your Mind NaturallyPlanet Ayurveda
Calm Easy Capsules are pure ayurvedic and herbal product prepared by Planet Ayurveda that ease stress / anxiety and calm your nervous system naturally. It is prepared with pure extract of best quality herbs - Brahmi, Ashwagandha & Tagar, which are being used since ages.
Male Support Formula - That Can Naturally Enhance Sexual PerformancePlanet Ayurveda
Male Support Formula is an amazing herbal formulation for improving male sexual health. It offers a long lasting solution without causing any side effects. It is a herbal product in capsule form, prepared from the purest extracts taken from the ayurvedic herbs which are being used since ages. Persons who have problems related to erectile dysfunction, low stamina, low sperm count, low energy levels can use this product and reap the benefits.
Top 7 Causes of Kidney Failure ( Renal Failure )Planet Ayurveda
Every medicine you put into your body passes through your kidneys. If the medicine is not taken following your healthcare provider's instructions, or if it is an illegal substance, it can cause injury to the kidneys. Your kidneys could be damaged if you take large amount of over-the-counter medications. Thousands of people have damaged their kidneys by using these medicines regularly for too long. Watch the complete video to know more major causes of kidney failure.
Diabetes Mellitus commonly known as Diabetes. It's a disease of the pancreas that produce hormone insulin. If a person is having diabetes, the pancreas either cannot produce enough insulin or uses the insulin incorrectly or both. If the insulin isn't functioning properly, glucose can't enter the cells. This causes glucose levels to rise in the blood and creating a condition of high blood glucose level called Diabetes.
Usually the most obvious sign of kidney distress is a change in the habits of urination. Urine production is a function of the kidneys and therefore any major change such as: less urine, urinating more often, change in color, foam, smell, pain, or blood in urine, can all indicate an issue with the kidneys. Here in this video, we're discussing about some common warning signs of kidney damage.
Back pain is pain in any region of the back. It is divided into neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. Back pain is common, with about nine out of ten adults experiencing it at some point in their life, and five out of ten working adults having it every year. Some estimate up to 95% of Americans will experience back pain at some point in their lifetime.
The bones face a lot number of friction and degradation all throughout the life. When the bones outgrow, it gives rise to the situation, known as the bone spur. The growth usually takes place along the joints. The major reasons for bone spur are the abrasion, anxiety and invariable pressure. Here in this video, we're discussing about some common home remedies for bone spur.
Ayurvedic Remedy for Hair Fall, Hair Thinning and AlopeciaPlanet Ayurveda
Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. It is a common problem seen these days. Unhealthy and poor eating habits are one of the important causes of this hair loss. Hair loss can also be caused by stress, depression and anxiety.
Top 10 effective home remedies for oily skin in summerPlanet Ayurveda
Oily skin is very painful and irritating to deal. Skin becomes oily due to excessive accumulation of oil on the outer layer of skin which often leads to blackheads, whiteheads, blind pimples and other skin irritations. In case of oily skin aging occurs slowly as compared to dry skin or normal skin.
What you eat during pregnancy will play a crucial role in your unborn baby’s growth, development and health. It is important to eat right in these special months, and it can be difficult to keep a track of what you should eat so that your baby gets the right nutrition.
The patient suffering from Arthritis faces pain, swelling and stiffness in hands, knees, hips and other joints. It is a very common problem nowadays. Women faces this problem more as compare to men. There are two types of arthritis, one is osteoarthritis and other is rheumatoid arthritis.
Fatty liver or hepatic steatosis is a condition in which excessive triglyceride fat accumulates in liver cells. This condition is largely reversible. Dr. Vikram Chauhan (MD-Ayurveda) recommends wonderful combination "Fatty Liver Care Pack" for ayurvedic treatment of fatty liver. This pack contains 4 effective herbal remedies, which are very beneficial in fatty liver treatment.
Hypertension simply means that the force of the blood pumping through the arteries is too strong. It is a very common and serious medical condition. It is normal to have high blood pressure for short period of time, but when the pressure stays high for most of the time, it leads to serious health problems.
A very common foot problem nowadays is cracked heels. It can happen in both adults and children. It is not a very serious issue but leads to discomfort when person is barefoot. Sometimes the cracks often get too deep and lead to pain. There are some useful tips for treating and preventing cracked heels.
Health Benefits of Pomegranate Juice for you to EnjoyPlanet Ayurveda
Pomegranate is a wonderful and popular fruit in the Middle East, India and other Asian countries. It is growing and being used in the whole world owing to its many health benefits as well as nutritional value. Here in this video, we are going to tell about amazing health benefits of pomegranate juice.
Colostrum - Types, Cow Colostrum, Health Benefits & FactsPlanet Ayurveda
Colostrum is also known as the first milk or mother’s milk. It is produced by cows and even human mothers. It is very nutritious and has almost every nutrient. Cow colostrum is used as one of the main ingredient in Planet Ayurveda's Immune Booster Capsules. It is a wonderful combination of various useful herbs that are mentioned in Ayurvedic texts for increasing immunity as well as for providing other health benefits too.
One of the easiest and most effective ways to deal with a gum infection is a salt water rinse. Salt acts as a natural disinfectant and reduces swelling of the gums. All you need to do is, dissolve two teaspoons of salt in a cup of warm water and rinse your mouth, similar to mouthwash.
TOP 7 Tips to Protect Your Kidneys and Keep Them HealthyPlanet Ayurveda
Kidney’s health is directly related to the overall quality of a person’s life. In order to protect the kidneys and improve kidney functions naturally, it is advisable to consume a healthy diet and bring some changes in your lifestyle. By taking a little extra care of your kidneys in terms of having a healthy and robust daily routine. You can improve kidney function notably and consequently, improve the quality of life.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
The Gram stain is a fundamental technique in microbiology used to classify bacteria based on their cell wall structure. It provides a quick and simple method to distinguish between Gram-positive and Gram-negative bacteria, which have different susceptibilities to antibiotics
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