Allergies occur when the immune system reacts to substances that are normally harmless. These triggering substances are known as allergens. Common allergens include pollen, dust mites, pet dander, certain foods, insect bites and stings, latex, and some medications. Symptoms of allergies can be mild, such as sneezing and itchy eyes, or they can be severe like difficulty breathing or a drop in blood pressure. It is important to identify your allergens and take steps to avoid exposure to prevent allergic reactions.