The autonomic nervous system regulates involuntary body functions and is divided into the sympathetic and parasympathetic systems. The sympathetic system is associated with the "fight or flight" response and increases heart rate and metabolism. The parasympathetic system is involved in "rest and digest" functions and decreases heart rate and increases digestion. Both systems contain two neurons - a preganglionic neuron originating in the CNS and a postganglionic neuron connecting to the target organ. The sympathetic system uses norepinephrine and the parasympathetic system uses acetylcholine as neurotransmitters. The autonomic nervous system is regulated by regions of the brainstem and limbic system.