Cupping therapy, known as hijama, is an ancient healing practice that involves placing cups on the skin to create a vacuum, promoting blood flow and the release of toxins from the body. There are two main types of cupping: dry and wet, with the latter involving small incisions for blood extraction, and various methods of applying the technique, including fire and vacuum pumps. Cupping is believed to enhance circulation, alleviate pain, and support various health conditions but should be approached with caution under professional guidance due to potential contraindications.