The document discusses the concepts of attitude and behavior. It defines attitude as how a person thinks or feels about someone or something, shaped by experiences and environment. Behavior is defined as a person's observable actions and reactions towards others or the environment. While attitude reflects one's thoughts and feelings, behavior reflects what actions are done. Attitude influences behavior through social norms and pressures. Changing attitude requires looking for positives and changing perspectives, while changing behavior involves setting goals and getting support from others to maintain changes. Overall, a person's behaviors demonstrate their attitudes formed from life experiences.