How to set goals
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Having a big dream, making space for reflection, writing and visualising your goals are key for success. Here are some tips of how to do that effectively. This presentation was developed for a sesa4life.com workshop. See their website for future events
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How to set goals
- 1. Goals: Planning and making it happen in 2018 Nana Darkoa Sekyiamah for sesa4life.com
- 2. The secret is in the title! 1. Plan 2. Make it happen 3. But how can one do that when so many things get in the way?
- 3. It’s important to start with a dream ● Your big dream should be something you want so badly - you can practically taste and feel it. ● Your small dreams drive you, they keep you going, and sometimes inspire you to bigger dreams
- 4. Write down your dream Project yourself to the future - make this very specific. Is this 2020? The 8th of March 2021? How old are you now? Write your dream down as if you have already realised it. Do this in the present tense Imagine what you can see, feel, hear, touch, sense...write this in vivid detail Think about how you feel now that you are living your dream life
- 5. Utilising the power of goal setting There are various methods one can use to set goals. Subsequent slides detail some of these
- 6. Your tree of goals Dream Steps you need to take to get to your dream Support you need for each step of the way
- 7. Another way to approach goal setting ● Consider various areas of your life that you want to set goals on ● Set specific goals that can be measured. ● State when you will reach those goals by. It is very important to be realistic when you do this. ● Review your goals regularly ● Think about what kind of support you may need to get to achieve your goals
- 8. Celebrate when you reach your goals