Type 2 diabetes is a major public health issue costing the NHS billions each year. It is caused by a combination of genetic and environmental factors and results in insufficient insulin production and ineffective use of insulin by the body. Treatment involves lifestyle changes like diet and exercise as well as drug therapies targeting blood glucose, blood pressure, and cholesterol levels. Recent evidence shows that intensive lifestyle interventions can help achieve remission of type 2 diabetes in some patients through significant weight loss.