This document provides guidelines for screening, diagnosing, and managing diabetes and prediabetes. It outlines risk factors for developing type 2 diabetes and recommends criteria for testing asymptomatic adults. It describes normal, prediabetic, and diabetic ranges for blood glucose levels and A1C. The document recommends lifestyle changes like medical nutrition therapy, physical activity, and smoking cessation to prevent and treat diabetes. It provides guidelines for foot care, treating complications, immunizations, and managing related conditions like hypertension and dyslipidemia.
Diabetes support site importance of nutrition for diabetics presentationMaureen Coughlan
Nutrition is a critical part of diabetes care.Balancing the right amount of carbohydrates, fat, protein along with fibre, vitamins and minerals helps us to maintain a healthy diet and a healthy lifestyle.
Getting the balance right can help the body to stay in prime condition, but what is the right balance of nutrients? People have been arguing over the ideal mix for generations and the discussion still rages today.
For people with diabetes, there is at least one extra consideration for our nutritional needs and that is the question of how our blood sugar levels will respond to different diets.
The presentation has three parts: UNITE for Diabetes Philippines CPG recommendations on medical nutrition therapy (MNT), improving adherence to MNT and use of SMS.
Patient with Nutritional risk are frequently seen in Clinical Practice. Nutritional screening is rapid and simple tool. Nutritional assessment is important for a detailed diagnosis of acute and chronic malnutrition. Food intake should be evaluated in all patients at risk of malnutrition
This presentation deals with the various approaches of medical nutrition therapy in Diabetes, comparison of the ADA, RSSDI and ICMR guidelines. It also talks about the various calorie counting apps as well.
Diabetes support site importance of nutrition for diabetics presentationMaureen Coughlan
Nutrition is a critical part of diabetes care.Balancing the right amount of carbohydrates, fat, protein along with fibre, vitamins and minerals helps us to maintain a healthy diet and a healthy lifestyle.
Getting the balance right can help the body to stay in prime condition, but what is the right balance of nutrients? People have been arguing over the ideal mix for generations and the discussion still rages today.
For people with diabetes, there is at least one extra consideration for our nutritional needs and that is the question of how our blood sugar levels will respond to different diets.
The presentation has three parts: UNITE for Diabetes Philippines CPG recommendations on medical nutrition therapy (MNT), improving adherence to MNT and use of SMS.
Patient with Nutritional risk are frequently seen in Clinical Practice. Nutritional screening is rapid and simple tool. Nutritional assessment is important for a detailed diagnosis of acute and chronic malnutrition. Food intake should be evaluated in all patients at risk of malnutrition
This presentation deals with the various approaches of medical nutrition therapy in Diabetes, comparison of the ADA, RSSDI and ICMR guidelines. It also talks about the various calorie counting apps as well.
Dr Vivek Baliga - Chronic Disease Management In Heart Failure And DiabetesDr Vivek Baliga
Dr Vivek Baliga, Consultant Internal Medicine at Baliga Diagnostics discusses the management of 2 common problems in medical practice - heart failure and type 2 diabetes, including the link between the two. For more articles for patients, visit http://heartsense.in/author/dr-vivek-baliga-b/. For scientific articles and short reviews, visit http://drvivekbaliga.net/
The number of people with diabetes rose from 108 million in 1980 to 422 million in 2014.
Prevalence has been rising more rapidly in low and middle-income countries than in
high-income countries.
Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke, and lower
limb amputation.
Between 2000 and 2016, there was a 5% increase in premature mortality from diabetes.
In 2019, an estimated 1.5 million deaths were directly caused by diabetes. Another 2.2 million deaths were attributable to high blood glucose in 2012.
A healthy diet, regular physical activity, maintaining a normal body weight, and avoiding tobacco use are ways to prevent or delay the onset of type 2 diabetes.
Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication, and regular screening and treatment for complications
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
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Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
2. RISK FACTORS FOR PRE DIABETES AND T2D:
CRITERIA FOR TESTING FOR DIABETES IN
ASYMPTOMATIC ADULTS
• Age ≥45 years without other risk factors
• CVD or family history of T2D
• Overweight or obese
• Sedentary lifestyle
• Member of an at-risk racial or ethnic group: Asian, African
American, Hispanic, Native American (Alaska Natives and
American Indians), or Pacific Islander
• HDL-C <35 mg/dL (0.90 mmol/L) and/or a triglyceride level
>250 mg/dL (2.82 mmol/L)
• IGT, IFG, and/or metabolic syndrome
DR SAYED HANOURA 2
3. • PCOS, NAFLD
• Hypertension (BP >140/90 mm Hg or on therapy for
hypertension)
• History of gestational diabetes or delivery of a baby
weighing more than 4 kg (9 lb)
• Antipsychotic therapy for schizophrenia and/or severe
bipolar disease
• Chronic glucocorticoid exposure
• Sleep disorders in the presence of glucose intolerance
(A1C >5.7%, IGT, or IFG on previous testing), including
OSA, chronic sleep deprivation, and night-shift occupation
DR SAYED HANOURA 3
4. Normal High Risk for Diabetes Diabetes
FPG <100 mg/dL IFG
FPG ≥100-125 mg/dL
FPG ≥126 mg/dL
2-h PG <140 mg/dL IGT
2-h PG ≥140-199 mg/dL
2-h PG ≥200 mg/dL
Random PG ≥200
mg/dL +
symptoms
A1C <5.5% 5.5 to 6.4%
For screening of pre
diabetesa
≥6.5%
Secondary
DR SAYED HANOURA 4
5. NON PHARMALOGICAL TREATMENT
LIFE STYLE CHANGES
I. Medical nutrition therapy
II. Physical activity
III. Smoking Cessation
Goals of nutrition:
• Healthful eating pattern to improve overall health
• Attain individualized glycaemic, BP, and lipid goals
• Achieve and maintain body weight goals
• Delay or prevent diabetes complications
• Improve insulin sensitivity.
