Body movements ppt
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Muscles allow the body to move by connecting to bones at attachment points called origins and insertions. There are several types of basic movements including flexion, extension, rotation, abduction, and adduction. Flexion decreases joint angles while extension increases them. Rotation turns bones around their longitudinal axis. Abduction moves limbs away from the body midline while adduction moves them towards it. Some special movements are dorsiflexion and plantar flexion of the foot, inversion and eversion of the ankle, supination and pronation of the forearm, and opposition of the thumb.
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Muscles is a contractile tissue which brings about movement.
Muscle cell responsible for our movement both visible and invisible, example walking, talking, bowel movement ,urination, breathing, heartbeats, the dilation and constriction of the pupils of our eyes and many other.
When we are still sitting or standing muscle cells keep us erect.
CONT...Muscles can be regarded as motors of the body.Muscles comprises about 40% to 50% (approximate) of body weight.There are approximate 650 muscles in body.Alternating contraction and relaxation of cells
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Anatomical terms of movement are used to describe the actions of the skeleton muscles. Muscles contracted to produce joint movement and subsequent movements can be precisely described using the following terminology.
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please comment
thank u.......
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Warming up properly has several benefits such as increasing blood flow to muscles, reducing injury risk, and improving performance. A full warm up includes stretching and activation exercises. Stretching involves moving different body parts like ankles, knees, legs, hips, back, shoulders, arms, neck, and head to improve muscle elasticity. Activation has running exercises that incorporate moving muscles like side-to-side running, running with knees up, running with toes in back, jumping, and crossing legs. Sample warm up games include passing a ball around a circle while someone in the middle tries to catch it.
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The document discusses principles of body mechanics. It defines body mechanics as the efficient, coordinated, and safe use of the body to move objects and perform activities of daily living. Maintaining proper body mechanics is important to reduce injuries, fatigue, and strain when performing physical tasks. Key principles include keeping the body stable with a wide base of support and low center of gravity, as well as dividing tasks between the arms and legs and avoiding jerky movements.
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This document provides an overview of anatomical terminology used to describe the structure and position of the human body. It defines anatomy as the study of the body's structure, both at the macro and microscopic level. Key terms are introduced to describe the body's position, planes that divide the body, sections that can be cut through the body, and directional terms like anterior, posterior, superior, and inferior. The document also outlines various anatomical subdisciplines and approaches to studying anatomy regionally or systemically. Finally, it defines specific terminology used for anatomical movements like flexion, extension, abduction, and rotation.
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2) Skeletal muscles are voluntary muscles attached to bones that allow for movement.
3) Skeletal muscles can be classified in different ways, including by fiber arrangement, number of joints crossed, function, and orientation of pull.
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The human skeleton can be divided into two parts: the axial skeleton and the appendicular skeleton. The axial skeleton consists of 80 bones including the skull, vertebral column, ribs, and sternum, and forms the core of the body providing support and protecting organs. The appendicular skeleton is made up of 126 bones organized into the upper and lower limbs, including shoulders, pelvis, arms, forearms, hands, thighs, legs, feet, and ankles. Together the skeleton provides structure, movement, protection, storage, and production of blood cells to the body.
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The document defines 12 terms used to describe joint movement from a baseline position: flexion and extension refer to decreasing and increasing the angle at a joint; abduction and adduction refer to movement away from and toward the body's midline; rotation and circumduction refer to movement around an axis and a combination of flexion, extension, abduction and adduction; plantar flexion and dorsiflexion refer to pointing the toes down and pulling the foot back; pronation and supination refer to rotating the forearm to turn the palm over and back; inversion and eversion refer to medial and lateral rotation of the foot.
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A joint is an articulation between two bones in the body and are broadly classified by the tissue which connects the bones. The three main types of joints are: synovial, cartilaginous and fibrous.
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Muscles is a contractile tissue which brings about movement.
Muscle cell responsible for our movement both visible and invisible, example walking, talking, bowel movement ,urination, breathing, heartbeats, the dilation and constriction of the pupils of our eyes and many other.
When we are still sitting or standing muscle cells keep us erect.
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Range of Motion
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2. Diarthroses are further classified as synovial joints which contain synovial fluid and have components like articular cartilage.
