This document summarizes key insights from a study on cycling in the Netherlands and potential lessons for China. It finds that 31% of all trips in Amsterdam are by bike, growing mostly at the expense of cars. Cycling rates are high across age, income, and education levels. The Dutch cycle for all trip purposes but more for education. Cities with faster bike trips relative to cars and high citizen participation see increasing cycling shares. Improving cycling safety involves increasing car parking costs and priority for cyclists. The perception of cycling conditions improves with more bike parking and participation. While Chinese cities now resemble Europe in the 1960s, innovations like electric bikes and bike highways, and bike-train combinations could expand cycling spatially. Adopting