DR SAYED HANOURA 5
6. AMERICAN ASSOCIATION OF CLINICAL ENDOCRINOLOGISTS
HEALTHFUL EATING RECOMMENDATIONS FOR
PATIENTS WITH DIABETES MELLITUS
General eating habits
• Eat regular meals and snacks; avoid fasting to lose weight
• Consume plant-based diet (high in fiber, low calories/glycemic
index, and high in phytochemicals/antioxidants)
• Understand Nutrition Facts Label information
• Use mild cooking techniques instead of high-heat cooking
• Keep physician-patient discussions informal
DR SAYED HANOURA 6
7. • Carbohydrate
• Explain the 3 types of carbohydrates—sugars,
starch, and fiber—and the effects on health for each
type Specify healthful carbohydrates (fresh fruits and
vegetables, legumes, whole grains); target 7-10
servings per day
• Lower-glycemic index foods may facilitate glycemic
control (glycemic index score <55 out of 100:
multigrain bread, pumpernickel bread, whole oats,
legumes, apple, lentils, chickpeas, mango, yams,
brown rice), but there is insufficient evidence to
support a formal recommendation to educate
patients that sugars have both positive and negative
health effects
DR SAYED HANOURA 7
8. Fat
Specify healthful fats (low mercury/contaminant-
containing nuts, avocado, certain plant oils, fish)
Limit saturated fats (butter, fatty red meats, tropical
plant oils, fast foods) and trans fat; choose fat-free or
low-fat dairy products
Protein
• Consume protein in foods with low saturated fats
(fish, eggwhites, beans); there is no need to avoid
animal protein
• Avoid or limit processed meats
DR SAYED HANOURA 8
9. MICRONUTRIENTS
Routine supplementation is not necessary; a
healthful eating
meal plan can generally provide sufficient
micronutrients Specifically, chromium;
vanadium; magnesium; vitamins A, C, and E;
Vitamin supplements should be recommended
to patients at risk of insufficiency or deficiency
DR SAYED HANOURA 9
10. PHYSICAL ACTIVITY
ADULTS WITH DIABETES
Exercise programs should include
• ≥150 min/wk moderate-intensity aerobic activity (50%-70% max heart rate),
spread over≥3 days/wk with no more than 2 consecutive days without exercise
• Resistance training ≥2 times/wk (in absence of contraindications)
• Reduce sedentary time = break up >90 minutes spent sitting
• Evaluate patients for contraindications prohibiting certain types of exercise before
recommending exercise program†
• Consider age and previous level of physical activity
Children with diabetes or pre diabetes
• ≥60 min physical activity/day
DR SAYED HANOURA 10
11. PHYSICAL ACTIVITY IN PATIENTS WITH NON
OPTIMAL GLYCEMIC CONTROL
• Hyperglycaemia
• Avoid vigorous activity with ketosis When individuals with type 1 diabetes are
deprived of insulin for 12-28 hours and are ketotic, exercise can worsen
hyperglycemia and ketosis
• Hypoglycemia
• If taking insulin, physical activity can cause hypoglycemia if medication dose or
carb consumption is not altered
• Added carbohydrates should be ingested when pre-exercise glucose is <100
mg/dL (5.6 mmol/L)
DR SAYED HANOURA 11
12. PHYSICAL ACTIVITY CONSIDERATIONS FOR
PATIENTS WITH DIABETES COMPLICATIONS
• Retinopathy
If proliferative diabetic retinopathy or severe nonproliferative diabetic
retinopathy present Vigorous aerobic or resistance exercise may be
contraindicated
• Peripheral Neuropathy
Decreased pain sensation and a higher pain threshold in the extremities
cause increased risk of skin breakdown
All individuals with neuropathy should wear proper footwear and examine feet
daily for lesions
Foot injury or open sore: restricted to non-weight bearing activity
DR SAYED HANOURA 12
13. Autonomic Neuropathy
• Physical activity can acutely increase urinary protein excretion
• No evidence that vigorous exercise increases rate of
progression of diabetic kidney disease
• Exercise restrictions not required
DR SAYED HANOURA 13
14. CARDIOVASCULAR DISEASE (CVD) & DIABETES
• Management of Blood Pressure (Hypertension)
• Diabetes and hypertension: SBP <140 mm Hg Lower SBP targets (eg,
<130 mm Hg) may be appropriate in certain individuals if can be achieved without
treatment burden
• Diabetes: DBP <90 mm Hg Lower DBP (eg, 80 mm Hg) may be
appropriate in certain individuals if can be achieved without treatment burden)
• BP >120/80 mm Hg: lifestyle changes
Weight loss (if overweight)
DASH-style diet including sodium restriction and potassium increase
Moderate alcohol intake
Increased physical activity
DR SAYED HANOURA 14
15. • BP >140/90 mm Hg: lifestyle changes + pharmacologic therapy
Diabetes and hypertension: ACEI or ARB*
