Carbohydrates are organic compounds primarily made of carbon, hydrogen, and oxygen, and they serve as a major energy source in our diet, constituting about 65% of our food intake. They are classified into monosaccharides, disaccharides, and polysaccharides based on their complexity, with examples including glucose, sucrose, and starch. Functions of carbohydrates include providing energy, serving as structural components in plants, and being crucial for cellular metabolism.