Blood is a vital fluid that circulates through the body, transporting nutrients, oxygen, hormones, and waste products. It is composed of plasma, red blood cells, white blood cells, and platelets. Red blood cells carry oxygen, white blood cells fight infection, and platelets help with clotting. Blood needs vitamins and minerals to maintain the health and lifespan of its components. Minor blood loss can be replaced through normal production, while major loss requires a transfusion.