The Source of natural Vitamin D is sun or Cod Liver oil. Try to expose yourself to sun everyday for at least 15 minutes to 1/2 an hour. This is the minimum time. If you can expose for Longer period of time, that's much better. Massage yourself or from a masseuse and relax down in sun. This will improve your vitamin D levels.
34. herbalremedies123@yahoo.com
+91-172-521-4030
WWW.PLANETAYURVEDA.COM
1) Mutrakrichantak Churna –
1 Teaspoonful twice daily with water and for best result Boil 1
Teaspoonful in 400ml water until it remains 50-60ml.
Filter the preparation with a regular tea strainer and drink.
You should use this once in morning 45min. after breakfast and similarly
in evening 45min. after dinner.
Prepare fresh every time as per.
37. herbalremedies123@yahoo.com
+91-172-521-4030
WWW.PLANETAYURVEDA.COM
Planet Ayurveda is a leading herbal GMP certified manufacturing and
exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan
from Chandigarh, India.
Krishna Herbal Company is an ISO 9001:2008 certified Company and sister
concern of Planet Ayurveda, which is US-FDA registered.
Planet Ayurveda has distributors in various parts of the world and products
range over 200.