A modifiable client handout describing how to eat healthy in your community. Includes contact information for local organizations providing SNAP and SNAP E&T application assistance and local organizations providing food assistance.
This slideshow has some truly cutting edge information on Obesogens, Endocrine Disruptors, Inflammation Fighters, top categories of Anti-Oxidants and which ones to focus on and lots more Cool Nutrition info.
Why does your doctor recommend you to have more fruits, vegetables and cereals when you're having constipation? Why is it good to have fiber? Why are Cardio Vascular Diseases on a rise? This presentation tells it all and highlights how it is related to Dietary Fiber...
Effects of nutritional status of mother on quantity and quality of breast milkVishakha Sharma
Pregnancy and lactation are times of heightened nutritional vulnerability. However, the threat of malnutrition begins in the womb and continues throughout the life cycle. A mother who was malnourished as a fetus, young child, or adolescent is more likely to enter pregnancy stunted and malnourished. Her compromised nutritional status affects the health and nutrition of her own children.
Evolution Insights split this project into two sections and we questioned two sets of respondents:
Adult Section – Primary Shoppers who work full time, and take food/drink items to work (556 = sample size)
In this section we look at who takes lunch to work, when and what they take. We look at any extra items that they ‘top-up’ their lunch with, what and where from. We also identify who buys the items, who prepares the lunch and when. We ask the shoppers what was the main reasons for choosing the items for the lunchbox. We also look at changes to lunchtime habits. Children Section – Primary Shoppers who have children under 16, and regularly give them a packed lunch for school (492 = sample size)
In this section we look at who buys the items for the lunchbox, who prepares the lunch and when. We look at who chooses the items for the lunchbox and the variety of lunches provided for children. We also identify the main reasons for choosing the items for the lunchbox. We look at the restrictions imposed by schools and pressure parents feel to provide certain lunches and why are lunchboxes chosen over school dinners?
A modifiable client handout describing how to eat healthy in your community. Includes contact information for local organizations providing SNAP and SNAP E&T application assistance and local organizations providing food assistance.
This slideshow has some truly cutting edge information on Obesogens, Endocrine Disruptors, Inflammation Fighters, top categories of Anti-Oxidants and which ones to focus on and lots more Cool Nutrition info.
Why does your doctor recommend you to have more fruits, vegetables and cereals when you're having constipation? Why is it good to have fiber? Why are Cardio Vascular Diseases on a rise? This presentation tells it all and highlights how it is related to Dietary Fiber...
Effects of nutritional status of mother on quantity and quality of breast milkVishakha Sharma
Pregnancy and lactation are times of heightened nutritional vulnerability. However, the threat of malnutrition begins in the womb and continues throughout the life cycle. A mother who was malnourished as a fetus, young child, or adolescent is more likely to enter pregnancy stunted and malnourished. Her compromised nutritional status affects the health and nutrition of her own children.
Evolution Insights split this project into two sections and we questioned two sets of respondents:
Adult Section – Primary Shoppers who work full time, and take food/drink items to work (556 = sample size)
In this section we look at who takes lunch to work, when and what they take. We look at any extra items that they ‘top-up’ their lunch with, what and where from. We also identify who buys the items, who prepares the lunch and when. We ask the shoppers what was the main reasons for choosing the items for the lunchbox. We also look at changes to lunchtime habits. Children Section – Primary Shoppers who have children under 16, and regularly give them a packed lunch for school (492 = sample size)
In this section we look at who buys the items for the lunchbox, who prepares the lunch and when. We look at who chooses the items for the lunchbox and the variety of lunches provided for children. We also identify the main reasons for choosing the items for the lunchbox. We look at the restrictions imposed by schools and pressure parents feel to provide certain lunches and why are lunchboxes chosen over school dinners?
Oatmeal is a versatile, fibrous option that’s perfect for breakfast or as a snack. Here are ways that you can make your oatmeal more healthy and filling.
Healthy Eating tips for working women. These days women equally contribute towards income generation of a family.Due to long working hours and busy lifestyle women hardly find time to focus on their health.Busy Lifestyle,Long Working Hours,Unhealthy Eating Habits,Lack of Activity,Lifestyle Related Disorders are some the issues women face these days.
GENERAL HEALTHY EATING TIPS
•Eating breakfast is very healthy as it gives a much needed raise to the sluggish BMR.
