The document summarizes the history, chemical structure, biosynthesis, functions, disease treatments, efficacy data, recommended dosages, forms, and regulations of coenzyme Q10. It was first isolated in 1957 and its structure determined in 1958. It plays a key role in ATP synthesis as an antioxidant, and research shows benefits for heart disease, hypertension, and Parkinson's. Doses range from 30-100mg depending on the condition. It is considered a dietary supplement under DSHEA and cannot claim to treat or cure diseases.