2. What is it?
Emotional intelligence is the
capacity to be aware of, control,
and express one's emotions, and to
handle interpersonal relationships
judiciously and empathetically
(Oxford Languages)
Think of it as a measurement of
one’s ability to control their
temperament. IE: someone who
has an immediate emotional
reaction to bad news at the work
place is demonstrating a low
emotional intelligence
4. Self Awareness Self Management
Social Awareness Relationship
Management
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5. Improving Emotional Intelligence
Methods to improve
Emotional Intelligence:
Self Awareness is improved by
Social Awareness is improved by
Self Management is improved by
Relationship Management is
improved by