1. Whole part whole is a method of practicing a skill where the whole skill is practiced, then a part of the skill is isolated and practiced, before putting it back together into the whole skill again.
2. Gradual build up is a method where a complex skill is broken down into easier stages that are mastered one by one before moving on.
3. Feedback provides information to the performer about their performance and can be external (visual, verbal, written) or internal (how the action feels, knowledge of results).