This document discusses the importance of being "Internet Fit" in the modern professional world. It defines Internet Fitness as having three key aspects: professionalism based on online search results, visibility or how easy it is to find information about a person, and connectivity or how well-connected a person seems. It recommends taking an Internet Fitness training to build up online profile muscles by crafting a profile, picture, career history, education and other details. Training options include doing it yourself using free materials, attending a workshop, or having a one-on-one session. The goal is to have the best possible natural online presence without unprofessionalism.

1. Are you
Internet Fit™?
And what does that actually mean?

2. Have you ever googled
a person you know?
Or were about to meet?

3. You think...
...you've never lost a
client just because of
that party picture on FB?
...you didn’t get that job only
'cause of your average CV?

4. You think...
… nobody ever searches
for you on the Internet?
… creating your professional
online profile is
a waste of time?

5. Think again!

6. In the 21st century,
the first impression is made online.
People you interact with “google, bing
and yahoo you” on a daily basis.
What do they find
when they search for YOU?

7. Worried yet?

8. Your Internet Fitness™ can be
measured in 3 categories:
1. Professionalism
That is how professionally you are
perceived by others based on the
search results they find.
Is your profile picture adequate?
Are your comments valuable?
Do you write a blog?

9. 2. Visibility
How visible are you? How easy is
it to find information on you?
3. Connectivity
That is how connected you
seem to be.
Does the quantity
reflect quality?

10. How do you
get in
Internet
Shape?

11. Internet Fitness Training™
We help you build up all the online profile muscles you need, to
later carry you on through the marathons of professional presence
on the Internet:
picture tag line
career history
education
profile summary

12. Option #1 – Do it yourself
Use the free material on our website www.InternetFit.com!
Option #2 – Internet Fitness Workshop™
You work in small groups directly on your laptop crafting
your perfect online profile with the help of your Internet
Fitness Trainer™. You will write your profile summary,
clear all doubts you have and ensure it is 100%
flawless!
Option #3 – Internet Fitness 1to1 Session™
You work 1to1 with our Internet Fitness Consultant™
individually.

13. Irrespectively, your profile picture should be:
authentic, up-to-date, professional, inviting, good quality, smiling...
Short: the best possible natural version of yourself!

14. Prepare yourself for an
intense training that will
leave you without
one pound of
unprofessionalism online!
To register go onto our website
www.InternetFit.com
or
contact our InternetFit™ Team at
YourTeam@InternetFit.com
for more information

15. Credits
Thank you very much for sharing under CC license:
Slide 3: http://www.sxc.hu/photo/379370
Slide 4: http://www.sxc.hu/photo/649915
Slide 7: http://www.thelastpogo.net/tag/tyranna/
Slide 8: http://www.sxc.hu/photo/600966
Slide 9: http://kavim.blogspot.com/2010/09/100th.html
http://www.sxc.hu/photo/443042
Slide 10: http://www.sxc.hu/photo/1272846
Slide 14: http://www.sxc.hu/photo/903839
Feel free to share this presentation without
altering it!
Are you Internet Fit? by Sandra Bichl is licensed under a Creative Commons Attribution-NonCommercial-
NoDerivs 3.0 Unported License.
June 2011