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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Cohen MG 201305
1. How to Start a Successful
Transradial Program
Mauricio G. Cohen, MD, FACC
Associate Professor of Medicine
Director, Cardiac Cath Lab
2. How did I start?
Exposure during fellowship
Attended a course
Became a PI in a trial enrolling pts > 275 lbs.
KILO trial (Kinetics of Integrilin Limited by Obesity)
Very bad outcome with a VCD
Infected pseudoaneurysm in a diabetic despite
prophylactic antibiotics
I have not used a closure device in 7 years
Agostoni P et al. JACC 2004;;44:349-56
3. How did I start?
Learning curve
Start with obese patients
Obese pts referred for cath are usually younger
Larger radial arteries
Less subclavian tortuosity
Teach the staff and highlight the advantages of TRI
No groins to hold. Less access-related complications
Better patient comfort No back pain, bedpans or urinals
They will become your biggest fans
Megamorbid obese, severe PAD (no femoral access), on oral
anticoagulation
Develop referrals and recognition from other angiographers
Become a better angiographer Understand the anatomy and
catheter manipulation
7. ACUITY Access
450 centers in 17 countries
0
10
20
30
40
50
60
70
80
90
100
N
orw
ay
France
Sw
eden
U
K
Finland
D
enm
ark
Italy
C
anada
Spain
N
Z
B
elgium
G
erm
any
U
SA
A
ustralia
% of Radial & Femoral access per country
Radial (798) Femoral (11,988)
Hamon M et al. EuroIntervention 2009;;5:115-20
8. Rao, S. V. et al. J Am Coll Cardiol Intv 2008;1:379-386
CATH-PCI Registry: Trend in the Use of
radial PCI Over Time in Key Subgroups
n=593,094
Radial access: 1.32%
9. Rao, S. V. et al. J Am Coll Cardiol Intv 2008;1:379-386
CATH-PCI Registry: Proportion of PCI Cases
Performed Via the Radial Artery
UNC
BMC2: <1% use of TRA in Michigan
10. Transfemoral Advantages
Long history and technically easy to perform
Facilitates the use of larger catheters
Early sheath removal with using closure
devices
However, closure device complication rates are
not lower than manual compression in some
series
Add significant cost to cath lab budget
11. Transfemoral Disadvantages
Prolonged bedrest (usually about 4 hrs)
Associated with more back pain, urinary
retention, and neuropathy
Bleeding (including retroperitoneal
hemorrhage)
Increased incidence of other vascular
complications
Vascular closure devices allows earlier
ambulation but do not decrease vascular
complications
12. Bleeding and Outcomes: 4 RCTs
Rao SV, et al. Am J Cardiol 2005; 96:1200-6
Kaplan Meier Curves for 30-Day Death, Stratified by Bleed Severity
n = 26,452
log rank p-value for all four categories <0.0001
log-rank p-value for no bleeding vs. mild bleeding = 0.02
log-rank p-value for mild vs. moderate bleeding <0.0001
log-rank p-value for moderate vs. severe <0.001
0.7
0.75
0.8
0.85
0.9
0.95
1
0 5 10 15 20 25 30Days to Death
None
Mild (16.6%)
Moderate (9.8%)
Severe (1.2%)
13. Transfusion in ACS
30 Day Survival By Transfusion Group
0.9
0.92
0.94
0.96
0.98
1
0 5 10 15 20 25 30 35
Days
SurvivalRates
No Transfusion
Transfusion
Rao SV, et. al., JAMA 2004;;292:1555-1562
14. Major Bleeding: Day 30
Days
CumulativeHazard
0.00.010.020.030.040.05
0 3 6 9 12 15 18 21 24 27 30
HR 0.63HR 0.62
95% CI 0.5595% CI 0.54--0.730.72
P<0.001
Enoxaparin
Fondaparinux
Oasis 5 Investigators, N Engl J Med 2006;;354:1464-76