≥2 agents at max doses, including thiazide-type diuretic, ACEI, or ARB, usually
required to achieve targets
Administer ≥1 agent at bedtime
ACEI, ARB, diuretic: monitor serum creatinine/eGFR and serum potassium
• Treatment and targets for pregnant women
Diabetes and hypertension: 110-129/65-79 mm Hg target
ACEI, ARB contraindicated
MANAGEMENT OF LIPIDS (DYSLIPIDAEMIA)
• Treatment initiation and initial dose driven by risk status—not LDL-C level
• Screening at diabetes diagnosis, initial medical evaluation, and/or at age 40
• Every 1-2 years thereafter
DR SAYED HANOURA 15
17. FOOT CARE
• All individuals with diabetes
Annual foot exam to identify risk factors predictive of ulcers and
amputations
Assessment of foot pulses, loss of protective sensation (LOPS) testing
Provide foot self-care education
• Patients with foot ulcers, high-risk feet (previous ulcer or amputation)
Use multidisciplinary approach
• All individuals with insensate feet, foot deformities, or history of foot ulcers
Examine feet every visit
DR SAYED HANOURA 17
18. DR SAYED HANOURA 18
• Refer to foot care specialist
People who smoke
LOPS and structural abnormalities
History of prior lower-extremity complications
• Include in initial PAD screening
History for claudication and assessment of pedal pulses
Obtain ankle-brachial index (ABI)
• Refer for further vascular assessment
Patients with positive ABI, significant claudication
Consider exercise, medications, surgical options
19. RECOMMENDATIONS FOR OTHER CLINICAL
ASPECTS
• Recommendations for nephropathy screening. All patients
should be screened for urine albumin excretion and estimated
GFR starting at diagnosis of type II diabetes and five years after
the diagnosis of type I diabetes and at least annually thereafter.
• Recommendations for retinopathy screening. All patients should
have a dilated and comprehensive eye examination by an
ophthalmologist or optometrist starting at diagnosis of type II
diabetes and within five years of diagnosis of type I diabetes and
at least annually thereafter. Less-frequent exams (every 2 years)
may be considered following one or more normal eye exams
DR SAYED HANOURA 19
20. • Recommendations for energy balance, overweight, and
obesity. Promotion of weight loss through a healthful eating
pattern that includes a reduction of caloric intake is
recommended for overweight or obese individuals who have or
are at risk for diabetes.
• Recommendations for diabetes self-management
education (DSME) and support (DSMS). DSME and DSMS
should be provided to people with diabetes upon diagnosis and
as needed thereafter. Key outcomes of DSME and DSMS
include effective self-management and quality of life.
Psychosocial issues and emotional well-being should also be
addressed to promote optimal outcomes.
DR SAYED HANOURA 20
21. • Recommendations for Immunizations. Immunize per the Centers for Disease
Control and Prevention (CDC) Advisory Committee on Immunization Practices
(ACIP) recommendations for the following vaccines:
Influenza
Pneumococcal
Hepatitis B
• Recommendations for psychosocial assessment and care. Psychological and
social situation assessment should be included in the medical management for
diabetes. Routinely screen for depression and condition-related distress, anxiety,
eating disorders, and cognitive impairment. Psychosocial screening should also
include attitudes about the condition, expectations of diabetes management and
outcomes, affect and mood, quality of life, resources (financial, social, and
emotional), and psychiatric history. Perform routine screening when diabetes is
diagnosed, during follow-up visits and hospitalizations, when new complications are
diagnosed, and when problems with diabetes control or diabetes self-management
arise.
DR SAYED HANOURA 21
22. EVIDENCE-BASED GUIDELINE
DIABETIC NEUROPATHY
Treatment of painful diabetic neuropathy Report of the American Academy of
Neurology, the American Association of Neuromuscular and Electrodiagnostic
Medicine, and the American Academy of Physical Medicine and Rehabilitation
• Recommendations 1. Percutaneous electrical nerve stimulation should
be considered for the treatment of PDN (Level B).
• 2. Electromagnetic field treatment, low-intensity laser treatment, and
Reiki therapy should probably not be considered for the treatment
of PDN (Level B).
• 3. Evidence is insufficient to support or refute the use of amitriptyline
plus electrotherapy for treatment of PDN (Level U).
DR SAYED HANOURA 22