This document discusses techniques for strengthening or softening adjectives and nouns in writing, including the use of words like "very", "really", and "pretty" in informal contexts and "extremely", "significantly", and "quite" in academic writing. It also discusses using longer noun phrases to communicate more information concisely and connecting ideas between sentences by referring back to nouns from previous sentences using words like "this", "that", "these", and "those". Finally, it discusses introducing details and examples of earlier ideas using words like "one", "another", and phrases mentioning the "first".