•Avoid one bite meals as mid time snacks
•Include negative calorie foods
Include foods rich in antioxidants, phyto-chemicals
•Include energy boosting foods – flaxseeds, prunes, walnuts, almonds, alfalfa sprouts, sunflower, melon seeds
•Include high biological value protein – soybean, tofu, mushrooms, skim milk powder
Improve calcium, iron intake add sesame seeds, ragi flour, skim milk powder, soya flour to chapatti Atta
•Add oat bran, wheat bran to boost fiber intake
•Include wheat germ to boost vitamin E intake
(www.youndietplans.com)
This presentation was given to RA\'s at North Central College and included numerous tips on nutrition and ways to eat healthy while away at university.
5 Steps to Alleviate Parent's #1 Fear: Teen & Child ObesityJamie Klayman
Childhood Obesity has reached a world-wide pandemic level, 1 in 3 of our kids is obese. In the United States we spend more than $175 billion per year in healthcare cost taking care of our obese children. We as parents have the power to stomp out this epidemic, and this presentation will help you get started. Obesity has become parent's #1 fear over alcohol & drug use (by teens). We are killing our kids with adult diseases faster than any generation before them. For more information visit http://jamieklayman.org, or bit.ly/JKObook for more ways to help your family Just Knockout Obesity (JKO) email: info@jamieklayman.org
Helpful Guidelines for Successful Weight Loss 2021ADELBENCHIKH1
Weight loss should occur when you eat fewer calories than you use. Increasing physical activity while limiting your calories will help with weight loss and weight maintenance. Talk to your dietitian about your calorie needs to achieve your weight loss goals
Weight loss helpful tips
Weight loss should occur when you eat fewer calories than you use. Increasing physical
activity while limiting your calories will help with weight loss and weight maintenance.
Talk to your dietitian about your calorie needs to achieve your weight loss goals.
Foods are not a very good friend of children. They need some attractive recipes which they may like to take and obviously in a attractive cartoon designed lunch box like Handyware Kid's Lunch Box available in Flipkart .
10 Quick and Healthy Breakfast Ideas for Weight Loss On-the-GoDiechen
Incorporating a healthy breakfast into your daily routine can have a significant impact on your overall health and wellbeing. Finding time to prepare and enjoy a nutritious breakfast can help you stay energized, focused, and satisfied throughout the day.
By incorporating the recipes mentioned above, you can easily create delicious and healthy breakfast options that are quick and easy to prepare. From smoothie bowls to avocado toast and quinoa breakfast bowls, these recipes offer a variety of flavors and nutrients to help you start your day off right.
We encourage you to try these recipes and experiment with your own healthy breakfast options. With a little planning and preparation, you can enjoy a healthy and successful day, every day.
Change your food intake for a healthy lifestyle. Make necessary changes in your carbohydrate, protein and fat intake for living healthy and balance lifestyle
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Ethnobotany and Ethnopharmacology:
Ethnobotany in herbal drug evaluation,
Impact of Ethnobotany in traditional medicine,
New development in herbals,
Bio-prospecting tools for drug discovery,
Role of Ethnopharmacology in drug evaluation,
Reverse Pharmacology.
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
The Indian economy is classified into different sectors to simplify the analysis and understanding of economic activities. For Class 10, it's essential to grasp the sectors of the Indian economy, understand their characteristics, and recognize their importance. This guide will provide detailed notes on the Sectors of the Indian Economy Class 10, using specific long-tail keywords to enhance comprehension.
For more information, visit-www.vavaclasses.com
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
2. Why is breakfast important?Why is breakfast important?
Raises blood sugar levelsRaises blood sugar levels
Prevents headaches and faintingPrevents headaches and fainting
Helps concentrationHelps concentration
Helps us do better workHelps us do better work
Prevents accidentsPrevents accidents
4. Points on planning BreakfastPoints on planning Breakfast
Include fruit or fruit juice (Vit C)Include fruit or fruit juice (Vit C)
High fibre cereal (fibre, Vit B, iron) andHigh fibre cereal (fibre, Vit B, iron) and
milk (calcium, Vits A&D)milk (calcium, Vits A&D)
Main course should have a protein food e.g. egg,Main course should have a protein food e.g. egg,
bacon, sausage, kippers, beans.bacon, sausage, kippers, beans.
