The document provides an overview of food allergens including their classification, reaction mechanisms, major allergens, thresholds, and symptoms. It discusses how the immune system can mistakenly identify food proteins as invaders and produce antibodies that cause an allergic reaction through the release of histamine. The major food allergens include peanuts, tree nuts, milk, eggs, wheat, soy, fish and shellfish. Symptoms range from mild hives or rashes to potentially life-threatening anaphylaxis. Proper control and labeling of allergens in food is important to prevent adverse reactions.