Dissociation refers to feeling disconnected from one's environment or self. Those with dissociative disorders experience persistent episodes of dissociation that severely impact daily life. The four main types of dissociative disorders are dissociative amnesia, dissociative fugue, depersonalization disorder, and dissociative identity disorder. Treatment for dissociative disorders typically involves psychotherapy and managing stress, as childhood trauma is a main underlying cause. Diagnosis can be difficult due to overlapping symptoms with other mental health conditions.