16. The Longer the Sheath Stays In,
the Higher the Risk of Bleeding
10%
9%
8%
7%
6%
5%
4%
3%
2%
1%
0%
0 4 8 12 16 20 24
Time to Sheath Removal (hours)
AdjustedProbabilityofTransfusion
p < 0.001
Cantor WJ, et al. Sinergy Trial Subanalysis. CCI 2007;; 69:73 83
17. Bleeding in PCI patients
TIMI Major 588 (5.4%)
Hemorrhagic strokes 15
Gastrointestinal 63
Retroperitoneal 30
Hematoma 370
TIMI minor 1394 (12.7%)
Gastrointestinal 88
Retroperitoneal 11
Hematoma 823
Transfusion (5.4%)
None 8992 (81.9%)
Kinnaird et al. Am J Cardiol 2003
68%
60%
20. Vascular Closure Devices
Not a Solution
Some of these complications are additive
to those seen with manual compression
Embolization
Infection
Vessel Obstruction
Direct Mechanical
Injection into vessel
Bleeding
Mechanical secondary
to device
Secondary to early
sheath pull
21. Vascular Closure Devices
Cleveland Clinic Experience
Variables Manual Angio-Seal Perclose p
n=2,099 n=411 n=408
Hematoma > 5 cm 1.4% 1.5% 1.0% 0.8
A-V fistula 0.7% 0% 0.2% 0.13
Pseudoaneurysm 0.9% 0.5% 0.7% 0.29
Retroperitoneal Bleed 0.1% 1.0% 0.8% 0.01
Transfusion 0.8% 1.2% 1.7% 0.16
Vasc Occlusion 0.3% 0.2% 0% 0.49
Site infection 0% 0% 0.5% 0.25
Vasc Surgery 0.4% 0.2% 1.0% 0.25
All 3.1% 2.9% 3.2% 0.96
Cura FA, et al. Am J Cardiol 2001;;87:504
January 1998 - April 1999
25. Why Radial? Look at the Anatomy
Anatomic Features Clinical Consequences
Flat bony prominence of the radius Ease of compression
Collateralization of the radial artery Absence of Ischemia
Puncture not over joint Motion does not increase risk
No major adjacent nerve No neurologic sequellae
26.
27.
28. Why Radial? The Advantages
Decreased incidence of major access
complications
Decreased access-related bleeding
Immediate sheath removal
Superficial location and easy hemostasis
(ideal for obese patients)
Decreased time to ambulation
Decreased post-procedural cost
Improved patient mobility
30. M.O.R.T.A.L. Study
British Columbia Registry
n=38,872 (radial 7,972;; femoral 30,900)
Adjusted OR 1-yr Mortality
Chase A. Heart 2008;94:1019 1025
31. Radial vs. Femoral Meta-Analysis
Access Failure
Jolly SS et al. Am Heart J 2009;;157:132-40
23 Trials, n=7,020 1980 to 2008
32. Radial vs. Femoral Meta-Analysis
Major Bleeding
Jolly SS et al. Am Heart J 2009;;157:132-40
23 Trials, n=7,020 1980 to 2008
transfusion, or requiring surgery
33. Radial vs. Femoral Meta-Analysis
Death, MI, or Stroke
Jolly SS et al. Am Heart J 2009;;157:132-40
23 Trials, n=7,020 1980 to 2008
34. ACUITY: Radial Substudy
10.5%
8.1%
3.0%
4.8%
11.2%
7.5%
Net clinical
outcome
Ischemic
composite
Major bleeding
30dayevents(%)
Radial (n=798) Femoral (n=11,989)
Radial vs. Femoral
HR 0.97 [0.76-1.23]
p=0.78
HR 1.20 [0.92-1.58]
p=0.18
HR 0.61 [0.40-0.94]
p=0.03
Hamon et al. Eurointervention 2009;;5:115-120
35. ACUITY: Radial Substudy
6.9%
2.2%
7.1%
5.8% 5.4%
3.0%
7.7%
8.6%
2.7%
4.2%
9.1%
7.7%
Ischemic
composite
Major bleeding Ischemic
composite
Major bleeding
30dayevents(%)
Heparin+GPI Bivalirudin + GPI Bivalirudin
Study Endpoints According to Access Site
p=0.35 p=0.19 p=0.29
Hamon et al. Eurointervention 2009;;5:115-120
p<0.0001
Radial Access Femoral Access
36. Monitoring Anticoagulation in PCI:
Overview of 6 RCTs
Chew DP. Circulation 2001;103:961
10.1
11.1
8.6 8.9
6.6
7.5 7.7
9.8
16.9
12.4
8.6
9.9
12.4
13.7
12.4
16.3
N = 5216
ACT and Clinical Outcome among pts on UFH alone:
Best target 350-375 s?
