This document provides an overview of diffusion and osmosis in plants. It defines diffusion as the movement of molecules from an area of higher concentration to lower concentration, which can occur actively through external energy or passively without energy. Osmosis is defined as the diffusion of water across a semi-permeable membrane from an area of lower solute concentration to higher. The document outlines the factors that affect diffusion and osmosis rates, the different types of osmosis, and the importance of these processes for water and mineral absorption and transport in plants. Measurement techniques for water potential and status are also discussed.