Wholemeal bread can be included e.g. wholemealWholemeal bread can be included e.g. wholemeal
toast, brown breakfast scone.toast, brown breakfast scone.
Spreads like butter, “flora”, “low low”, honey orSpreads like butter, “flora”, “low low”, honey or
marmalade can be included.marmalade can be included.
Drinks like fruit juice, milk, tea, coffeeDrinks like fruit juice, milk, tea, coffee
5. Possible breakfast foodsPossible breakfast foods
FruitFruit CerealsCereals Main CourseMain Course BreadBread SpreadSpread
OrangeOrange
segments.segments.
Orange juiceOrange juice
GrapefruitGrapefruit
MelonMelon
Apple juiceApple juice
StewedStewed
PrunesPrunes
PorridgePorridge
MuesliMuesli
All-branAll-bran
Bran flakesBran flakes
WeetabixWeetabix
ShreddedShredded
wheat.wheat.
Fruit andFruit and
fibrefibre
ScrambledScrambled
egg.egg.
Boiled eggBoiled egg
Poached eggPoached egg
Grilled baconGrilled bacon
FrenchFrench
toast.toast.
Kippers.Kippers.
WholemealWholemeal
soda bread.soda bread.
WholemealWholemeal
bread.bread.
WholemealWholemeal
toast.toast.
Brown scones.Brown scones.
Croissant.Croissant.
Butter.Butter.
Low-fatLow-fat
spread.spread.
SunflowerSunflower
spread.spread.
MarmaladeMarmalade
Honey.Honey.
9. Your packed lunch is importantYour packed lunch is important
Good healthGood health
EnergyEnergy
Concentration on workConcentration on work
To prevent snackingTo prevent snacking
Should include one food from each 4 food groupsShould include one food from each 4 food groups
10. Planning Packed MealsPlanning Packed Meals
Well balanced - all food groupsWell balanced - all food groups
VarietyVariety
Choice depends on age, likes & dislikesChoice depends on age, likes & dislikes
Avoid sweet sugary foods e.g. bars, biscuits, fizzy drinks,Avoid sweet sugary foods e.g. bars, biscuits, fizzy drinks,
sweetssweets
Choose foods that keep well and are easy to packChoose foods that keep well and are easy to pack
11. Rules for packagingRules for packaging
Pack foods that can get squashed n plastic/metalPack foods that can get squashed n plastic/metal
lunch boxlunch box
Wrap foods separately so flavours don’t mixWrap foods separately so flavours don’t mix
Leak resistant drink containerLeak resistant drink container
Heaviest item at bottomHeaviest item at bottom
Pack necessary cutlery & napkinsPack necessary cutlery & napkins
13. Lunch MenusLunch Menus
Cheese and TomatoCheese and Tomato
wholemeal rollwholemeal roll
Vegetable SoupVegetable Soup
XXXXXXXXXX
Fruit YoghurtFruit Yoghurt
AppleApple
Chicken and Coleslaw WrapChicken and Coleslaw Wrap
MilkMilk
XXXXXXXXXXXX
GrapesGrapes
16. Rules for sandwich makingRules for sandwich making
Decide on bread type – wholemeal healthierDecide on bread type – wholemeal healthier
Spread (butter, low fat, mayonnaise) providesSpread (butter, low fat, mayonnaise) provides
waterproof layerwaterproof layer
Select filling, combine 2 or more.Select filling, combine 2 or more.
Season wellSeason well
CutCut
WrapWrap
Store in fridge if made night beforeStore in fridge if made night before
19. BuffetBuffet
Stand up mealStand up meal
Guests serve themselves from central tableGuests serve themselves from central table
Easy way to feed large numbersEasy way to feed large numbers
Food needs to be chosen carefullyFood needs to be chosen carefully
Table layout importantTable layout important
20. Guidelines for buffetGuidelines for buffet
Food that can be eaten while standing...pre- cutFood that can be eaten while standing...pre- cut
Selection of cold and hot, savoury and sweetSelection of cold and hot, savoury and sweet
Arrange plates napkins and cutlery so that guests canArrange plates napkins and cutlery so that guests can
help themselveshelp themselves
Attractive tableAttractive table
Drinks served at separate areaDrinks served at separate area
If possible have a few tables and chairs for peopleIf possible have a few tables and chairs for people
who prefer to sitwho prefer to sit