n=5,216; 1992-1998
37. Should the ACT Target Change with TRA?
EASY Trial
0.1 1 10 100
BMI > 30
Unstable
angina
ACT > 330
sec
No angio
success
Compromised
sidebranch
TIMI < 3 post-
stent
P value
0.045
0.0021
0.024
0.019
<0.0001
0.048
33
2
30
1
22
0.7
0
10
20
30
40
TnT > 0.1
ng/ml
Bleeding
(Replace-2)
%ofPatients
<291
291-330
>330
Bertrand OF et al. Am J Cardiol 2009;104:1235 40
p=0.0040
p=0.20
ACT
n=1,234
Independent Predictors of MI
38. Procedure-Specific Measures of
Quality of Life
Cooper CJ et al. Am Heart J 1999;;138:430-6
n=200
Measured on 0-10 visual analog scales at 1 week after catheterization
39. Economics of Radial Access
Vascular complication
Prolonged hospital stay (~ 3 days)
Incremental cost: $6,400
Bleeding complication (Incremental cost)
GUSTO IIb
Mild/severe bleed $3,770
Transfusion $2,080
REPLACE-2
Major bleed $6,300
Diagnostic Cath
Radial Access saves $290 per case
Driven by lower nursing utilization and pharmacy costs
Nursing Workload
Femoral: 174 [134 218] min
Radial: 86 [58 126] min, ( p <0.001)
Kugelmass AD et al. Am J Cardiol 2006;;97:322-7
Rao SV et al. Am Heart J 2008;;155:369-74
Cohen DJ, et al. J Am Coll Cardiol 2004;;44:1792-800
Cooper CJ et al. Am Heart J 1999;;138:430-6
Amoroso G et al. Eur J Cardiovasc Nurs 2005;;4:234-41
40. Why Radial? The Disadvantages
Catheter manipulation needed for coronary
cannulation
Learning curve ~ 100 cases
Failure to reach the ascending aorta
Vascular anomalies
Elderly hypertensive patients may have increased
tortuosity of the radial and subclavian arteries
Limited compatibility with larger (>2.0mm)
Rotablator burrs or other large devices
41. Learning Curve
<80 Patients >80 Patients
Access failure 14% 2%
Sheath insertion time 10.2 ± 7.6 min 2.8 ± 2.5 min
Procedure time 25.7 ± 12.9 min 17.4 ± 4.7 min
Spaulding et al. Cathet Cardiovasc Diagn 39:365-70, 1996
42. Radiation: RAPTOR Trial
Dose Area Product Radiation Time
Femoral Radial p Femoral Radial p
Diagnostic 22.6 15 29.7 16 <0.01 4.4 5 6.4 5 <0.01
PCI RCA 27.1 19 27.8 23 0.5 8.6 8 6.4 5 0.7
PCI LCA 31.9 31 25.1 17 0.5 5.2 3 7 4 0.8
Schäufele TG et al. LBCT AHA 2009
43. New Guiding Catheter Technologies
Hydrophylic Sheathless Catheters
- 7.5 Fr Catheter: OD < 6 Fr Sheath
- 6.5 Fr Catheter: OD < 5 Fr Sheath
Mamas MA et al, CCI 2008;;72:357 364
Catheter external diameter: 2.49mm
6F Sheath external diameter: 2.62 mm
44. Contraindications?
There is only one contraindication
Abnormal Allen test
However, it is now questioned by some operators
No reports of hand ischemia/necrosis in more than 20
years
Most reports from critical care and anesthesiology
literature
Harvesting radial arteries for CABG is safe
Need for right heart catheterization is not an
excuse for not using the radial approach
RHC can be performed via the antecubital vein
(using a 5F 110 cm balloon-tipped catheter)
45. Variations of the
Superficial Palmar Arch
A. Typical radioulnar communication
(35%).
