Samples of SMART goals will help you learn how to set your own SMART goals. Take a look at this short SlideShare presentation demonstrating several SMART goal examples from various areas of life.
Having a big dream, making space for reflection, writing and visualising your goals are key for success. Here are some tips of how to do that effectively.
This presentation was developed for a sesa4life.com workshop. See their website for future events
Samples of SMART goals will help you learn how to set your own SMART goals. Take a look at this short SlideShare presentation demonstrating several SMART goal examples from various areas of life.
Having a big dream, making space for reflection, writing and visualising your goals are key for success. Here are some tips of how to do that effectively.
This presentation was developed for a sesa4life.com workshop. See their website for future events
Goals ~ To be successful, you must have measurable goals to guide you.Denise Fleming
What are measurable goals? How can they help me be successful? Long term and short term goals will help you stay on task. Goals are realistic expectations of yourself.
Welcome to The ONE Thing Discussion Guide! We created this group guide as a way for you to examine the book’s concepts and share your aha’s from The ONE Thing with others – friends, colleagues, family or even complete strangers. Feel free to run through each question, or pick and choose talking points that speak specifically to you and your group. Keep in mind, each question is designed to spark deeper conversation and allow readers to draw their own conclusions on how to live a BIG life, both professionally and personally. Enjoy your discussion!
To learn more about The ONE Thing visit: www.the1thing.com
The One Thing Book Summary. The One Thing is a book by Gary Keller. This book can help you to achieve extraordinary results in your business. The book teaches you to find your leveraging strengths and using them to attain success faster.
This presentation shares the basic knowledge regarding the difference between goals and dreams, types of goals we all have in our life and how goal based social web & apps help us in achieving our goals.
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results”
The One Thing explains the success habit to overcome the six lies that block our success, beat the seven thieves that steal time, and leverage the laws of purpose, priority, and productivity.
Goals ~ To be successful, you must have measurable goals to guide you.Denise Fleming
What are measurable goals? How can they help me be successful? Long term and short term goals will help you stay on task. Goals are realistic expectations of yourself.
Welcome to The ONE Thing Discussion Guide! We created this group guide as a way for you to examine the book’s concepts and share your aha’s from The ONE Thing with others – friends, colleagues, family or even complete strangers. Feel free to run through each question, or pick and choose talking points that speak specifically to you and your group. Keep in mind, each question is designed to spark deeper conversation and allow readers to draw their own conclusions on how to live a BIG life, both professionally and personally. Enjoy your discussion!
To learn more about The ONE Thing visit: www.the1thing.com
The One Thing Book Summary. The One Thing is a book by Gary Keller. This book can help you to achieve extraordinary results in your business. The book teaches you to find your leveraging strengths and using them to attain success faster.
This presentation shares the basic knowledge regarding the difference between goals and dreams, types of goals we all have in our life and how goal based social web & apps help us in achieving our goals.
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results”
The One Thing explains the success habit to overcome the six lies that block our success, beat the seven thieves that steal time, and leverage the laws of purpose, priority, and productivity.
Delivered infront of Tri-People (Moros, Christians, & Lumads) in MSU, Marawi City, Balabagan, Malabang, and Kapatagan for the program "Tri-People's Initiative and Interfaith towards Understanding Peace (TRIAD UP)"
This ppt is a part of an assignment done at The Assam Kaziranga University in Jorhat. Human Behavior in Organizations is the subject dealing with this topic.
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Designing Your Best Year Ever! Goal Setting WorkshopEdward Paz
This four-part workshop will provide the space to reflect on your previous years' accomplishments as well as it will provide the prompts to set a Focus Goal, in each of the areas of your life, for the upcoming year.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
27. Review of previous weeks goals:
Did you achieve each of your goals?
How did you feel having
completed your goals?
Did the achievement of these goals
create the desired result?
28. Review of 30 Day Goals
Have your goals changed?
If so how?
29. Create 5 – 7 weekly tasks
that will allow you to
move towards achieving
your 30 day goals.
31. Next Steps
• I would recommend you
start reading the book The
Science of Getting Rich. I
will send you a PDF version.
• How did you feel about
today’s session?
• What was your biggest
takeaway?
• When would like to meet
next week?
Editor's Notes
If the Platinum Plan does not fit with (insert companies name) goal and direction then the second option would be the Gold Plan. The foundation of the Gold Plan is a single website built with conversion architecture. The site will be custom designed with the most advanced conversion techniques. The next component of the Gold Plan is build around Optimizing a very successful Pay Per Click campaign. This still include many of our advanced techniques such as Phone Call Tracking & Recording.Because we still believe it is critical to maximize organic Search Engine traffic we still include Advanced Search Engine Optimization. This includes development of Search Engine Advertising strategy and Research and identification of targeted keyword phrases for Google , Yahoo , and MSN.Finally the Gold Plan includes advance web analytics so that you can see exactly where the greatest return on investment is occuring.Power Question: What are your thoughts about how the Gold Plan compares to the Platinum Plan.