This document summarizes key concepts in population ecology, including: 1) Population density refers to the number of individuals per unit area, while distribution refers to where individuals are located. Limiting factors restrict population size and distribution. 2) Intrinsic rate of natural increase describes population growth based on birth and death rates. Exponential growth occurs with unlimited resources, while logistic growth slows as resources diminish. 3) Life history patterns vary based on environmental stability - r-selected species thrive in unstable environments with many offspring, while K-selected species in stable environments have few offspring and parental care.