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This document discusses range of motion exercises and their importance. It defines range of motion as the degree of movement available at a joint. Range of motion exercises are important for maintaining joint mobility and preventing stiffness. They can be active, performed independently by the client, or passive, performed on a client who lacks voluntary movement. The document outlines different types of range of motion including flexion, extension, and rotation. It also describes range of motion movements at various joints in the body.
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This document discusses injuries to connective tissues like cartilage, ligaments, and tendons. It describes cartilage's role in joints and degenerative joint disease as cartilage degrades over time. Anterior cruciate ligament injuries are discussed along with various causes and a six-phase rehabilitation process. Tendons like the Achilles tendon can be injured by overuse or sudden movements, and treatment focuses on RICE (rest, ice, compression, and elevation) along with exercises.
Chapter 9
Joints can be classified structurally as fibrous, cartilaginous, or synovial, and functionally as immovable, slightly movable, or freely movable. Synovial joints are the most complex and permit the greatest range of motion. They contain articular cartilage, a joint cavity lined by synovial membrane that secretes lubricating synovial fluid, and surrounding ligaments, bursae and other accessory structures. The six types of synovial joints are plane, hinge, pivot, condyloid, saddle, and ball and socket. Important examples are the shoulder, elbow, hip and knee. Range of motion and joint movements like flexion/extension are affected by various factors. Arthroplasty
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Body movements ppt
- 3. Muscles and Body MovementsMuscles and Body Movements ►Movement results when a muscle moves anMovement results when a muscle moves an attached boneattached bone ►Muscles are attached to at least two pointsMuscles are attached to at least two points OriginOrigin ► Attachment to a immoveable boneAttachment to a immoveable bone InsertionInsertion ► Attachment to an movable boneAttachment to an movable bone
- 4. Muscles and Body MovementsMuscles and Body Movements
- 5. Types of Ordinary BodyTypes of Ordinary Body MovementsMovements ►FlexionFlexion Decreases the angle of the jointDecreases the angle of the joint Brings two bones closer togetherBrings two bones closer together Typical of hinge joints like knee and elbowTypical of hinge joints like knee and elbow ►ExtensionExtension Opposite of flexionOpposite of flexion Increases angle between two bonesIncreases angle between two bones
- 6. Types of Ordinary BodyTypes of Ordinary Body MovementsMovements
- 7. Types of Ordinary BodyTypes of Ordinary Body MovementsMovements Hyperextension: results when angle is > 180 ̊
- 8. Types of Ordinary BodyTypes of Ordinary Body MovementsMovements ►RotationRotation Movement of a boneMovement of a bone around its longitudinalaround its longitudinal axisaxis Common in ball-and-Common in ball-and- socket jointssocket joints Example is when youExample is when you move atlas around themove atlas around the axis vertebra (shakeaxis vertebra (shake your head “no”)your head “no”)
- 9. Types of Ordinary Body MovementsTypes of Ordinary Body Movements ►AbductionAbduction Movement of a limbMovement of a limb away from the midlineaway from the midline ►AdductionAdduction Opposite of abductionOpposite of abduction Movement of a limbMovement of a limb toward the midlinetoward the midline
- 10. Types of Ordinary BodyTypes of Ordinary Body MovementsMovements ►CircumductionCircumduction Combination of flexion,Combination of flexion, extension, abduction,extension, abduction, and adductionand adduction Common in ball-and-Common in ball-and- socket jointssocket joints
- 11. Special MovementsSpecial Movements ►DorsiflexionDorsiflexion Lifting the foot so thatLifting the foot so that the superior surfacethe superior surface approaches the shinapproaches the shin ►Plantar flexionPlantar flexion Depressing the footDepressing the foot (pointing the toes)(pointing the toes)
- 12. Special MovementsSpecial Movements ►InversionInversion Turn sole of footTurn sole of foot mediallymedially ►EversionEversion Turn sole of footTurn sole of foot laterallylaterally
- 13. Special MovementsSpecial Movements ►SupinationSupination Forearm rotates laterally so palm faces up (anterior)Forearm rotates laterally so palm faces up (anterior) ►PronationPronation Forearm rotates medially so palm faces down (posterior)Forearm rotates medially so palm faces down (posterior)
- 14. Special MovementsSpecial Movements ►OppositionOpposition Move thumb to touch the tips of other fingers on theMove thumb to touch the tips of other fingers on the same handsame hand