B. Formation of complete arch by the
ulnar artery (39%).
C. Completion of arch by ulnar and
median arteries (4%).
D. Joining of ulnar, median, and
superficial branches of the radial artery
(1%).
E. Incomplete arch; formation of the
proper digital arteries by the radial and
ulnar arteries without communication
between the radial and ulnar arteries
superficially (16%).
F. Contribution of ulnar, median, and
superficial branches of the radial artery
to the digital vessels, without
communication between the branches
at the superficial level (5%).
47. Oxymetry + Plethysmography
No damping of pulse tracing
immediately after radial artery
compression
Damping of pulse tracing
Loss of pulse tracing followed
by recovery of pulse tracing
within 2 minutes
Loss of pulse tracing without
recovery within 2 minutes.
The clamp sensor is applied to the thumb
Barbeau et al. Am Heart J 2004;;147:489 93
15%
75%
5%
5%
52. Rules
Radial is Different than Femoral
Precise puncture & never push (finesse over muscle)
Prophylactic antispasm medication is needed
Verapamil 3 mg
Anticoagulate to prevent (reduce) thrombosis
Heparin~5,000 U (50-70 U/Kg in lighter patients)
Hold on to hard won territory (exchange wire or jet-
catheter exchange technique)
Find a catheter series that works best for you
(practice makes perfect)
Remove the sheath at the end of the case
69. Perforation
Early recognition
Wrap potential bleeding
site
If seen on angiogram
If wire pushed too hard
Okay to wrap and finish
case
Forearm swelling not
related to hemostasis
device at any time,
consider wrap with elastic
bandage
Monitor for Compartment Syndrome
Elastoplast ® or
ACE ® bandage
71. Prevention of Spasm
Multiple local agents used according to
Verapamil: 3 mg (caution with low EF patients)
Patient will complain of burning in the hand
Nitroglycerin Intra-arterial or Sublingual
Papaverine
Nicardipine
Sedation
Anxious patients have increased adrenergic tone
that can contribute to spasm
Switch to a 5F catheter
Look for anatomic variation (high radial origin from
the brachial artery)
74. Sterile Inflammation
Incidence 1.6%
Associated with
hydrophilic-coated
sheath
Absence of infectious
agent
Appears 2-3 wks post-
cath
Granulomatous
reaction
Kozak M, et al CCI 2003;;59(2):207-13
75. Radial Artery Occlusion
Radial artery occlusion can occur in 5-10%
Prevented with anticoagulation
Avoid prolonged compression time with
hemostatic device
More frequent with larger catheters
Most radial occlusions are asymptomatic &
not an acute issue -may contribute to
chronic vessel injury
Most acute radial occlusion resolves over
time
Since syndrome is usually asymptomatic,
changes in treatment protocols need to be
monitored against objective measures of
radial perfusion
76. Prevention of Radial Occlusion
Patent Hemostasis
12
7
5
1.8
0
2
4
6
8
10
12
14
Early
Occlusion
(24h)
Persistent
Occlusion
(30d)
%ofPatients
P<0.05
P<0.05
Pancholy S, et al CCI 2008;;72:335-40
Conventional Hemostasis
Band left in place for 2 hours
Patent Hemostasis
Loosen the pressure on the
radial artery while
compressing the ulnar artery
until return of
plesthymographic signal
n=436
77. Starting a Radial Program
Read the literature and attend a course if possible
Train your cath lab staff and nurses in the floor
Not used to see patients walking after cath
Select your patients well
Start with young male and large patients as their radial arteries
are more likely to be larger
ladies)
Never push! A limited angiogram will help you
Pain is not good Listen to your patient
Radial angiography is not a religion, you can convert a case
to femoral if you encounter difficulties
Wait until you feel more comfortable to do CABG patients
Use the left radial artery
Know your limitations!!